131196 low fat poppy seed casserole Recipes

fat free sour cream, condensed 98% fat-free cream of chicken soup, undiluted, poppy seeds, cooked chicken, cubed, almonds

boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds

reduced-fat mayonnaise, nonfat milk, white sugar (or splenda ), apple cider vinegar, poppy seed

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

cartons egg substitute or 6 large eggs, well beaten, fat-free evaporated milk, salt (optional), ground black pepper, frozen hash brown potatoes, shredded low-fat cheddar cheese, onion, chopped, green bell pepper, chopped, turkey bacon, cooked and chopped or 1 cup diced ham

cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine

sized egg noodles, uncooked, butter, melted, chopped onion, chopped green bell pepper, all-purpose flour, milk, grated parmesan cheese, poppy seed, salt, cayenne pepper, diced cooked turkey or 3 cups chicken, parmesan cheese

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

low-fat sour cream, egg substitute, cooking sherry, poppy seed, canola oil, instant fat-free sugar-free instant vanilla pudding mix, yellow cake mix

chicken breasts, cream of mushroom soup, cream of chicken soup, sour cream, tubes ritz crackers (crushed ), margarine (melted ), poppy seeds

nonfat sour cream, skim milk, apple juice concentrate, thawed, sugar substitute, poppy seeds

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

cooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs

stove top stuffing mix, boneless skinless chicken breast , cut into half inch pieces, frozen broccoli, low-fat condensed cream of chicken soup, low-fat cheddar cheese, shredded

evaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce

frozen chopped spinach, frozen chopped broccoli, sliced fresh mushrooms , lightly sauteed in margarine & chopped garlic, fat-free cream of mushroom soup, low-fat mayonnaise, egg whites, well beaten, salt and pepper

margarine, chopped onion, cream of mushroom soup, cream of celery soup, skim milk, low-fat cheddar cheese, frozen broccoli, cooked, instant rice, cooked ham, cubed

fat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs