221 low fat soft over Recipes

  • Tropical Tofu Smoothie
    soft tofu, drained (3 oz), cubed pineapple, chilled and
    5 More
    soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberry, chilled, low-fat vanilla frozen yogurt, orange juice, sugar, ground nutmeg (optional)
    5 min, 7 ingredients
  • Tropical Tofu Smoothie
    soft tofu, drained (3 oz), cubed pineapple, chilled and
    5 More
    soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)
    7 ingredients
  • Low Fat Vegan Soft Pretzels
    yeast, very warm water, whole wheat flour, sugar, salt
    13 min, 5 ingredients
  • Quick & Easy Vegetarian Lasagna
    soft tofu, grated parmesan cheese, eggs and
    8 More
    soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella
    45 min, 11 ingredients
  • Grilled Potato Chips With Chive Dip
    low-fat sour cream, soft goat cheese, shallot, minced and
    6 More
    low-fat sour cream, soft goat cheese, shallot, minced, fresh lemon juice, fresh chives, chopped, kosher salt, fingerling potatoes, peruvian purple potatoes, olive oil
    9 ingredients
  • Specht S'mores Specht S'mores
    low fat honey graham cracker, marshmallow toasted and
    1 More
    low fat honey graham cracker, marshmallow toasted, good quality dark chocolate slightly soft
    15 min, 3 ingredients
  • Frozen Banana Latte Frozen Banana Latte
    low-fat vanilla frozen yogurt, vanilla-flavored soymilk and
    4 More
    low-fat vanilla frozen yogurt, vanilla-flavored soymilk, cubed soft silken tofu, instant coffee granules, ripe bananas, sliced and frozen (about 1 1/2 cups), ground cinnamon (optional)
    5 min, 6 ingredients
  • Strawberry Smoothie Drink Strawberry Smoothie Drink
    low-fat milk, strawberry, soft tofu, olive oil
    5 min, 4 ingredients
  • Orange Diabetic Cheesecake Orange Diabetic Cheesecake
    soft whole wheat bread crumbs, natural bran and
    14 More
    soft whole wheat bread crumbs, natural bran, brown sugar substitute, ground cinnamon, butter, unflavored gelatin, water, low fat cottage cheese, orange juice, orange rind, banana, white sugar substitute, lemon juice, orange, strawberries or grapes
    16 ingredients
  • Eyeball Upside-Down Cupcakes Eyeball Upside-Down Cupcakes
    soft margarine or 4 tsp butter, sugar and
    7 More
    soft margarine or 4 tsp butter, sugar, sliced pears in heavy syrup, drained and blotted dry, cherries (use 8), corn muffin mix, egg, slightly beaten, low-fat milk (1 percent), black licorice strings or 5 -6 other color licorice
    35 min, 9 ingredients
  • Banana Cake With Orange Icing Banana Cake With Orange Icing
    soft margarine, granulated sugar, eggs, vanilla extract and
    10 More
    soft margarine, granulated sugar, eggs, vanilla extract, mashed ripe banana (about 3), orange rind, all-purpose flour, baking powder, baking soda, buttermilk or 1/2 cup sour milk, icing sugar, low-fat yogurt, grated orange rind, orange juice
    50 min, 14 ingredients
  • Cheesy Spinach-stuffed Meat Loaf Cheesy Spinach-stuffed Meat Loaf
    soft bread crumbs, egg substitute, salt, pepper and
    8 More
    soft bread crumbs, egg substitute, salt, pepper, frozen chopped spinach, thawed and well drained, shredded part-skim mozzarella cheese, grated parmesan cheese, garlic powder, ketchup, shredded low-fat mozzarella cheese
    20 min, 14 ingredients
  • Soft Pork Tacos With Spicy Black Beans Soft Pork Tacos With Spicy Black Beans
    dried black beans , soaked overnight in cold water and dr... and
    18 More
    dried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving
    1 hour 15 min, 19 ingredients
  • Lightened Potato-Caramelized Onion Gratin Lightened Potato-Caramelized Onion Gratin
    soft, fresh breadcrumbs, chopped fresh parsley and
    12 More
    soft, fresh breadcrumbs, chopped fresh parsley, grated parmesan cheese, lemon zest, butter, sweet onions, halved and thinly sliced, garlic cloves, minced, all-purpose flour, low-fat milk, salt, ground red pepper, shredded italian six-cheese blend, baking potatoes, peeled and thinly sliced
    57 min, 14 ingredients
  • Nutty Chicken Strips With Honey Yogurt Dipping Sauce Nutty Chicken Strips With Honey Yogurt Dipping Sauce
    soft breadcrumbs, chopped almonds, minced fresh cilantro and
    9 More
    soft breadcrumbs, chopped almonds, minced fresh cilantro, curry powder, all-purpose flour, egg, low-fat milk, boneless skinless chicken breasts , cut into 1 inch strips, canola oil, plain yogurt, minced fresh cilantro, honey
    20 min, 12 ingredients
  • Polenta Bites With Blue Cheese, Tomatoes and Pine Nuts Polenta Bites With Blue Cheese, Tomatoes and Pine Nuts
    low-fat chicken broth, yellow cornmeal and
    6 More
    low-fat chicken broth, yellow cornmeal, grated parmesan cheese, soft blue cheese, cut into 24 cubes (such as saga blue), sliced green onions, pine nuts, toasted, grape tomatoes , quartered lengthwise, sliced fresh basil
    3 hour 5 min, 8 ingredients
  • Bread Machine: Too Good to Be True Ricotta Cheese Bread Bread Machine: Too Good to Be True Ricotta Cheese Bread
    low-fat milk or 1/2 cup skim milk, warm and
    14 More
    low-fat milk or 1/2 cup skim milk, warm, room-temp. ricotta cheese (whole or part-skim), eggs, lightly beaten, soft butter, white bread flour , plus, white bread flour (adjust accordingly), sugar, salt, dry baby crispy rice cereal, rolled oats, wheat germ, protein powder, powdered milk, gluten, active dry yeast
    1 hour , 15 ingredients
  • Burrbery Buckle Burrbery Buckle
    sugar and
    11 More
    sugar, soft butter or 1/4 cup margarine or 1/4 cup vegetable shortening, egg, nonfat milk (depending upon how healthy you like to be!) or 1/2 cup low-fat milk (depending upon how healthy you like to be!) or 1/2 cup whole milk (depending upon how healthy you like to be!), all-purpose white flour (whatever) or 2 cups whole wheat flour (whatever) or 2 cups whole grain flour (whatever), baking powder, salt (optional), blueberries, cinnamon, sugar, cinnamon, soft butter (not vegetable shortening here) or 1/4 cup margarine (not vegetable shortening here)
    1 hour 45 min, 12 ingredients




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