13 low fat poppers Recipes

low-fat cheddar cheese, shredded, low-fat cream cheese, turkey bacon, cut in 1/2, jalapenos

light cream cheese, low-fat mexican cheese blend, shredded, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, panko breadcrumbs

olive oil flavored cooking spray, light cream cheese, low-fat cheddar cheese, shredded, fat-free mayonnaise, jalapeno peppers, fat free egg substitute, panko breadcrumbs

all-purpose flour, baking powder, salt, cinnamon, nutmeg, allspice, vegetable oil, brown sugar, egg, vanilla extract, pumpkin (fresh or canned , just not pumpkin pie filling), low-fat milk, unsalted butter, melted, granulated sugar, cinnamon

fat free cream cheese, garlic cloves, minced, scallion, minced, shredded cheddar cheese (use the small holes on your box grater), lime juice, fresh jalapeno peppers, rinsed (you can use whatever peppers you prefer, just make sure you can stand the heat), egg whites, panko breadcrumbs (regular breadcrumbs or even crushed cornflakes will also do, but the panko get the crispiest)

fat-free cream cheese or neufchatel (light) cream cheese, minced garlic, minced green onions, shredded cheddar cheese, lime juice, fresh jalapeno chilies (14 or 15, equal-size), rinsed, egg whites, cornflake crumbs

jalapeno peppers (pick nice firm ones that aren tsp strange shapes), low-fat cream cheese, low-fat cheddar cheese (grated ), puff pastry (half a box of tenderflake or equivalent), salt and herbs (could use cilantro or black pepper or chili powder or dill or oregano or....)

natural creamy peanut butter, low-sugar apricot preserves (or orange marmalade), ground cinnamon, minced dried apricots, low-fat granola

unbleached all-purpose flour, sea salt, egg, low fat milk, panko (japanese-style breadcrumbs), catfish fillets, cut into 1a1/2-inch pieces, canola oil for frying, prepared tartar sauce, sliced pickled jalapeno peppers, finely minced, lemon juice, sea salt, freshly ground pepper

egg white, skim milk, plain yogurt, whole wheat flour, brown sugar, baking powder, salt, mashed bananas, milk chocolate chips

jalapeno peppers, olive oil, mushroom (finely chopped ), zucchini (finely chopped ), garlic clove (minced ), corn kernel (fresh or frozen ), scallions (finely chopped ), manchego cheese (grated )