219 low flavor sauce Recipes

  • Jeweled Clementines with Vanilla Sauce
    sugar, white wine vinegar and
    5 More
    sugar, white wine vinegar, grand marnier (orange-flavored liqueur), clementines , in sections (about 12 ), nonfat milk, carton low-fat vanilla yogurt, mint sprig (optional)
    21 min, 7 ingredients
  • Jeweled Clementines with Vanilla Sauce
    sugar, white wine vinegar and
    5 More
    sugar, white wine vinegar, grand marnier (orange-flavored liqueur), clementine sections (about 12 clementines), fat-free milk, carton vanilla low-fat yogurt, mint sprigs (optional)
    7 ingredients
  • Coconut Chicken Noodle Soup With Thai Flavors
    cooking oil, onion, chopped, garlic cloves, minced and
    11 More
    cooking oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, black pepper , to taste, cayenne (or more , if you want it hotter), low sodium chicken broth, canned unsweetened coconut milk, soy sauce, lime zest, shan dong dried noodles , medium size, chicken tenderloins, sliced, lime juice, chopped cilantro
    15 min, 14 ingredients
  • Salisbury Steaks With Rich Brown Gravy (Low Fat)
    egg substitute, old fashioned oats, onion soup mix and
    11 More
    egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)
    30 min, 14 ingredients
  • Beef Tenderloin Steak W/ Cherry-Port Sauce Beef Tenderloin Steak W/ Cherry-Port Sauce
    dried cherries and
    11 More
    dried cherries, port wine or 1 cup other sweet red wine, divided, black cherry juice, beef tenderloin, trimmed, butter-flavored cooking spray, salt, black pepper, olive oil, shallots, minced, garlic clove, minced, low sodium beef broth, dried thyme
    1 hour , 12 ingredients
  • Fudgy Soufflé Cake With Warm Turtle Sauce Fudgy Soufflé Cake With Warm Turtle Sauce
    butter-flavored cooking spray, sugar, unsweetened cocoa and
    10 More
    butter-flavored cooking spray, sugar, unsweetened cocoa, water, margarine, all-purpose flour, low-fat milk, sugar, salt, egg whites, sugar, fat-free caramel topping, chopped pecans, toasted
    50 min, 13 ingredients
  • Steamed Whole Red Snapper with Asian Flavors Steamed Whole Red Snapper with Asian Flavors
    whole red snappers, cleaned , scaled and
    11 More
    whole red snappers, cleaned , scaled, very thin slices peeled fresh ginger plus 2 tbsp, chopped, very thin slices peeled garlic plus 2 tbsp, chopped, fresh cilantro leaves plus 3 tbsp, chopped, chopped shallots, chopped lemongrass, chopped green onions, canned low-salt chicken broth, soy sauce, oriental sesame oil, vegetable oil, cooked long-grain white rice
    12 ingredients
  • Potato and Yam Cake With Lemon Alfredo Sauce Potato and Yam Cake With Lemon Alfredo Sauce
    simply potatoes shredded hash browns and
    16 More
    simply potatoes shredded hash browns, garnet yams (shredded ), all-purpose flour, green onions, taco seasoning, sea salt, ground black pepper, baking powder, eggs, olive oil, olive oil flavored cooking spray, butter, all-purpose flour, low-fat milk, parmesan cheese, lemon , juice and zest of, salt and pepper
    1 hour , 17 ingredients
  • Beef Tenderloin Steak with Cherry-Port Sauce Beef Tenderloin Steak with Cherry-Port Sauce
    dried cherries, port or other sweet red wine, divided and
    10 More
    dried cherries, port or other sweet red wine, divided, black cherry juice, beef tenderloin steaks, trimmed (about 1 inch thick ), butter-flavored cooking spray, salt, black pepper, olive oil, minced shallot (about 1 medium), garlic clove, minced, low-salt beef broth, dried thyme
    28 min, 12 ingredients
  • Chicken and Stuffing With Browned Butter Sauce Chicken and Stuffing With Browned Butter Sauce
    boneless skinless chicken breasts, unsalted butter and
