78120 low fat thai prawn curry Recipes

  • Thai Red Curry and Jasmine Rice
    boneless skinless chicken breast, canola oil and
    9 More
    boneless skinless chicken breast, canola oil, thai red curry paste, reduced-fat coconut milk, low sodium chicken broth, salt, sweet potatoes, cubed, fresh cilantro, minced, green onion, sliced, jasmine rice, water
    1 hour , 11 ingredients
  • Thai Red Curry Risotto
    onion (about 6 oz.), peeled and chopped and
    14 More
    onion (about 6 oz.), peeled and chopped, grated peeled fresh ginger, garlic, peeled and chopped, grape seed or other salad oil, paprika, thai red curry paste (see notes ), arborio or other short-grain white rice, dry sherry, fat-skimmed chicken broth, fresh shiitake mushrooms, rinsed, stems removed, and sliced ; or common mushrooms, rinsed, tough stem ends trimmed, and sliced, coconut milk (regular or low-fat ; stir before measuring), frozen petite peas, chopped fresh cilantro, salt, lime (about 3 oz.), rinsed and cut into 6 wedges
    15 ingredients
  • Thai Shrimp Curry
    peanut oil, sliced onion and
    10 More
    peanut oil, sliced onion, chopped green onions (about 8 small), thai green curry paste, unsweetened coconut milk, low-salt chicken broth, thai fish sauce (nam pla), sugar, diced plum tomatoes, uncooked large shrimp, peeled, deveined, chopped fresh cilantro, lime wedges
    12 ingredients
  • Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    12 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade chicken stock or 1 cup vegetarian stock, soy sauce, brown sugar, salt (optional), drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1/2-inch cubes , i cube mine smaller then 1/2 inch, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, chopped carrot (optional), lime juice, sliced basil leaves (i use fresh thai basil)
    27 min, 15 ingredients
  • Thai Catfish Curry with Sweet Potatoes
    vegetable oil, chopped shallots, minced peeled ginger and
    11 More
    vegetable oil, chopped shallots, minced peeled ginger, minced garlic, reduced-fat (light) coconut milk, thai red curry paste (see notes ), brown sugar, soy sauce, garnet or jewel sweet potatoes, peeled and cut into 1/2-inch cubes, boned , skinned catfish fillets, cut into 2-inch pieces, napa cabbage (8 oz.), lightly packed spinach leaves, rinsed, chopped fresh cilantro, lime juice
    14 ingredients
  • 5-Minute Low-Fat Garlic Prawns
    prawns, shelled with tails left on, dry white wine and
    1 More
    prawns, shelled with tails left on, dry white wine, garlic cloves, crushed
    5 min, 3 ingredients
  • Thai Shrimp Curry
    peanut oil, chopped shallot and
    12 More
    peanut oil, chopped shallot, red bell pepper , cut into strips, carrots, trimmed and shredded, minced garlic, thai red curry paste (or to taste), fish sauce, light brown sugar, coconut milk, shrimp, peeled and deveined, chopped thai basil, chopped fresh cilantro leaves, cooked jasmine rice, accompaniment, fresh cilantro, garnish
    27 min, 14 ingredients
  • Thai Green Curry
    peanut oil, shallots, finely chopped and
    12 More
    peanut oil, shallots, finely chopped, thai green curry paste, boneless skinless chicken breasts, cubed, skinless chicken thighs, cubed, coconut milk, water, fish sauce, sugar, fresh lime leaves, thai basil, whole, snow peas, red pepper , julienne, cilantro
    30 min, 14 ingredients
  • Prawn Curry With Lychees and Pineapple Prawn Curry With Lychees and Pineapple
    sunflower oil, thai red curry paste, cm ginger, grated and
    9 More
    sunflower oil, thai red curry paste, cm ginger, grated, stalk lemongrass, finely chopped, kaffir lime leaves, shredded or 1 lime zest, coconut milk, raw tiger shrimp, lychees, drained, fresh pineapple , chunked, thai fish sauce, lime , juice of, coriander, chopped
    35 min, 12 ingredients
  • Thai green curry chicken Thai green curry chicken
    chopped fresh cilantro, coconut extract (optional) and
    11 More
    chopped fresh cilantro, coconut extract (optional), evaporated skim milk, fat-free , low sodium chicken broth, green onions, minced fresh ginger, olive oil, pepper, salt, skinless boneless chicken breasts, snow/sugar snap peas, thai green curry paste, sliced fresh basil
    30 min, 13 ingredients
  • Thai Chicken Curry with Coconut Milk Thai Chicken Curry with Coconut Milk
    green beans, ends trimmed and
    7 More
    green beans, ends trimmed, boneless, skinless chicken breast halves (10 to 12 oz. total ), salad oil, prepared thai red curry paste (or 1 tbsp minced fresh ginger, 1 tsp curry powder, 1 tsp chili powder, and 1/4 to 1/2 tsp cayenne), reduced-fat coconut milk, sugar, sliced bamboo shoots, rinsed and drained, fish sauce or salt
    8 ingredients
  • Thai Red Curry Soup with Chicken and Vegetables Thai Red Curry Soup with Chicken and Vegetables
    corn oil, thai red curry paste and
    7 More
    corn oil, thai red curry paste, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, green beans, cut into 1-inch lengths, japanese eggplants , cut into 1-inch pieces, canned low-salt chicken broth, canned unsweetened coconut milk, fish sauce (nam pla), chopped fresh basil
    9 ingredients
  • Low Fat Tropical Prawn and Carrot Salad Low Fat Tropical Prawn and Carrot Salad
    pineapple rings, pineapple juice , reserved from can and
    6 More
    pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )
    1 hour 10 min, 8 ingredients
  • Low Fat Fish Bake With Butternut Squash Rice Low Fat Fish Bake With Butternut Squash Rice
    salmon steaks, cooked and flaked, frozen prawns, thawed and
    12 More
    salmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree
    25 min, 14 ingredients
  • Thai Green Curry Coconut Sauce Thai Green Curry Coconut Sauce
    unsweetened coconut milk and
    10 More
    unsweetened coconut milk, thai green curry paste, or more to taste, chicken stock or low-sodium broth, four 1-inch strips of lemon zest (see alternatives), fresh ginger--peeled, thinly sliced and lightly smashed, four 1-inch strips of lime zest (see alternatives), asian fish sauce, light brown sugar, fresh lime juice, coarsely chopped cilantro, chopped basil
    11 ingredients
  • Thai Vegetable Curry Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    11 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves
    14 ingredients
  • Thai Green Curry Shrimp (Emeril Lagasse) Thai Green Curry Shrimp (Emeril Lagasse)
    vegetable oil, diced eggplant (1/2-inch dice ) and
    13 More
    vegetable oil, diced eggplant (1/2-inch dice ), chopped white onions, sliced green bell peppers, minced garlic, thai green curry paste , depending on desired degree of heat, kaffir lime leaves , or 1 tbsp finely grated lime zest, nam pla (thai fish sauce), unsweetened coconut milk, shrimp stock , fish stock or bottled clam juice, shrimp, peeled and deveined, chopped thai basil (if unavailable use 1/2 italian basil, 1/2 mint), salt, steamed white rice, accompaniment, lime wedges, garnish
    15 ingredients
  • Thai Red Curry Vegetables W/Chicken or Vegetables W/Tofu Thai Red Curry Vegetables W/Chicken or Vegetables W/Tofu
    vegetable oil, thai red curry paste and
    12 More
    vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt
    30 min, 14 ingredients




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