95225 low fish squash rice Recipes

  • Fish Soup and Rice
    fish, whole (if not the australian blue bone , any large,... and
    11 More
    fish, whole (if not the australian blue bone , any large, firm-fleshed white fish), stalk celery, chopped, tomatoes, chopped, chopped onion, stalks lemongrass, soy sauce (or to taste), white vinegar, turmeric, water, salt, cornstarch, steamed rice
    1 hour 20 min, 12 ingredients
  • Butternut Squash, Rice and Sausage Casserole
    butternut squash, chicken broth, water and
    11 More
    butternut squash, chicken broth, water, chopped fresh sage or 1 tsp dried rubbed sage, olive oil, divided, mild sausage, crumbled or sliced (i prefer aidell s brand chicken and apple sausage), diced onion, sweet apple, diced (gala, pink lady, or golden delicious, for example), garlic cloves, minced, uncooked arborio rice or 1 cup other short-grain rice, dry white wine, chopped fresh thyme, grated fresh parmesan cheese
    1 hour 10 min, 14 ingredients
  • Egyptian Sayyadiah - Fish With Rice
    whole fish , each about 12 oz, lemon , juice of and
    12 More
    whole fish , each about 12 oz, lemon , juice of, salt , to taste, fresh ground black pepper , to taste, garlic cloves, crushed, ground cumin, onions, chopped, oil, grain rice, water, flour, oil (for frying , preferably olive oil), lemon wedge (to garnish ), parsley sprig (to garnish )
    1 hour , 14 ingredients
  • Roasted Butternut Squash & Rice Salad
    brown sugar, balsamic vinegar, olive oil, kosher salt and
    12 More
    brown sugar, balsamic vinegar, olive oil, kosher salt, butternut squash (2-1/2 to 3 lb), peeled and cut into 3/4-inch cubes, uncooked jasmine rice, sweet red peppers , cut into 1/2-inch pieces, pine nuts, toasted, green onions, thinly sliced, snipped fresh dill, coarsely chopped fresh parsley, olive oil, red wine vinegar, kosher salt, pepper
    10 min, 16 ingredients
  • Low Fat Yellow Squash Bake
    squash, onion, diced, milk (eyeballed for consistency) and
    5 More
    squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper
    30 min, 8 ingredients
  • Butternut Squash Bake
    butter or 1/3 cup margarine, softened, sugar, eggs and
    7 More
    butter or 1/3 cup margarine, softened, sugar, eggs, evaporated milk, vanilla extract, mashed cooked butternut squash, rice krispies, chopped pecans, butter or 2 tbsp margarine, melted, brown sugar (optional)
    1 hour 40 min, 10 ingredients
  • Butternut Squash Pie - Dairy Free
    butternut squash and
    9 More
    butternut squash, rice milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup nut milk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it) or 1/4 cup soymilk (i prefer a nut blend milk sold in the health food aisle but website doesn tsp recognize it), eggs, all-purpose flour, baking powder, sugar, cinnamon (good quality brand ), almond extract or 1/2 tsp amaretto, vanilla extract, deep dish pie shell
    2 hour 5 min, 10 ingredients
  • One Pot Thai-Style Rice Noodles
    cornstarch, water, chicken broth, soy sauce, fish sauce and
    12 More
    cornstarch, water, chicken broth, soy sauce, fish sauce, rice vinegar, chile-garlic sauce (such as sriracha), or more to taste, vegetable oil, minced fresh ginger root, garlic, minced, ground coriander, thick rice noodles, sliced zucchini, sliced red bell pepper, cooked chicken breasts, cut into 1-inch cubes, crushed peanuts (optional), chopped fresh cilantro (optional)
    35 min, 17 ingredients
  • Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free) Delicious Low-Fat Squash Casserole (Can Be Made Lactose-Free)
    cooked squash (i like to use a mix of zucchini and summer... and
    8 More
