119 low fat strawberry yogurt smoothie Recipes

organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice

low-fat milk, ice cube, instant chocolate drink mix (such as nestle s nesquick) or 1/4 cup strawberry drink mix (such as nestle s nesquick), chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt, aerosol whipped cream

strawberries (i use frozen ones ), banana, plain fat-free yogurt, low-fat milk, splenda sugar substitute (depending on preferred sweetness), ice cube (if you don tsp use frozen strawberries)

low-fat vanilla frozen yogurt, pineapple juice, frozen blueberries, frozen strawberries

milk, frozen berries, plain low-fat yogurt, cheerios toasted oat cereal

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

vanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)

ice cube, artificially sweetened light chocolate yogurt, low-fat milk, strawberries or 4 large , hulled

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

frozen blueberries, frozen sliced strawberries, honey, vanilla yogurt, low-fat milk (more or less depending on how thick you want it.), strawberry (to garnish ), blueberries (to garnish )

granulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

ripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes

almonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

low-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)

low-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)

frozen unsweetened strawberries, low-fat milk, plain nonfat yogurt, splenda granular (no calorie artificial sweetener ), strawberry unsweetened kool-aid powdered drink mix