39 low fat turkey burgers Recipes

ground turkey, zucchini, shredded, reduced-fat cheese, red onion, minced, salt, ground black pepper, ketchup, low-fat mayonnaise, buns (1 point each)

lean ground turkey, chopped spinach, chopped or grated cucumber (seedless preferred ), garlic, pepper

ground turkey breast, zucchini, shredded, reduced-fat cheddar cheese, shredded, red onion, minced, salt, fresh ground black pepper, ketchup, low-fat mayonnaise, lettuce leaves, tomatoes , slices, wholewheat hamburger buns

fresh lemongrass, chopped up, garlic cloves, fresh ginger, chopped, green onion, roughly chopped, fresh cilantro, roughly chopped, red chili pepper flakes, lime , zest of, only, water, lean ground turkey, egg white

ground turkey (preferably mixed white and dark meat), shredded carrot (do not squeeze out any moisture in the carrots!), green onions, finely chopped (or use 1 small onion), minced fresh garlic (about 3 cloves, or use 1-2 tsp garlic powder), seasoning salt (can reduce to 1-1/2 teaspoons), black pepper (or to taste), breadcrumbs, eggs, slightly beaten, hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the bbq sauce), hot sauce (or to taste)

shredded shredded seeded and peeled cucumber, plain low-fat yogurt, lemon juice, chopped fresh dill, garlic clove, minced, salt, pepper, chopped onions, minced fresh parsley, dried oregano, salt, pepper, ground turkey, pita breads, halved and warmed (6 inches), tomatoes, thinly sliced

ground turkey, low-fat sour cream, diced tomato, diced onion, worcestershire sauce, ground red pepper, seasoning salt, soy sauce, vinegar, cheese (your choice )

shredded zucchini, canned diced green chiles, drained, ground cumin, salt, black pepper, uncooked ground chicken or 1 lb ground turkey, olive oil or 1 tbsp cooking oil, salsa, green onion, chopped (2 tbsp), snipped fresh cilantro, plain low-fat yogurt, flour tortillas, lettuce leaf

onion, grated, extra lean ground chicken (or any combination of the 2) or 1 1/2 lbs extra lean ground turkey (or any combination of the 2), egg, breadcrumbs, paprika, pepper, seasoning salt (hy s brand if you have it), cooked ham, low-fat swiss cheese, multigrain buns, split

ground turkey breast, crumbled low-fat feta, chopped mint, lemon , grated zest of, pita bread

low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf

lean ground turkey (fat free), fat free cracker crumb, onion powder, low sodium ketchup, low-sodium teriyaki sauce, pepper , to taste

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

ground turkey breast, chopped trimmed watercress, plain low-fat yogurt, divided, cracked black pepper, divided, salt, worcestershire sauce, whole wheat hamburger buns, toasted, trimmed watercress, thick) slices tomato

feta cheese, crumbled & at room temperature, low-fat milk, light margarine, softened & room temperature, garlic, minced, lean ground beef or 1 lb ground turkey breast, heirloom tomatoes, sliced thick, fresh basil, chopped, dark rye bread (best from bakery or deli), fresh ground black pepper

whole wheat tortilla (recipe calls for a la tortilla factory whole wheat low-carb or low-fat tortilla, large), fat free mozzarella cheese, shredded, red pepper, sliced (and green bell peppers), onion, sliced, mushroom, sliced, tomato sauce with italian seasoning (such as hunt s tomatoes sauce with basil, garlic & oregano), soy crumbles (like morningstar farms meal starters recipe crumbles or boca meatless ground burger), turkey pepperoni (like hormel or yves meatless pepperoni)

extra lean ground beef, ground turkey, garlic powder, onion powder, reduced-fat colby-monterey jack cheese, cubed, reduced-fat cheddar cheese, cubed, eggs, barbecue sauce , low carb (i use my own recipe), banana peppers, chopped, salt and pepper