Low-Fat Poppy Seed Dressing Recipe

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Low-Fat Poppy Seed Dressing
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Ingredients:

Directions:

  1. In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.66 Kcal (124 kJ)
Calories from fat 8.48 Kcal
% Daily Value*
Total Fat 0.94g 1%
Cholesterol 1.59mg 1%
Sodium 129.62mg 5%
Potassium 27.73mg 1%
Total Carbs 5.2g 2%
Sugars 3.93g 16%
Dietary Fiber 0.54g 2%
Protein 0.43g 1%
Iron 0.1mg 1%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 96.93 Kcal (406 kJ)
Calories from fat 27.7 Kcal
% Daily Value*
Total Fat 3.08g 1%
Cholesterol 5.21mg 1%
Sodium 423.56mg 5%
Potassium 90.62mg 1%
Total Carbs 16.99g 2%
Sugars 12.83g 16%
Dietary Fiber 1.76g 2%
Protein 1.4g 1%
Iron 0.4mg 1%
Calcium 85.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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