447 low fat stock Recipes
-
homemade stock or 3 cups low sodium chicken broth, skimme... and13 Morehomemade stock or 3 cups low sodium chicken broth, skimmed of fat, generous pinch saffron thread, unsalted butter, onion, diced, garlic cloves, minced, stalks celery, diced, yellow bell peppers, seeded and diced (about 2 lb), dry white wine, coarse salt, ground cumin, half-and-half or 2 tbsp milk, fresh ground black pepper, ground cayenne pepper or 1 pinch crushed red pepper flakes, low-fat sour cream1 hour 15 min, 14 ingredients
-
-
sweet red peppers, cooked brown rice and9 Moresweet red peppers, cooked brown rice, shredded extra-sharp cheddar cheese, chopped onions, frozen peas, shredded low-fat mozzarella cheese, low-fat ricotta cheese, chicken stock, garlic, minced, minced fresh basil, grated light parmesan cheese11 ingredients
-
chicken breast halves, onion (chopped ), celery (chopped ) and9 Morechicken breast halves, onion (chopped ), celery (chopped ), green bell pepper (chopped ), mushrooms, chicken stock, low-fat cream of mushroom soup, low-fat cream of chicken soup, rotel diced tomatoes, sliced ripe olives, cheddar cheese (grated ), spaghetti1 hour , 12 ingredients
-
-
lemon cucumbers, peeled and coarsely chopped (or 3 standa... and13 Morelemon cucumbers, peeled and coarsely chopped (or 3 standard cucumbers), low-fat plain yogurt, low-fat buttermilk, extra virgin olive oil, garlic clove, peeled and minced, chopped fresh chives , and 3 tbsp fresh dill (not dried, not dried), red pepper flakes or 1/8 tsp cayenne, water or 1/2 cup vegetable stock, salt , to taste, white pepper, walnuts, toasted and chopped (can substitute hazelnuts or almonds), fresh lemon juice , to lightly drizzle on each serving soup, cayenne, ice cube10 min, 14 ingredients
-
carrots, peeled, cucumbers, peeled, celery ribs and11 Morecarrots, peeled, cucumbers, peeled, celery ribs, shallots, quartered, plain low-fat yogurt, vegetable stock (or chicken stock), cream of wheat (potato starch works well also), italian parsley, leaves only, olive oil, curry powder, rosemary, dried, crushed (can use sage,different flavor, but good also), balsamic vinegar, salt (optional), chives, minced1 hour 5 min, 15 ingredients
-
Herby Vegetable Souponion, chopped, carrots, peeled and chopped and9 Moreonion, chopped, carrots, peeled and chopped, stalks celery, trimmed and sliced, potato, peeled and chopped, quick-cooking pearl barley, vegetable stock, bouquet garni, pepper, low-fat milk, fresh herb , such as parsley chives and oregano, low-fat plain yogurt25 min, 12 ingredients
-
Hot Cabbage Slaw Soupcanola oil, onions, grated or minced and12 Morecanola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)55 min, 14 ingredients
-
Macaroni and Cheese Soupsoy margarine or 1 1/2 tbsp canola oil and11 Moresoy margarine or 1 1/2 tbsp canola oil, onion, finely chopped, celery ribs, finely diced, great northern bean, drained and rinsed, vegetable stock or 3 1/2 cups water, mushroom, coarsely chopped, salt free herb and spice seasoning mix, soymilk or 1 cup low-fat milk (or as needed), cheddar-style soy cheese or 1 1/2 cups firmly packed grated low-fat cheddar cheese, shell pasta (such as shells or elbows ), salt, cayenne pepper1 hour , 12 ingredients
-
Hearty Leek, Carrot and Bacon Souppancetta, low-fat butter, leeks, sliced, carrots, sliced and9 Morepancetta, low-fat butter, leeks, sliced, carrots, sliced, chicken stock, dry white wine, lentils, dried thyme, salt, fresh ground black pepper, fresh coriander (cilantro), low-fat creme fraiche, extra coriander (to garnish )1 hour 15 min, 13 ingredients
-
Ginger and Sweet Potato Soup With Cilantroolive oil and10 Moreolive oil, leek, white part only , cut in half lengthwise, rinsed well between layers and thinly sliced, carrot, chopped, sweet potatoes or 2 lbs yams, peeled and cubed, fresh ginger, peeled and finely chopped, plus 1 tsp grated, chicken broth, homemade or 4 cups reduced-sodium chicken broth, canned or 4 cups vegetable stock, salt, low-fat plain yogurt, low-fat milk, fresh cilantro leaves (to garnish ), lime wedge16 min, 11 ingredients
-
Individual Chicken Pot Pies (In the Crock Pot)chicken breasts (on the bone ), yukon gold potatoes, cubed and8 Morechicken breasts (on the bone ), yukon gold potatoes, cubed, carrots, cubed (fresh, not canned ), peas, low-fat cream of chicken soup or 1 (10 1/2 oz) can mushroom soup, low-fat cream of celery soup, chicken broth (or stock), crescent rolls, onion soup mix, mix, salt , pepper, paprika, garlic powder to sprinkle4 hour 15 min, 10 ingredients
-
Traditional Cabbage Rolls in Tomato Cream Saucewhite bread, crusts removed, cut into 1/2-inch cubes and23 Morewhite bread, crusts removed, cut into 1/2-inch cubes, low-fat milk, lean ground beef, white rice (i use uncle ben s), dried parsley, dried sage, garlic, finely chopped, sugar, salt, fresh ground black pepper, green cabbage, extra virgin olive oil, diced onion, garlic, finely chopped, tomato paste, sweet paprika, chicken stock, diced tomatoes, balsamic vinegar, sugar, dried sage, salt, fresh ground black pepper, low-fat sour cream1 hour 15 min, 24 ingredients
-
Chicken and Cashew Curry With Chutney and Mint Raita Asia Noragingerroot, peeled and sliced across the grain and33 Moregingerroot, peeled and sliced across the grain, whole jalapenos, stemmed, chicken stock or 1 cup water, canola oil, onions, minced , about 2 large onions, minced garlic, good quality curry powder , available at specialty stores, low-fat yogurt, sea salt, fresh ground black pepper, boneless skinless chicken legs , about 2 lb, cut into 1-inch pieces, garam masala , available at specialty stores (or recipe follows), lemon juice (optional), chopped cilantro, cashews, water, basmati rice, sea salt, lemon , rind of, grated, low-fat yogurt , drained if possible, cucumber, peeled and coarsely grated, ground cumin, chopped mint, sea salt, fresh ground black pepper, onion, chopped, ginger, peeled and minced, drained apricots (about 3/4 of a lb, preferably unsulphured, sliced in half or into 1/2-inch pieces), white sugar (or brown sugar), apple cider or 1 cup rice wine vinegar, water, curry powder, cardamom pods, cinnamon sticks2 min, 34 ingredients
-
Creamy, Cheese, Broccoli Soupbutter, simply potatoes diced potatoes with onion and11 Morebutter, simply potatoes diced potatoes with onion, diced tomatoes, chopped broccoli, carrots, shredded, stalks celery, shredded, garlic powder, vegetable stock or 32 oz chicken stock, if you prefer, flour, low-fat milk, light swiss cheese, shredded, salt and pepper55 min, 13 ingredients
-
Doggie Egg Pie With Ricerice, mixed vegetables (frozen or canned ) and6 Morerice, mixed vegetables (frozen or canned ), cooked chicken or 1 cup beef, all fat removed, eggs, low-fat milk, plain fat-free yogurt, water, chicken stock cube (dissolve in water)50 min, 8 ingredients
Related searches: