272037 low fish cakes green goddess sauce Recipes

garlic cloves, minced, yellow onion, very finely chopped, extra-virgin olive oil, scant 3/4 cup vegetable broth, heavy cream, green olives, pitted and finely chopped (i used the kind with pimentos), fresh lemon juice

vegetable oil cooking spray, buttermilk, whitefish or other mild fish, cut into strips, each about 3-inches long and 1/2-inch thick, grated parmesan, italian-style seasoned bread crumbs, kosher salt, olive oil, for drizzling, marinara sauce

butter, chopped onion, any light fish, paprika, salt and pepper, water, sour cream

fish fillets, such as red snapper, kosher salt & freshly ground black pepper, creme fraiche (found in the dairy section), dijon mustard, whole grain mustard, shallots, minced, capers, drained, kosher salt, fresh ground black pepper

red snapper fillets (or other fish), lime , juice of, salt, pepper, dried oregano, olive oil, onion, finely chopped, garlic cloves, finely chopped, tomato, finely chopped, stalk celery, finely chopped, coconut milk, pineapple juice, bay leaf, tomato paste, fresh parsley

garlic cloves, finely choped, peanut oil, tomatoes, peeled and chopped, tomato paste, sugar (to taste), salt, hot fresh chili peppers or 1/4 tsp cayenne, ground white fish, breadcrumbs or 4 tbsp matzo meal, egg, lightly beaten, ground ginger, good pinch nutmeg, salt and pepper, chopped coriander or 3 tbsp flat leaf parsley, lemon, cut in wedges, to serve with

fish (salmon, halibut, cod or whiting), salt, lemon juice, butter, walnut meats, onions, flour, egg yolk, garlic cloves, cinnamon, paprika, sweet, bay leaf, crushed, fish stock (made during cooking), parsley, chopped, salt

butter, minced onion, garlic, minced, minced celery, cayenne pepper (to taste), ground black pepper (to taste), white pepper (to taste), paprika, pecans, finely chopped, tabasco sauce (to taste), sliced pecans , sliced lengthwise in half, fish, thick fillets (at least 1 ) or 2 pieces steaks, lemon juice, chopped dried oregano

butter, onion, chopped, stalks celery, chopped, chile pepper, seeded and chopped, tomato paste, fresh grouper, cut into chunks, whole carrot, peeled and chopped, tomatoes, chopped, whole red pepper, chopped, crushed red pepper flakes, potato, peeled and chopped, salt and freshly ground black pepper, fish stock or water, hot sauce, tomato juice, worcestershire sauce, bermuda black rum or dark rum, sherry peppers (a special bermudan pepper-flavored sherry)

baking potato (about 14 oz), peeled and cut into 1-inch cubes, flounder or other mild white fish, water, green peas, carrots

unsweetened pineapple juice, fresh lime juice (3 to 4 limes), fish fillets, such as orange roughy,halibut or 1 1/4 lbs cod, cornstarch , dissolved in, water, chopped cilantro or 1 tbsp fresh tarragon or 1 tbsp parsley (or other herb)

marinated artichoke hearts, drained well, capers, drained, fresh parsley, minced, garlic, minced, chicken broth or 1 tbsp clam juice, egg yolk, at room temperature, fresh lemon juice, olive oil, fish fillets, lemons

fish fillet, olive oil, soy sauce, dried dill weed, lemon juice

clams (frozen clam strips), frozen fish sticks, breaded shrimp (or any combination of the three fish options), tartar sauce, bamboo skewers, dill pickles, pepperoni slices, cut into 3 strips each, pimento stuffed olives, mustard

butter, flour, milk, parsley, cheddar cheese, fish, tomatoes, potato, vegetables

canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded

frozen spinach, fish (what ever you like), onion, peeled and chopped tomatoes, margarine, salt, pepper

salt-packed capers, firm white fish fillets, 6-8 oz ea (they suggest mahimahi, we use cod), sea salt & fresh ground pepper, unsalted butter, olive oil, shallots, minced, garlic clove, minced, dry white wine, fresh lemon juice, dried parsley (or 1 tsp fresh flat leaf parsley), grated zest of half a lemon