127 low fat pita bread Recipes

  • Lunch Pizza - Tortilla 6 Pts, Pita 7 Pts
    tortillas or 1 large pita bread and
    7 More
    tortillas or 1 large pita bread, pizza sauce or 1 tbsp tomato sauce, red peppers or 1/2 cup green peppers or 1/2 cup yellow pepper, red onion, mushroom, chicken, olive oil, low fat mozzarella, shredded
    5 min, 8 ingredients
  • Greek Steak Sandwich
    low-fat yogurt, light mayonnaise, diced cucumber and
    10 More
    low-fat yogurt, light mayonnaise, diced cucumber, diced tomato, dried oregano, salt, fast fry minute steaks (cut into four pieces), garlic powder, black pepper, leaves boston lettuce or 4 -8 leaves butter lettuce, greek pita breads (halved , not pocket pitas), crumbled feta cheese (optional), sliced black olives (optional)
    10 min, 13 ingredients
  • Pocket Scramble
    pita bread, cut in half and opened or 4 other buns or 4 b... and
    11 More
    pita bread, cut in half and opened or 4 other buns or 4 bread, sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, sweet onion, chopped, mixed pepper, chopped, mushroom, sliced, minced garlic, any other vegetables , you have left over, barbecue sauce (or other spicy sauce), eggs, sour cream or 2 tbsp cottage cheese, flour, whole milk or 1/4 cup 1% low-fat milk
    25 min, 12 ingredients
  • Chili Tuna Pizza
    pita bread (flat bread), pizza sauce, onion, garlic and
    7 More
    pita bread (flat bread), pizza sauce, onion, garlic, red capsicum, zucchini, sun-dried tomatoes (optional), button mushrooms, spicy chili tuna in olive oil (if this isn tsp available, try experimenting with other flavours), grated low-fat cheese, olive oil (for crust )
    30 min, 11 ingredients
  • Smoked Salmon Pizza
    pita bread, quartered, olive oil, for brushing and
    8 More
    pita bread, quartered, olive oil, for brushing, low-fat sour cream, smoked salmon , slices, baby spinach leaves, fresh chives, chopped, fresh dill, chopped, baby capers, rinsed and drained, kalamata olive, halved, red onion, thinly sliced
    5 min, 10 ingredients
  • Fruity Tuna Salad Pita Sandwiches Fruity Tuna Salad Pita Sandwiches
    hard-boiled egg, peeled, lemon juice, tuna steaks and
    9 More
    hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced
    10 min, 13 ingredients
  • Marinated Garden Lentil Salad Pita Marinated Garden Lentil Salad Pita
    canned lentils, rinsed and drained, chopped carrot and
    4 More
    canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)
    10 min, 6 ingredients
  • Herbed Bean and Tomato Pita Pizzas Herbed Bean and Tomato Pita Pizzas
    chickpeas rinsed and drained, extra virgin olive oil and
    6 More
    chickpeas rinsed and drained, extra virgin olive oil, thyme dry, crushed red pepper, whole whole wheat pita bread rounds, low fat ricotta cheese, whole cherry tomato halved, grated parmesan cheese grated
    20 min, 8 ingredients
  • Weight Watchers Plum-Good Pitas (5 Points) Weight Watchers Plum-Good Pitas (5 Points)
    whole wheat pita bread, plums, sliced and
    3 More
    whole wheat pita bread, plums, sliced, low fat cottage cheese, fresh mint, chopped, turkey ham
    3 min, 5 ingredients
  • Garam Masala Dipping Sauce With Pita Wedges Garam Masala Dipping Sauce With Pita Wedges
    plain low-fat yogurt, chopped seeded plum tomato and
    4 More
    plain low-fat yogurt, chopped seeded plum tomato, chopped onion, garam masala, salt, pita bread, each cut into 10 wedges
    1 hour 5 min, 6 ingredients
  • Lemon Chicken Pita Burgers With Spiced Yogurt Sauce Lemon Chicken Pita Burgers With Spiced Yogurt Sauce
    chopped green onion, italian seasoned breadcrumbs and
    11 More
    chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato
    18 min, 13 ingredients
  • Curried Tofu-And-Avocado Dip With Rosemary Pita Chips Curried Tofu-And-Avocado Dip With Rosemary Pita Chips
    whole wheat pita bread, split, extra virgin olive oil and
    14 More
    whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving
    45 min, 16 ingredients
  • Greek Islands Bread Pudding Greek Islands Bread Pudding
    orange, soymilk lite or 1 1/2 cups evaporated skim milk and
    10 More
    orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds
    1 hour 30 min, 12 ingredients
  • Vegetable Tuna Pockets Vegetable Tuna Pockets
    low-sodium, low-fat chunk white tuna in spring water, dra... and
    7 More
    low-sodium, low-fat chunk white tuna in spring water, drained, artichoke hearts, drained and coarsely chopped, seeded, finely chopped cucumber (about 1/2 small), seeded, finely chopped tomato (about 1/2 medium), fat-free caesar salad dressing, divided, pita bread rounds, cut in half crosswise, shredded iceberg lettuce, sliced ripe olives
    14 min, 8 ingredients
  • Spinach & Artichoke Casserole/Dip Spinach & Artichoke Casserole/Dip
    low-fat cream cheese, chopped artichoke hearts, drained and
    18 More
    low-fat cream cheese, chopped artichoke hearts, drained, chopped spinach, drained, sliced water chestnuts, drained and chopped, bacon bits, shredded mozzarella cheese, grated parmesan cheese, melted margarine or 1/2 cup butter, heavy cream, half-and-half cream, low-fat sour cream, chopped green onion, diced green pepper, diced sweet onion, minced roasted garlic, smoked paprika, cayenne pepper, salt and pepper, seasoned bread crumbs or 1 cup crushed butter flavored cracker, toasted pita chips or corn tortilla, on the side
    50 min, 20 ingredients
  • Chicken Wraps Chicken Wraps
    pita bread (whole wheat), preferably fairly thin and
    6 More
    pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces
    7 ingredients
  • Tuna Waldorf Salad Tuna Waldorf Salad
    low-fat mayonnaise, lemon juice, tuna, apple, diced and
    4 More
    low-fat mayonnaise, lemon juice, tuna, apple, diced, walnuts, chopped & toasted, red onion, diced, whole wheat pita bread, halved, leaves butter lettuce
    15 min, 8 ingredients
  • Mixed Fruit Breakfast Pizza Mixed Fruit Breakfast Pizza
    low-fat cream cheese, softened, honey, apricot preserves and
    6 More
    low-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly
    1 min, 9 ingredients




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