158 low fat strawberry smoothie Recipes

plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice

strawberry (frozen or fresh ), pineapple (fresh ), non-dairy coffee creamer (low fat french vanilla), orange juice (cold )

low-fat peach yogurt, fresh strawberries, banana, wheat germ (or flax meal), ice cubes (or 5 if they are thin or small)

low-fat milk (or whatever kind you prefer), mango (fresh or frozen chunks ), strawberry, orange juice (fresh if you can)

raspberries (or mixture of , strawberries, blueberries) or 1/2 cup strawberries (or mixture of , strawberries, blueberries) or 1/2 cup blueberries (or mixture of , strawberries, blueberries), banana, chopped, sunflower seeds, evaporated low-fat milk, scoops low-fat frozen yogurt or 2 scoops low-fat ice cream

frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)

vanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)

bananas, frozen strawberries, low-fat vanilla yogurt, low-fat milk

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

ripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)

banana, peeled,cut up and frozen, assorted berries, fresh or frozen (strawberries, raspberries, blackberries), orange juice, low-fat vanilla yogurt, sliced fresh strawberries (optional)

frozen blueberries, frozen sliced strawberries, honey, vanilla yogurt, low-fat milk (more or less depending on how thick you want it.), strawberry (to garnish ), blueberries (to garnish )

pineapple juice, plain low-fat yogurt, halved strawberries, banana (optional)

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

low-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal

low-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes