165077 low fish citrus sauce Recipes

lemon juice, worcestershire sauce, minced garlic, honey, chicken thighs, boneless and skinless, olive oil, salt and pepper, chopped shallots, crushed red pepper flakes, orange juice, chicken broth, dijon mustard, orange zest

citrus liqueur, orange , juice and zest of, limes , juice of, sugar, monkfish fillets, cut into of 2 . 5-cm (1-inch), fresh cilantro, finely chopped, salt and pepper, wooden skewers , soaked in water for 30 minutes or 8 -10 small metal skewers

fish fillets, your choice (tonight i have shark), all-purpose flour, salt and pepper, butter, lemon juice, lemon zest, capers, chopped fresh parsley

fish fillets, 180 g each, olive oil, butter, macadamia nuts , roughy chopped, flat leaf parsley, roughly chopped, sea salt, fresh ground black pepper, lemon, cut into 4 wedges

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

fish fillets, lemon juice, butter, madras curry powder, flour, milk, mayonnaise, salt & pepper, sour cream, parsley, chopped, flour, seasoned with, salt & pepper, egg, beaten, water, breadcrumbs

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish (can use any white flesh like salmon), red chili powder (or according to taste), turmeric powder, mustard oil, salt, sugar, slit green chilies, black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (i use black), banana leaves , to wrap the fish fillets in

fish fillets (suggest red snapper, pompano, tuna, mahi mahi, sword ), fresh pineapple chunk (or drained, unsweetened canned chunks , reserve juice), grated lemon peel, lemon, peeled and seeded, green chili pepper , seeds removed if milder flavor desired, chopped red bell pepper, chopped scallion, grated fresh gingerroot, tabasco sauce (to taste), salt (to taste), lemon wedge (garnish )

fish fillets, thin, onion, sliced, olive oil, red wine vinegar, garlic, minced (bottled ), worcestershire sauce, dried basil, salt & pepper

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

raisin bread cubed, hot milk, apple sauce, salt, melted butter, sugar, nutmeg, eggs beaten, vanilla extract

citrus squeezed, sugar dissolved, pure soda, water, some ice cubes

soy sauce, dijon mustard, fresh orange juice, all-purpose flour, eggs, water, japanese panko or dry bread crumbs, pork tenderloin, cut into twelve 1/2-inch-thick slices and pounded 1/8 inch thick, salt and freshly ground pepper, vegetable oil, for frying, coarsely chopped fresh orange or tangerine sections

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

white fish fillets, spaghetti sauce, shredded mozzarella cheese

peanut oil, basa fillets (or any mild white-fleshed fish), soy sauce, wasabi paste, sake, garlic clove, minced, minced ginger