99 low fat white pancake Recipes

  • Protein Packed Pancakes
    low fat cottage cheese, egg white and
    3 More
    low fat cottage cheese, egg white, scoops chocolate protein powder, banana, sliced, sugar free maple syrup
    20 min, 5 ingredients
  • Blueberry-Ricotta Pancakes
    baking powder, sugar, egg yolks and
    6 More
    baking powder, sugar, egg yolks, fresh blueberries or 1 1/2 cups frozen blueberries, salt, low-fat milk, all-purpose flour, low-fat ricotta cheese, egg whites
    15 min, 9 ingredients
  • Oatmeal Pancakes with Wild Blueberry Sauce
    rolled oats, low-fat buttermilk, all-purpose flour and
    14 More
    rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour, sugar, baking soda, baking powder, salt, ground cinnamon, eggs, egg whites, low-fat milk, frozen wild blueberries, thawed, sugar, fresh lemon juice, ground cinnamon
    17 ingredients
  • Healthy Cocoa Chocolate Chip Banana Pancakes
    skim milk or 3/4 cup 1% low-fat milk, plus and
    13 More
    skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)
    35 min, 14 ingredients
  • Whole-Grain Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    10 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)
    12 min, 13 ingredients
  • South Beach Oatmeal Pancake
    egg whites and
    5 More
    egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg
    10 min, 6 ingredients
  • Butterscotch Pancakes
    eggs and
    8 More
    eggs, butterscotch liqueur or 1/4 cup butterscotch schnapps, vanilla, unbleached white flour, whole wheat flour, evaporated fat free milk, baking powder, low fat vanilla yogurt, sugar
    20 min, 9 ingredients
  • The Best Apple Pie Pancakes, Low Fat
    unsweetened applesauce, cool whip free, raisins and
    8 More
    unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white
    23 min, 11 ingredients
  • Cheddar Pancakes with Sauteed Apples and Bacon
    all-purpose flour, sugar, baking powder, salt, baking soda and
    9 More
    all-purpose flour, sugar, baking powder, salt, baking soda, ground nutmeg, plain low-fat yogurt, shredded reduced-fat extra-sharp cheddar cheese, water, dijon mustard, vegetable oil, egg, egg white, sauteed apples and bacon
    14 ingredients
  • Quinoa Pancakes
    cooked quinoa or 1 cup brown rice, all-purpose flour and
    7 More
    cooked quinoa or 1 cup brown rice, all-purpose flour, baking powder, coarse salt, egg , plus 1 large white, unsalted butter, melted, plus more for skillet, low-fat milk, pure maple syrup, plus more for serving, fresh fruit (optional) or fruit preserves (optional)
    15 min, 9 ingredients
  • Protein Pancake
    egg white, low fat cottage cheese, oatmeal, vanilla and
    1 More
    egg white, low fat cottage cheese, oatmeal, vanilla, cinnamon
    9 min, 5 ingredients
  • Pancakes With Freshly Ground Flour Pancakes With Freshly Ground Flour
    whole wheat flour (made from 1.6 cups soft white wheat be... and
    7 More
    whole wheat flour (made from 1.6 cups soft white wheat berries), baking powder, sugar, salt, low-fat milk, eggs, melted butter, vanilla
    15 min, 8 ingredients
  • Low Fat Oatmeal Applesauce Pancakes Low Fat Oatmeal Applesauce Pancakes
    whole wheat flour, oatmeal, quick-cooking, lowfat milk and
    6 More
    whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar
    9 ingredients
  • Savory Oven-Baked Pancake Savory Oven-Baked Pancake
    unsalted butter, divided, eggs, low-fat milk and
    10 More
    unsalted butter, divided, eggs, low-fat milk, all-purpose flour, salt, fresh ground black pepper, diced onion, fresh green peas (or frozen and thawed ), diced red bell pepper, white button mushrooms, dry white wine, grated jarlsberg cheese (or other low-fat swiss-style cheese), fresh thyme, for garnish
    1 hour , 13 ingredients
  • Mango Pancakes Mango Pancakes
    unbleached all-purpose flour, baking powder, baking soda and
    11 More
    unbleached all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, low-fat ricotta cheese, honey, canola oil, freshly grated orange zest, vanilla extract, egg white, beaten, mango, diced, strawberries, diced, juice of 1 orange
    5 min, 14 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients
  • Egg White Protein Pancakes Egg White Protein Pancakes
    oats, low fat cottage cheese, egg whites, vanilla extract and
    1 More
    oats, low fat cottage cheese, egg whites, vanilla extract, cinnamon
    10 min, 5 ingredients
  • Weight Watchers Silver Dollar Pancakes Weight Watchers Silver Dollar Pancakes
    all-purpose flour, white whole wheat flour, baking powder and
    7 More
    all-purpose flour, white whole wheat flour, baking powder, salt, low-fat milk, unsalted butter, melted, egg yolk, vanilla, egg whites, sugar
    25 min, 10 ingredients




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