29 fat peanut fruit Recipes

fat-free flour tortillas (6 to 8 inches in diameter), reduced-fat peanut butter, strawberry all-fruit spread or 1/4 cup pineapple spreadable fruit, bananas, thinly sliced (2 cups), low-fat granola

fiber 1 cereal, flour, reduced-fat peanut butter, honey, brown sugar, fresh fruit

peanut butter, fat-free cottage cheese, dried fruit, almonds

philadelphia fat free cream cheese , spread, adams peanut butter (or any no fat added brand.), jell-o sugar-free instant vanilla pudding mix , 4-serving size, nonfat dry milk powder, water, cool whip lite, keebler graham cracker pie crust, grape fruit spread, dry roasted peanuts

strawberry low sugar preserves, jif creamy peanut butter & honey, low-fat vanilla yogurt, sugar cones, fresh mixed fruits : chopped strawberries, bananas, pineapple, mandarin oranges, kiwi and blueberries

carton low-fat sour cream, creamy peanut butter, milk, honey, cinnamon

peanut oil, honey, white sugar, vanilla, salt, walnuts, coarsely chopped, green apples , cored, cut into 14 slices (granny smith), red apples , cored, cut into 14 slices (gala), red seedless grapes, low-fat vanilla yogurt, lemon juice

low-fat cream cheese, splenda granular, sugar substitute, splenda brown sugar blend, peanut butter, vanilla

fat free pretzel, cheerios toasted oat cereal or 2 cups honey nut cheerios, granola cereal, dried cherries, almonds , cashews, peanuts, ect, m & (optional), marshmallow (i used the fruit flavored kind)

apples, peeled and grated, sugar, condensed milk (7.5 % fat ), semolina, ground cinnamon, dried fruit, for topping (any dried mix fruits for cakes), ground cardamom, nuts , broken roasted (like almonds, pistachios, cashew or pea )

skim milk, fat-free sugar-free instant vanilla pudding mix, plain fat-free yogurt, creamy peanut butter, sliced apple, banana, peach, fresh fruit

reduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract

crushed pineapple in juice, shredded carrot, chopped celery, chopped firm pear, unpeeled, raisins or 1/4 cup dried cranberries, plain low-fat yogurt, reduced-fat peanut butter, ground ginger

chopped dried apples, honey, raisins, brown sugar, reduced-fat peanut butter, apple butter, ground cinnamon, old-fashioned oats, honey crunch or toasted wheat germ, chopped pecans, cornflakes

golden raisin, peanut butter, honey, low-fat whole grain waffles, apple, cored and sliced into 1/8 inch thick pieces, raspberry all-fruit jam or 4 tbsp strawberry all-fruit jam, unsalted butter

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

peanut butter, fat free cream cheese, cool whip or 1 tbsp lite or 1 tbsp free, splenda sugar substitute

fat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn