124097 low fat whole wheat crispy waffles Recipes

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

whole wheat flour, baking powder, baking soda, pumpkin pie spice, egg beaters egg substitute, brown sugar, canned pumpkin puree, skim milk, canola oil

whole wheat flour, sugar, baking powder, salt, milk, eggs, vegetable oil, vanilla extract

all-purpose flour, whole wheat flour, yellow cornmeal, salt, baking soda, eggs, separated, unsalted butter, melted, buttermilk, maple syrup, cream of tartar , a pinch, vegetable cooking spray

warm water, dry yeast, whole wheat flour, sugar, non-fat powdered milk, vegetable oil, salt

whole milk (do not substitute low fat or skim milk), unsalted butter, melted, unbleached flour, whole wheat flour, cinnamon, sugar, instant yeast, salt, eggs, lightly beaten, vanilla extract

whole wheat flour, low-fat milk, extra virgin olive oil, egg, featherweight baking powder, mortin salt substitute, olive oil flavored cooking spray

whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water

whole wheat flour (or use half white and whole wheat), baking soda, baking powder, cinnamon, nutmeg, ginger, brown sugar (or to taste, or can use splenda), egg, slightly beaten, oil, vanilla, nonfat milk (or use low-fat milk), crushed pineapple, well drained, grated carrots (squeeze out some of the moisture with hands), raisins

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla

whole wheat pancake -and-waffle mix, chopped crystallized ginger, ground ginger, whole milk, honey, olive or canola oil, egg, strawberry-maple syrup

granola cereal (without raisins or dried fruit), milk , plus a few tbsp more if needed, butter, melted (1 stick), eggs, whole wheat flour, baking powder, baking soda, salt, melted shortening or oil, if needed

all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt

olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)

baking powder, brown sugar, skim milk, whole wheat flour, egg, egg whites, low fat cottage cheese

fat-free cottage cheese, eggs, whole wheat flour, salt, splenda sugar substitute (or to taste), cinnamon

hard-cooked large eggs, freeze-dried chives, fat-free mayonnaise, curd low-fat cottage cheese, fresh lime juice, curry powder, ground cumin, ground red pepper, paprika, reduced-fat whole-wheat crackers (such as keebler reduced-fat wheat toasteds)

whole wheat pasta, skim milk, low fat cream cheese, unsalted butter, pepper, low fat cheddar cheese, shredded