86 low fat yogurt salad dressing Recipes

nonfat yogurt, low-fat mayonnaise, garlic cloves, crushed, grated parmesan cheese, worcestershire sauce, lemon juice, salt, fresh ground pepper

half-and-half, plain low-fat yogurt, dijon mustard, salt, freshly ground black pepper, moderately finely snipped fresh dill, kirby cucumbers, peeled and thinly sliced

sweet potatoes , cut into 1/4-inch-thick matchsticks, sirloin steak, salt, divided, pepper, divided, plain greek-style low-fat yogurt, crumbled blue cheese, chopped romaine lettuce, tomatoes, diced, carrots, peeled and grated, ketchup

plain low-fat yogurt, light sour cream, tarragon or white wine vinegar, chopped fresh tarragon, chopped fresh dill, chopped scallions, green part only, anchovy paste, torn butter lettuce (1 head ), torn escarole (1 head ), frozen peas, thawed, sliced ricotta salata, pine nuts, toasted

low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

low-fat ranch dressing, plain nonfat yogurt, chopped fresh dillweed, uncooked small seashell macaroni, shelled green peas, diced yellow bell pepper, diced red bell pepper, cubed reduced-fat sharp cheddar cheese, dillweed sprigs (optional)

rotisserie-cooked chicken, pasta, shells, light ranch salad dressing, low-fat mayonnaise, low-fat greek yogurt, reduced-fat parmesan cheese, seasoned salt, garlic powder

cooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper

chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )

italian garlic seasoning (1 envelope), herb salad dressing (1 envelope), mayonnaise, plain yogurt, fine chopped green onions

nonfat plain yogurt, low-fat mayonnaise, lemon juice, water, honey, curry powder, salt, pepper

romaine lettuce, cooked leftover chicken, parmesan cheese, hazelnuts, low-fat yogurt, worcestershire sauce, anchovies (reserve 4), capers, dijon mustard, lemon juice, garlic clove, crushed

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

low-fat vanilla yogurt, honey, ground cinnamon, seedless oranges, peeled, sliced, and halved, fresh pineapple, peeled, cored, sliced, and cut into wedges, apple, cored and chopped, ripe pear, cored and sliced into wedges, kiwi fruit, peeled and sliced

yogurt, plain , fat-free, mayonaise, reduced fat, honey, dijon mustard, mustard, prepared, cider vinegar

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

peeled large shrimp, butter, minced garlic, salt & pepper, habanero pepper, nonfat yogurt or 1/2 cup low-fat plain yogurt, lime , juice of, chopped cilantro, salt and black pepper, arugula or mixed salad green