105478 low fat spinach artichoke dip pot Recipes
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lite silken firm tofu, reduced-fat mayonnaise and8 Morelite silken firm tofu, reduced-fat mayonnaise, dijon mustard, lemon juice, garlic cloves, minced, onion powder, artichoke quarters in water, drained, rinsed and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese (or grated veggie mozzarella cheese), paprika , for dusting30 min, 10 ingredients
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baby spinach leaves, shredded, unsalted butter and8 Morebaby spinach leaves, shredded, unsalted butter, onion, peeled and roughly chopped, garlic cloves, crushed, fresh chives, chopped, hard-boiled eggs, shelled and roughly chopped, marinated artichokes, lemon juice, salt & freshly ground black pepper, plain yogurt (low fat is fine, but for excellence of flavour i d strongly recommend a good greek yoghurt)20 min, 10 ingredients
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french baguettes , cut into 32 1/4-inch slices and9 Morefrench baguettes , cut into 32 1/4-inch slices, olive oil flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, reduced-fat cream cheese, softened, fat free cream cheese, parmesan cheese, grated, bacon, cooked and crumbled, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry35 min, 10 ingredients
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shredded part-skim mozzarella cheese, divided and9 Moreshredded part-skim mozzarella cheese, divided, nonfat sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, reduced-fat cream cheese, softened, fat free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked corn tortilla chips (about 16 cups)40 min, 10 ingredients
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frozen chopped spinach, thawed and drained and6 Morefrozen chopped spinach, thawed and drained, water-packed artichoke hearts, drained and chopped, fat-free mayonnaise, crushed garlic, nonfat parmesan cheese, spicy brown mustard, italian prepared pizza crust (boboli or low-fat store brand)35 min, 7 ingredients
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frozen chopped spinach, thawed and drained and10 Morefrozen chopped spinach, thawed and drained, nonfat sour cream (1 package), fat free cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper, garlic clove, finely chopped, onion powder, chili pepper flakes50 min, 11 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Low-fat Thousand Island Dressinglow-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients
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Low Fat Spinach And Artichoke Dipshredded skim mozzarella cheese, fat free sour cream and7 Moreshredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips30 min, 9 ingredients
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Baked Spinach Artichoke Yogurt Dipartichoke hearts, drained and chopped and6 Moreartichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers30 min, 7 ingredients
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Spinach Artichoke Calzonesheart smart bisquick, water, flour, low-fat ricotta cheese and9 Moreheart smart bisquick, water, flour, low-fat ricotta cheese, nutmeg, grated, ground black pepper, rice or 1/2 cup soy style parmesan cheese, frozen chopped spinach , defrosted and squeezed dry, quartered artichoke hearts, drained and coarsely chopped, garlic cloves, finely chopped, shredded soy mozzarella cheese, garlic oil (1 or 2 cloves chopped and heated in 1/3 cup extra-virgin olive oil), tomato sauce , marinara or 2 cups pizza sauce, for dipping30 min, 13 ingredients
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Healthy Spinach And Artichoke Dipmeufchatel (low fat cream cheese), softened and7 Moremeufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste8 ingredients
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Nif's Lightened Artichoke Dipartichokes, not marinated, drained and chopped and6 Moreartichokes, not marinated, drained and chopped, low-fat parmesan cheese, grated, low-fat mayonnaise , hellman s preferred, low-fat sour cream, low-fat cream cheese, cubed, garlic clove, finely minced, dill, dried30 min, 7 ingredients
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Hg's Crazy-Creamy Spinach Artichoke Dip - Ww Points = 2spinach, frozen chopped, thawed and drained very well and10 Morespinach, frozen chopped, thawed and drained very well, artichoke hearts, drained very well and chopped (packed in water), fat free cream cheese, room temperature, water chestnuts, drained and chopped, nonfat sour cream, fat-free mayonnaise, reduced-fat parmesan cheese, divided, shallots, minced, garlic cloves, minced, salt, cayenne pepper40 min, 11 ingredients
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Spinach-Artichoke Dip with Baconfrench bread baguettes , each cut into 32 (1/4-inch) slic... and9 Morefrench bread baguettes , each cut into 32 (1/4-inch) slices, olive oil-flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, less-fat cream cheese, softened, fat-free cream cheese, softened, grated fresh parmesan cheese, divided, center-cut bacon slices, cooked and crumbled, quartered artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry10 ingredients
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Curried Artichoke Diplow-fat cottage cheese, low-fat sour cream, lemon juice and4 Morelow-fat cottage cheese, low-fat sour cream, lemon juice, curry powder, artichoke hearts, drained, chopped fresh parsley, sliced green onions7 ingredients
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Kraft Spinach & Artichoke Dipartichoke hearts, drained, finely chopped and5 Moreartichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, kraft 100% grated parmesan cheese, kraft mayo light mayonnaise, kraft 2% milk shredded reduced-fat mozzarella cheese, garlic powder30 min, 6 ingredients
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