551 low fat parmesan cheese sauce Recipes
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turkey breast tenderloins, grape-nuts cereal and8 Moreturkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce15 min, 10 ingredients
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low fat cottage cheese, non-fat powdered milk, skim milk and9 Morelow fat cottage cheese, non-fat powdered milk, skim milk, garlic powder (optional), fresh parmesan cheese, grated, arrowroot or 1 tbsp cornstarch, cold water, butter flavoring (optional), salt , to taste, white pepper , to taste, pasta , cooked according to package directions, fresh parsley, snipped, divided25 min, 12 ingredients
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Low-Fat White Sauceall purpose flour, low-fat (1%) milk, ground nutmeg and3 Moreall purpose flour, low-fat (1%) milk, ground nutmeg, grated parmesan cheese, egg, beaten to blend, butter6 ingredients
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Low-Fat White Sauceflour, low-fat milk (1%), ground nutmeg and3 Moreflour, low-fat milk (1%), ground nutmeg, parmesan cheese, grated, egg substitute, butter15 min, 6 ingredients
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Low Fat Low Cal Lasagnaground chicken, mushrooms, sliced, green pepper, diced and14 Moreground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese17 ingredients
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Low Fat Lasagna Favoriteonion, diced, garlic cloves, minced, bell pepper, diced and14 Moreonion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated2 hour 30 min, 17 ingredients
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Lower Fat Alfredo Saucefat-free half-and-half, low-fat cream cheese and3 Morefat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic25 min, 5 ingredients
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Lower Fat Cream Sauce for Pastalow-fat cream cheese, parmesan cheese, grated and2 Morelow-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half6 min, 4 ingredients
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Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)green peppers or 4 large red peppers, seeded, cored and s... and14 Moregreen peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)1 hour 15 min, 15 ingredients
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Low-Fat Stuffed Mushroomsfresh mushrooms, seasoned bread crumbs and6 Morefresh mushrooms, seasoned bread crumbs, fat-free sour cream, grated parmesan cheese, minced chives, reduced-fat mayonnaise, balsamic vinegar, drops hot pepper sauce , optional25 min, 8 ingredients
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Low Fat Vegetable Manicottiuncooked manicotti, tomato sauce, olive oil and10 Moreuncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese1 hour , 13 ingredients
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Low-Fat Broccoli and Carrot Lasagnacarrots, peeled and chopped, broccoli, peeled and chopped and9 Morecarrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella11 ingredients
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Low Fat / Calories Easy Meatless Manicotti Recipeshredded part-skim mozzarella cheese, divided and10 Moreshredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), tomato sauce, water11 ingredients
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Smoked Salmon Fettuccine With Healthy Dill Alfredo Saucelow fat cottage cheese, parmesan cheese, shredded, flour and15 Morelow fat cottage cheese, parmesan cheese, shredded, flour, black pepper, freshly ground, lemon juice, garlic, minced, dill weed, dried, green bell pepper, chopped, onion, chopped, olive oil, smoked salmon, cut into bite-size pieces, tomatoes, quartered, capers, chopped, fresh parsley, snipped, fettuccine, uncooked (i used florentine, which is 1/2 spinach and 1/2 egg pasta), lemon pepper , to taste, fresh ground black pepper , to taste, shredded parmesan cheese , to taste25 min, 18 ingredients
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Low Fat Alfredo Sauceunsalted butter, all-purpose flour, fat-free half-and-half and7 Moreunsalted butter, all-purpose flour, fat-free half-and-half, buttermilk, garlic clove, lightly crushed, nutmeg, parmesan cheese, pecorino romano cheese, salt, pepper15 min, 10 ingredients
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Low-Fat Egg Noodle Lasagna Bakewide egg noodles, ground turkey, green onions, sliced and7 Morewide egg noodles, ground turkey, green onions, sliced, garlic cloves, minced, kosher salt, divided, tomato sauce, ground black pepper, part-skim ricotta cheese, fat free sour cream, shredded parmesan cheese1 hour 20 min, 10 ingredients
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