137 low fat orange salad Recipes

low fat cottage cheese, mandarin oranges, drained, pineapple tidbits in juice, drained, sugar-free orange jello (1 small box), cool whip free (1/2 small bowl), splenda sugar substitute (or more )

low fat cottage cheese, orange jell-o, boiling water, cold water, low-fat sour cream, mandarin orange, sliced banana

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

grated orange rind, orange juice, white wine vinegar or 2 tbsp distilled white vinegar, fresh basil, minced or 2 tsp dried basil, jalapeno pepper, seeded and minced, honey, dijon mustard, cumin, ground, garlic cloves, pressed

dressing, fresh orange juice, extra virgin olive oil, low-fat buttermilk, honey, salt, freshly ground black pepper, salad, uncooked quinoa, water, salt, sliced) green onions, sweetened dried cranberries, chopped fresh parsley, sliced almonds, toasted

low-fat plain yogurt, dijon mustard, honey, orange juice, tablepsoons white wine vinegar or 2 cider vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked shrimp, peeled and deveined, torn romaine lettuce, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped

low fat cottage cheese, cool whip, orange jell-o (sugar free is okay), crushed pineapple, drained, mandarin oranges, drained

canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste

nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves

romaine lettuce, orange sections, julienne-cut peeled jicama, bottled low-fat raspberry vinaigrette, chopped fresh cilantro

mixed salad greens, mandarin oranges, drained, red onion, sliced, low-fat balsamic vinaigrette

red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves

yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced

cardamom seeds, toasted, low-fat buttermilk, extravirgin olive oil, chopped fresh mint, grated lemon rind, salt, freshly ground black pepper, belgian endive leaves, blood orange sections, sliced radishes, vertically sliced red onion, sliced pitted dates (about 5 whole ), chopped fresh mint

low-fat sesame ginger salad dressing, divided, toasted sesame oil, divided, orange juice, red pepper flakes, flank steak (1 1/2 lb), coleslaw mix, sliced water chestnuts, drained, mandarin oranges in juice, drained

crushed pineapple, well drained, mandarin oranges, drained, sugar-free orange gelatin, low fat cottage cheese, cool whip free