186201 low fat sweet sour pork stir fry Recipes

water, white vinegar, sugar, red bell pepper, unsweetened pineapple chunks, salt, cornstarch, pork tenderloin

cornstarch, divided, sherry wine, pork tenderloin , cut into 1-inch pieces, sugar, water, cider vinegar, soy sauce, ketchup, canola oil, unsalted cashews, green onion, chopped, garlic cloves, minced, fresh gingerroot, minced, snow peas, pineapple chunks, drained, hot cooked rice

soy sauce, dry sherry, sugar, egg yolk, boneless lean pork, cut into 1 in pieces, cornstarch, divided, vegetable oil , plus, vegetable oil, divided, pineapple chunks in syrup, distilled white vinegar, tomato sauce, water, onion, thinly sliced, green onions, diagonally cut into 1 in pieces, red bell peppers or 1 green bell pepper, chopped, fresh mushrooms, quartered, stalks celery, diagonally cut into 1/2 in slices, cucumber, seeded and cut into 1/4 in wide pieces

pork , which has been cut into chunks, flour, for coating, oil, garlic clove, apple, diced into chunks, pineapple, chopped into chunks, green pepper, diced into chunks, red pepper, diced into chunks, cornflour, soy sauce, vinegar, sugar or 2 tbsp honey, chicken stock, pineapple juice , from tin

whole wheat elbow macaroni, mild salsa, taco seasoning, lean ground beef, fat free sour cream, fat-free cheddar cheese

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries

low-fat plain yogurt, low-fat mayonnaise, low-fat milk, garlic powder

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

chocolate graham cracker crumbs, sugar substitute, butter, melted, fat free cream cheese, softened, egg substitute, sugar substitute, fat free sour cream, cornstarch, almond extract, no-sugar-added cherry pie filling

sazon goya, seasoning, light soy sauce, apple cider or 1 cup juice, pork chops , about 1/2 inch, mangoes, cubed about 1/2 inch, whole berry cranberry sauce

wide egg noodles, reduced fat margarine, fat free sour cream, egg substitute, white sugar, lemon juice, vanilla extract, applesauce, raisins, graham cracker crumbs (optional), ground cinnamon , to taste

all-purpose flour, whole wheat flour, fresh tarragon leaves , or 1/2 tsp tarragon, dried, salt, unsalted butter, cold, cut into small pieces, extra virgin olive oil , or 1/4 cup canola oil, low-fat plain yogurt, extra virgin olive oil , or 2 tbsp canola oil, red onion, thinly sliced, carrots, grated, dry sherry , or 2 tbsp rice vinegar, divided (see ingredient note), dijon mustard, reduced-fat cheddar cheese, shredded, low-fat plain yogurt, low-fat milk, eggs, fresh tarragon, finely chopped , or 3/4 tsp, dried tarragon, salt, fresh ground pepper

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter stick margarine, melted, fat free cream cheese, splenda sugar substitute, vanilla extract, extra large eggs, fat free sour cream

market pantry apricot preserves, rice vinegar, thick) boneless center cut pork chops, salt and pepper, plums, halved and pitted, scallion

cooked crepes (, see all purpose dinner crepes batter ), cooked leftover pork , cut into strips, green pepper, seeded ,ribs out and cut into fine strips, sliced pineapple, chicken bouillon, soy sauce, white vinegar, sugar, cornstarch, cold water, water chestnuts, sliced, melted butter, sesame seeds, toasted

lean pork, salt, pepper, msg (optional), carrot, onion, green pepper, chunk pineapple (small can), garlic clove, egg, flour, cornstarch, peanut oil, tomato ketchup, soy sauce, vinegar, sugar, water

pork ribs, flour, oil, water, brown sugar, vinegar, soya sauce, cornstarch, water, ketchup

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed