14 low fat peanut fruit Recipes

fat-free flour tortillas (6 to 8 inches in diameter), reduced-fat peanut butter, strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit, bananas, thinly sliced (2 cups), low-fat granola

strawberry low sugar preserves, jif creamy peanut butter & honey, low-fat vanilla yogurt, sugar cones, fresh mixed fruits : chopped strawberries, bananas, pineapple, mandarin oranges, kiwi and blueberries

low-fat cream cheese, splenda granular, sugar substitute, splenda brown sugar blend, peanut butter, vanilla

peanut oil, honey, white sugar, vanilla, salt, walnuts, coarsely chopped, green apples , cored, cut into 14 slices (granny smith), red apples , cored, cut into 14 slices (gala), red seedless grapes, low-fat vanilla yogurt, lemon juice

coleslaw , and carrot salad blend, sugar snap peas, red peppers, cut into large chunks (about 2 cups), green onion , slices (i used a vidalia onion instead), dry roasted peanuts, tropical fruit salad, drained, zesty italian dressing (i used low-fat)

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter

crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger

pretzels, chocolate-covered peanuts or bridge mix, mixed nuts, dried fruit bits, low-fat chewy granola bars, cut into 1-inch pieces

kiwi fruits, peeled , cut into bite-sized pieces, low fat cottage cheese, flour tortillas, reduced-calorie peanut butter

chunky peanut butter, plain low-fat yogurt, chocolate flavored syrup (i use hershey s), vanilla extract, vanilla wafers or 16 graham crackers, assorted sliced fruit

pork tenderloin, low-sodium soy sauce, reduced-fat creamy peanut butter, crushed red pepper, garlic cloves, minced, apricot spreadable fruit