86 low fat rice casserole Recipes

  • Broccoli and Rice Casseroles
    low-fat milk, water, boil-in-bag long-grain rice and
    11 More
    low-fat milk, water, boil-in-bag long-grain rice, broccoli florets, chopped onion, chopped celery, chopped green bell pepper, less-fat cream cheese, light processed cheese, cubed, shredded skinless, boneless rotisserie chicken breast, salt, freshly ground black pepper, grated parmesan cheese
    14 ingredients
  • Low-Fat Broccoli, Rice And Cheese Casserole
    butter-flavored cooking spray, chopped celery and
    7 More
    butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper
    1 hour 5 min, 9 ingredients
  • Salmon and Rice Casserole
    soft margarine (i use becel), flour, salt, low-fat milk and
    5 More
    soft margarine (i use becel), flour, salt, low-fat milk, curry powder, worcestershire sauce, salmon (any variety), rice, cooked (left-overs work great !), cheddar cheese, grated
    50 min, 9 ingredients
  • Spinach and Rice Casserole
    minced onion, chicken stock, fresh spinach, cooked rice and
    5 More
    minced onion, chicken stock, fresh spinach, cooked rice, low fat cottage cheese, shredded cheddar cheese, egg substitute, fresh parsley, dill weed
    50 min, 9 ingredients
  • Brussels Sprouts Rice Casserole
    frozen brussels sprouts, water, margarine and
    9 More
    frozen brussels sprouts, water, margarine, all-purpose flour, low-fat milk, salt, white pepper, cooked long-grain rice, prosciutto or 1 oz ham, thinly sliced and cut into thin strips, fresh breadcrumb, parmesan cheese, fresh grated
    30 min, 12 ingredients
  • Testament (Chicken-Rice) Casserole
    boneless skinless chicken breasts and
    16 More
    boneless skinless chicken breasts, canned artichoke hearts, drained, but not rinsed, cream of chicken soup, cream of mushroom soup, low-fat milk, fresh parsley, chopped, all-purpose flour, kosher salt, chicken bouillon granules or 2 chicken bouillon cubes, mashed, seasoning salt, olive oil, butter, onion, diced, white rice, cooked, sharp cheddar cheese, shredded, mozzarella cheese, shredded
    1 hour 30 min, 17 ingredients
  • Lightened Creamy Mushroom-Rice Casserole
    water, onion, chopped, fresh minced garlic and
    11 More
    water, onion, chopped, fresh minced garlic, celery ribs, finely diced, green bell pepper, seeded and chopped, low-fat cream of mushroom soup, undiluted, skim milk (use 1/3 soup can), sliced mushrooms, well drained (or use fresh sliced sauteed ), low-fat mayonnaise, fat free sour cream, black pepper, garlic powder (or to taste), cold cooked rice (use long-grain white or brown), grated parmesan cheese
    55 min, 14 ingredients
  • Broccoli Chicken Rice Casserole - Low Fat
    boneless skinless chicken breasts, cubed and
    13 More
    boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs
    45 min, 14 ingredients
  • Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
    cooked brown rice, broccoli florets, carrot, thinly sliced and
    6 More
    cooked brown rice, broccoli florets, carrot, thinly sliced, reduced-sodium ham, swiss cheese, broken into small pieces, low-fat cheddar cheese, shredded, reduced-calorie margarine, low-fat milk, ground cayenne pepper
    35 min, 9 ingredients
  • Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos
    1 hour , 14 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Low-Fat Ham & Rice Casserole Low-Fat Ham & Rice Casserole
    margarine, chopped onion, cream of mushroom soup and
    6 More
    margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed
    1 hour 10 min, 9 ingredients
  • Ritzy Chicken & Rice Casserole Ritzy Chicken & Rice Casserole
    boneless chicken breasts and
    11 More
    boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted
    50 min, 12 ingredients
  • Parslied Rice Casserole Parslied Rice Casserole
    carton plain nonfat yogurt, all-purpose flour and
    11 More
    carton plain nonfat yogurt, all-purpose flour, low-fat cottage cheese, egg white, hot sauce, salt, pepper, cooked long-grain rice (cooked without salt or fat), reduced-fat cheddar cheese, chopped green onions, minced fresh parsley, divided, chopped fresh cilantro, vegetable cooking spray
    13 ingredients
  • Low-Fat Zucchini & Rice Casserole Low-Fat Zucchini & Rice Casserole
    fat-free ricotta cheese, grated parmesan cheese and
    9 More
    fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs
    45 min, 11 ingredients
  • Tex-Mex Chicken 'n' Rice Casserole Tex-Mex Chicken 'n' Rice Casserole
    chopped onion, brummel & brown margarine and
    12 More
    chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese
    1 hour , 14 ingredients
  • Zucchini Rice Casserole Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper
    41 min, 14 ingredients
  • Zucchini Rice Casserole Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped
    2 hour 40 min, 14 ingredients




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