224 low fat stuffed pepper Recipes

  • Stuffed Peppers, 3-Cheese
    sweet red peppers, cooked brown rice and
    9 More
    sweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese
    11 ingredients
  • Low-Fat Velvety Cauliflower Soup (Kosher-Dairy)
    cauliflower heads, - 1 x-large chopped roughly and
    12 More
    cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded
    30 min, 13 ingredients
  • Tex Mex Stuffed Peppers
    lean ground beef, green peppers, fat free sour cream and
    4 More
    lean ground beef, green peppers, fat free sour cream, salsa, brown rice, low fat cheddar cheese, frozen corn
    7 ingredients
  • Baked Stuffed Chicken
    chicken, melted butter and
    3 More
    chicken, melted butter, prepared stuffing (pepperidge farm is good .), uncooked popcorn (orville redenbacher s low fat), salt and pepper (to taste)
    3 hour 5 min, 5 ingredients
  • Lentil and Rice Stuffed Peppers
    vegetable broth (or chicken broth, low-fat, low-sodium) and
    12 More
    vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water
    1 hour 30 min, 13 ingredients
  • Vegetable Stuffed Pitas
    shredded red leaf lettuce, sliced yellow squash and
    7 More
    shredded red leaf lettuce, sliced yellow squash, sliced fresh mushrooms, tomatoes, quartered, crumbled feta cheese, minced fresh oregano, plain low-fat yogurt, pepper, whole wheat pitas, halved
    10 min, 9 ingredients
  • Stuffed Tilapia/Sole With Low Fat Parsley Sauce Stuffed Tilapia/Sole With Low Fat Parsley Sauce
    olive oil, chopped onion, spinach, chopped thin and
    7 More
    olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water
    35 min, 10 ingredients
  • Low-Fat Stuffed Potatoes Low-Fat Stuffed Potatoes
    russet potatoes, fat-free cottage cheese and
    8 More
    russet potatoes, fat-free cottage cheese, shredded reduced-fat cheddar cheese, fat-free plain yogurt, snipped fresh dill or 2 tsp dill weed, reduced-fat mayonnaise, prepared mustard, minced chives, pepper and cayenne to taste, paprika
    10 min, 10 ingredients
  • Low-Fat Stuffed Mushrooms Low-Fat Stuffed Mushrooms
    fresh mushrooms, seasoned bread crumbs and
    6 More
    fresh mushrooms, seasoned bread crumbs, fat-free sour cream, grated parmesan cheese, minced chives, reduced-fat mayonnaise, balsamic vinegar, drops hot pepper sauce , optional
    25 min, 8 ingredients
  • Low Fat Stuffed Pasta Shells Low Fat Stuffed Pasta Shells
    jumbo pasta shells, spinach leaves, zucchini (chopped ) and
    7 More
    jumbo pasta shells, spinach leaves, zucchini (chopped ), nonfat cottage cheese, egg white, garlic powder, parmesan cheese, spaghetti sauce, salt, pepper
    35 min, 10 ingredients
  • Low Fat Stuffed Zucchini Boats Low Fat Stuffed Zucchini Boats
    zucchini (6 to 8 inches each), olive oil and
    10 More
    zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano
    50 min, 12 ingredients
  • Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb Bell Peppers Stuffed With Spanish Rice, Low Fat/Low Carb
    green peppers, ground turkey, chopped onion and
    8 More
    green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese
    35 min, 11 ingredients
  • Leftover Turkey & Stuffing Casserole Leftover Turkey & Stuffing Casserole
    prepared stuffing, 3/4 of it for the bottom the rest for ... and
    10 More
    prepared stuffing, 3/4 of it for the bottom the rest for dotting on top, cooked turkey, frozen mixed vegetables, thawed and slightly cooked, green onions, diced, reduced-fat mayonnaise (hellmans is what i use), plain low-fat yogurt, pepper, cream of chicken soup, whipping cream or 1/4 cup milk, shredded cheese, divided, tarragon (optional)
    50 min, 11 ingredients
  • Reduced Fat Stuffed Shells Reduced Fat Stuffed Shells
    jumbo pasta shells, about 20 shells and
    13 More
    jumbo pasta shells, about 20 shells, low-fat ricotta cheese, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, shredded, dried basil, dried parsley, garlic powder, pepper, salt, egg beaters egg substitute, spaghetti sauce , i use hunt s traditional, part-skim mozzarella cheese, shredded, parmesan cheese, shredded
    50 min, 14 ingredients
  • Healthy Un-Stuffed Pepper Soup (South Beach Friendly) Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
    extra lean ground beef (or ground turkey) and
    6 More
    extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice
    30 min, 7 ingredients
  • Southwestern Stuffed Peppers Southwestern Stuffed Peppers
    grain white rice, olive oil and
    8 More
    grain white rice, olive oil, scallions thinly sliced, white and green parts separated, ground turkey, frozen corn, chopped green chiles, reduced fat monterey jack cheese, red bell peppers halved lengthwise, seeded, plain low fat yogurt, salsa
    10 ingredients
  • Southwest Stuffed Peppers (Light) Southwest Stuffed Peppers (Light)
    beef stock (or chicken), brown rice, vegetable oil and
    13 More
    beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )
    52 min, 16 ingredients
  • Southwestern Stuffed Peppers Southwestern Stuffed Peppers
    grain white rice, olive oil and
    9 More
    grain white rice, olive oil, scallions thinly sliced, white & green parts separated, ground beef chuck, frozen corn, chopped green chilies, ground cumin, monterey jack (1 cup) grated, bell peppers halved lengthwide ,ribs & seeds removed, plain low fat greek yogurt, salsa for serving
    11 ingredients




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