    7 More
    boneless skinless chicken breasts, unsalted butter, fine rice flour or 3 tbsp all-purpose flour, potato starch or 1 tbsp cornstarch, chicken flavor stuffing mix, dry, milk, water, divided, low-fat cheddar cheese, see note, concentrated chicken base
    45 min, 9 ingredients
  • Saya’s Low Fat and Calorie Chicken Enchiladas Saya’s Low Fat and Calorie Chicken Enchiladas
    white onion, chopped, red bell pepper, chopped and
    10 More
    white onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)
    1 hour 35 min, 12 ingredients
  • Beef Triangles With Chutney Sauce (Cooking Light) Beef Triangles With Chutney Sauce (Cooking Light)
    plain low-fat yogurt, mango chutney, ground chuck and
    12 More
    plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currant, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored cooking spray
    40 min, 15 ingredients
  • Overnight Eggnog Bread Pudding with Apricot-Whiskey Sauce Overnight Eggnog Bread Pudding with Apricot-Whiskey Sauce
    day-old french bread (about 1/2 inch thick), crusts remov... and
    13 More
    day-old french bread (about 1/2 inch thick), crusts removed, butter-flavored cooking spray, sugar, divided, golden raisins, eggs, egg whites, ground nutmeg, salt, low-fat milk, evaporated skim milk, whiskey, vanilla extract, ground cinnamon, apricot-whiskey sauce
    14 ingredients
  • Orange Coeurs à la Crème with Strawberry Raspberry Sauce Orange Coeurs à la Crème with Strawberry Raspberry Sauce
    cottage cheese, sugar, grated fresh orange zest and
    5 More
    cottage cheese, sugar, grated fresh orange zest, neufchatel cheese, plain low-fat yogurt, strawberries, quartered (1 cup), raspberries (2/3 cup), grand marnier or other orange-flavored liqueur
    8 hour 30 min, 8 ingredients
  • Molasses-Brined Turkey with Gingersnap Gravy Molasses-Brined Turkey with Gingersnap Gravy
    low-salt chicken broth, carrots, chopped and
    25 More
    low-salt chicken broth, carrots, chopped, celery stalks, chopped, onion, halved, bay leaves, neck , heart, and gizzard reserved from 18- to 20-lb turkey, turkey, water, coarse salt (about 9 oz), dark brown sugar, mild-flavored (light) molasses, fresh thyme, fresh sage, ice cubes, onions, halved, head of garlic , halved horizontally, olive oil, ground black pepper, chopped fresh thyme, chopped fresh sage, low-salt chicken broth, chopped onion, chopped fresh thyme, gingersnap cookies, coarsely crumbled (about 1 3/4 cups), apple cider vinegar, worcestershire sauce, whipping cream (optional)
    27 ingredients
  • Braised Cranberry-Barbecue Sandwiches Braised Cranberry-Barbecue Sandwiches
    low sodium beef broth, instant minced onion and
    4 More
    low sodium beef broth, instant minced onion, coarse black pepper, boneless chuck roast, trimmed, barbecue sauce , sweet hickory smoke flavor, whole berry cranberry sauce
    3 hour 5 min, 6 ingredients
  • Pizza Soup Pizza Soup
    low sodium chicken broth (2 cans) and
    13 More
    low sodium chicken broth (2 cans), french onion soup (1 can), onion, chopped, summer squash, sliced, zucchini, sliced, green peppers, diced, chopped celery (i put in almost a whole bunch), polska kielbasa, sliced (flavor of your choice), marinara sauce, diced pepperoni, canadian bacon, shredded cheese (of your choice), olive, fresh tomato (or any pizza toppings you love)
    8 hour 15 min, 14 ingredients
  • Creole Baked Shrimp Creole Baked Shrimp
    low-sodium worcestershire sauce, light butter, melted and
    3 More
    low-sodium worcestershire sauce, light butter, melted, olive oil, olive oil-flavored cooking spray, frozen peeled shrimp
    6 ingredients




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