    cooked squash (i like to use a mix of zucchini and summer squash) sliced or diced, light stick margarine (or equivalent of butter buds for no fat, salt, black pepper, eggs (i use egg substitute for no cholesterol), fat-free milk (or smart balance lactose-free milk), cabot 75% reduced-fat sharp cheddar cheese (lactose-free) grated, buttery cracker crumbs (i use town house wheat), chopped onion
    9 ingredients
  • Low Cal Indian Steamed Hilsa Low Cal Indian Steamed Hilsa
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and
    8 More
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt
    30 min, 9 ingredients
  • Anchovy Butter Fish With Rice Salad Anchovy Butter Fish With Rice Salad
    grain rice, olive oil, firm white fish fillets and
    10 More
    grain rice, olive oil, firm white fish fillets, red capsicum, thinly sliced, green spring onions, thinly sliced, lemon zest, salt, pepper, steamed green beans, to serve, butter, anchovy fillets, drained, lemon juice, fresh parsley, finely chopped
    25 min, 13 ingredients
  • Rice Wine-Steeped Fish Rice Wine-Steeped Fish
    rice wine or 2 cups dry sherry, water, light soy sauce and
    8 More
    rice wine or 2 cups dry sherry, water, light soy sauce, white pepper, salt, sugar, cornstarch, mixed with, cold water, fresh fish fillets, orange roughy or 1 lb cod, toasted sesame oil, chopped green onions
    25 min, 11 ingredients
  • Rice Paper Wrapped Halibut Roasted with Foie Gras Gingered Spaghetti Squash and Wild Mushroom Ragout (Ming Tsai) Rice Paper Wrapped Halibut Roasted with Foie Gras Gingered Spaghetti Squash and Wild Mushroom Ragout (Ming Tsai)
    rice wrappers, halibut, foie gras mousse, chive batons and
    15 More
    rice wrappers, halibut, foie gras mousse, chive batons, salt and black pepper, chives , for garnishing, truffle oil for garnishing, b or cup grade fresh foie gras, whole egg, heavy cream, white truffle oil, diced chicken breast, skinless, chives, finely chopped, salt and black pepper, spaghetti squash cut in half , deseeded, butter, honey, minced ginger, salt and black pepper
    1 hour 30 min, 19 ingredients
  • Yellow Squash Rice Yellow Squash Rice
    uncooked instant brown rice (such as uncle ben's) and
    7 More
    uncooked instant brown rice (such as uncle ben s), chopped onion (about 1 medium), garlic clove, minced, chopped yellow squash (about 1 medium), dried oregano, chopped parsley, light butter, salt
    18 min, 9 ingredients
  • Fish Pot-Au-Feu Fish Pot-Au-Feu
    low sodium chicken broth and
    6 More
    low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)
    45 min, 7 ingredients
  • Squash Hotdish Squash Hotdish
    squash, onion, chopped and
    5 More
    squash, onion, chopped, ritz crackers (more or less to taste), extra virgin olive oil, egg whites, cheese, shredded , low fat colby jack, salt & pepper
    55 min, 7 ingredients
  • Lebanese Koosa (Stuffed Yellow Squash) Lebanese Koosa (Stuffed Yellow Squash)
    yellow squash (koosa) and
    13 More
    yellow squash (koosa), rice (basmati preferred, white will work), ground lamb, tomato sauce, diced tomatoes, garlic cloves, onion (yellow is milder, white has more bite), pepper, allspice, lemon juice, mint, salt, olive oil, water
    1 hour 5 min, 14 ingredients
  • Spaghetti Squash Salad Spaghetti Squash Salad
    spaghetti squash, rice vinegar, grated peeled fresh ginger and
    7 More
    spaghetti squash, rice vinegar, grated peeled fresh ginger, dark sesame oil, salt, crushed red pepper, cucumbers, peeled , halved lengthwise, and thinly sliced (about 2 cups), diced red bell pepper, coarsely chopped fresh cilantro, sesame seeds, toasted
    10 ingredients




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