219 low flavor sauce Recipes
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cooking oil, onion, chopped, garlic cloves, minced and11 Morecooking oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, black pepper , to taste, cayenne (or more , if you want it hotter), low sodium chicken broth, canned unsweetened coconut milk, soy sauce, lime zest, shan dong dried noodles , medium size, chicken tenderloins, sliced, lime juice, chopped cilantro15 min, 14 ingredients
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egg substitute, old fashioned oats, onion soup mix and11 Moreegg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)30 min, 14 ingredients
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Beef Tenderloin Steak W/ Cherry-Port Saucedried cherries and11 Moredried cherries, port wine or 1 cup other sweet red wine, divided, black cherry juice, beef tenderloin, trimmed, butter-flavored cooking spray, salt, black pepper, olive oil, shallots, minced, garlic clove, minced, low sodium beef broth, dried thyme1 hour , 12 ingredients
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Fudgy Soufflé Cake With Warm Turtle Saucebutter-flavored cooking spray, sugar, unsweetened cocoa and10 Morebutter-flavored cooking spray, sugar, unsweetened cocoa, water, margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, fat-free caramel topping, chopped pecans, toasted50 min, 13 ingredients
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Steamed Whole Red Snapper with Asian Flavorswhole red snappers, cleaned , scaled and11 Morewhole red snappers, cleaned , scaled, very thin slices peeled fresh ginger plus 2 tbsp, chopped, very thin slices peeled garlic plus 2 tbsp, chopped, fresh cilantro leaves plus 3 tbsp, chopped, chopped shallots, chopped lemongrass, chopped green onions, canned low-salt chicken broth, soy sauce, oriental sesame oil, vegetable oil, cooked long-grain white rice12 ingredients
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Potato and Yam Cake With Lemon Alfredo Saucesimply potatoes shredded hash browns and16 Moresimply potatoes shredded hash browns, garnet yams (shredded ), all-purpose flour, green onions, taco seasoning, sea salt, ground black pepper, baking powder, eggs, olive oil, olive oil flavored cooking spray, butter, all-purpose flour, low-fat milk, parmesan cheese, lemon , juice and zest of, salt and pepper1 hour , 17 ingredients
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Beef Tenderloin Steak with Cherry-Port Saucedried cherries, port or other sweet red wine, divided and10 Moredried cherries, port or other sweet red wine, divided, black cherry juice, beef tenderloin steaks, trimmed (about 1 inch thick ), butter-flavored cooking spray, salt, black pepper, olive oil, minced shallot (about 1 medium), garlic clove, minced, low-salt beef broth, dried thyme28 min, 12 ingredients
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Chicken and Stuffing With Browned Butter Sauceboneless skinless chicken breasts, unsalted butter and7 Moreboneless skinless chicken breasts, unsalted butter, fine rice flour or 3 tbsp all-purpose flour, potato starch or 1 tbsp cornstarch, chicken flavor stuffing mix, dry, milk, water, divided, low-fat cheddar cheese, see note, concentrated chicken base45 min, 9 ingredients
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Saya’s Low Fat and Calorie Chicken Enchiladaswhite onion, chopped, red bell pepper, chopped and10 Morewhite onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)1 hour 35 min, 12 ingredients
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Beef Triangles With Chutney Sauce (Cooking Light)plain low-fat yogurt, mango chutney, ground chuck and12 Moreplain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray40 min, 15 ingredients
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Overnight Eggnog Bread Pudding with Apricot-Whiskey Sauceday-old french bread (about 1/2 inch thick), crusts remov... and13 Moreday-old french bread (about 1/2 inch thick), crusts removed, butter-flavored cooking spray, sugar, divided, golden raisins, eggs, egg whites, ground nutmeg, salt, low-fat milk, evaporated skim milk, whiskey, vanilla extract, ground cinnamon, apricot-whiskey sauce14 ingredients
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Orange Coeurs à la Crème with Strawberry Raspberry Saucecottage cheese, sugar, grated fresh orange zest and5 Morecottage cheese, sugar, grated fresh orange zest, neufchatel cheese, plain low-fat yogurt, strawberries, quartered (1 cup), raspberries (2/3 cup), grand marnier or other orange-flavored liqueur8 hour 30 min, 8 ingredients
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Molasses-Brined Turkey with Gingersnap Gravylow-salt chicken broth, carrots, chopped and25 Morelow-salt chicken broth, carrots, chopped, celery stalks, chopped, onion, halved, bay leaves, neck , heart, and gizzard reserved from 18- to 20-lb turkey, turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored (light) molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head of garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low-salt chicken broth, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), apple cider vinegar, worcestershire sauce, whipping cream (optional)27 ingredients
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Braised Cranberry-Barbecue Sandwicheslow sodium beef broth, instant minced onion and4 Morelow sodium beef broth, instant minced onion, coarse black pepper, boneless chuck roast, trimmed, barbecue sauce , sweet hickory smoke flavor, whole berry cranberry sauce3 hour 5 min, 6 ingredients
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Pizza Souplow sodium chicken broth (2 cans) and13 Morelow sodium chicken broth (2 cans), french onion soup (1 can), onion, chopped, summer squash, sliced, zucchini, sliced, green peppers, diced, chopped celery (i put in almost a whole bunch), polska kielbasa, sliced (flavor of your choice), marinara sauce, diced pepperoni, canadian bacon, shredded cheese (of your choice), olive, fresh tomato (or any pizza toppings you love)8 hour 15 min, 14 ingredients
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Creole Baked Shrimplow-sodium worcestershire sauce, light butter, melted and3 Morelow-sodium worcestershire sauce, light butter, melted, olive oil, olive oil-flavored cooking spray, frozen peeled shrimp6 ingredients
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