198573 low fish bake squash rice Recipes

baking chocolate, rice krispies, candy sprinkles , for decoration

chicken broth, uncooked long grain rice, garlic powder, frozen chopped broccoli, thawed and drained, grated parmesan cheese, french-fried onions, divided, cod, paprika, shredded cheddar cheese

butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt

spaghetti squash, heavy cream, garlic clove, pushed through a press, chopped fresh sage or 1/2 tsp dried sage, parmesan cheese, salt and pepper

baking mix, sugar, egg substitute, water, vanilla, cocoa (for chocolate cake)

baking mix, sugar, egg substitute, water, molasses, ground cinnamon, ground ginger

baking mix, divided, milk, sugar, egg substitute, apple, cored, peeled, and sliced, brown sugar , packed, cinnamon

baking mix, divided, water or 2/3 cup milk, granulated sugar, egg substitute, brown sugar , packed, cinnamon, firm butter or 2 tbsp margarine

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

soy sauce, cooked brown rice, lean ham, egg whites, scallion, red pepper, zucchini, portabella mushroom

rice, white onion, garlic clove, unpeeled, tomatoes, mild green anaheim chilies, stemmed, seeded and minced, sodium-free vegetable broth, ground cumin, mexican oregano, salt, fresh ground black pepper, fresh curly-leaf parsley, fresh cilantro leaves

pollock fillets (or two white fish fillets), bacon, banana, onion, parsley, breadcrumbs, canned peaches, coconut, oil, garlic clove, rice noodles, curry paste, chicken bouillon cube, water, onion, garlic clove, diced, soya sauce, peanut oil, egg, beaten, chili powder, sugar, shrimp, almonds, crushed

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)

acorn squash, halved , and seeds removed, fresh orange juice, cinnamon, ground, nutmeg, ground

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract