192037 low fat sweet potato and butternut squash soup Recipes

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

red onion, peeled, carrots, peeled, sweet potatoes, peeled, butternut squash, peeled and seeded, sweet red peppers , deseeded, tomatoes, head garlic, olive oil, fresh rosemary, vegetable stock, fresh ground black pepper, low-fat greek yogurt

sweet potato , about 400g, butternut squash, shallots or 3 onions, olive oil, garlic cloves, unpeeled (depending on how much you like garlic), vegetable stock (1 1/2 pints) or 850 ml chicken stock (1 1/2 pints), rice milk or 125 ml cows milk or 125 ml single cream, salt and pepper

butternut squash (2 1/2-3 lbs, peeled , rough chopped and roasted), onion (medium, rough chopped and roasted), leeks (whites roasted, then rough chopped), garlic, minced, chicken broth (may need more to slightly thin if desired), dark beer (1 bottle, you can use any beer, but i prefer a dark or amber beer), heavy cream, evaporated milk (approximately 1 1/2 cups), sage, fresh and chopped fine, real maple syrup, ground nutmeg, kosher salt , to taste, ground black pepper , to taste, olive oil (to roast the vegetables), kosher salt (to roast the vegetables), ground black pepper (to roast the vegetables), crispy maple bacon, chopped and sauteed, sour cream or swiss cheese or fresh chives, and, baguette, toasted and topped with, gruyere or swiss cheese

sweet potatoes, chickpeas, shallot, flour, fresh coriander, fat-free parmesan cheese

sweet potato (es), acorn squash , about 1 large, canola oil, brown sugar, not packed, ground cinnamon, ground nutmeg

sweet potato, yellow squash, butter or 2 tbsp margarine or 2 tbsp oil, lime juice or 1 -2 tbsp lemon juice, sea salt, black pepper

sweet potato , crab, and corn soup, olive oil, white onion, diced, garlic cloves, minced, sweet potatoes, diced, chicken stock, corn, parsley, minced, salt and pepper

turnip, rutabaga, sweet potato, butternut squash, low sodium chicken broth, honey

onion, finely chopped, chopped celery, olive oil, minced fresh parsley, garlic clove, minced, ground cinnamon, yukon gold potatoes, peeled and cubed, chicken broth, cooked cubed butternut squash, carton (16 oz) ready-to-serve creamy butternut squash soup, salt, pepper, chopped pecans, toasted, heavy whipping cream

sweet potatoes , quartered lengthwise, butternut squash, quartered and seeded, olive oil , or as needed, butter, yellow onion, chopped, all-purpose flour, milk, minced fresh sage, or more to taste, garlic salt , or to taste, ground black pepper to taste, grated asiago cheese

stalk celery, onion, carrot, potatoes, butternut squash (1 large), water, vegetable bouillon cubes, salt, pepper, sour cream (optional)

sweet potatoes (large), butternut squash (medium), gingerroot (cubed ), garlic cloves, salt, vegetable stock, jamaican jerk seasoning, white onions (medium), olive oil, milk (as required)

butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream

yukon gold potatoes (2.5 lbs.), butternut squash (2 lb.), butter or 2 tbsp margarine, sweet onion, chopped, salt, pepper, shredded gruyere cheese, butter, all-purpose flour, milk, dry white wine, salt

yukon gold potatoes (about 2 1/2 lb), butternut squash (about 2 lb), butter or margarine, sweet onion, chopped, salt, pepper, shredded gruyere cheese, cream sauce

butternut squash soup, black beans , no salt added, spinach leaves, sun-dried tomatoes, feta cheese, garlic, minced, cumin (or to taste), oregano (or to taste), pumpkin, pureed, no-salt-added diced tomatoes

sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt