18 low fat oat bran blueberry Recipes

  • Blueberry Nut Oat Bran Muffins
    oat bran, all-purpose flour, brown sugar, baking soda and
    10 More
    oat bran, all-purpose flour, brown sugar, baking soda, baking powder, ground cinnamon, salt, applesauce, egg substitute, canola oil, vanilla extract, blueberries, chopped pecans, low fat granola
    33 min, 14 ingredients
  • Blueberry Low-Fat Muffins
    rolled oats, oat bran, baking soda, cinnamon and
    6 More
    rolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla essence, nonfat milk, egg whites, lightly beaten, blueberries
    35 min, 10 ingredients
  • Blueberry Oatbran Muffins
    oat bran, stevia, baking powder, baking soda and
    5 More
    oat bran, stevia, baking powder, baking soda, yoghurt , low-fat vanilla, orange juice, egg substitute, prepared, olive oil, blueberries, frozen and unthawed
    21 min, 9 ingredients
  • Blueberry Bran Breakfast Treats
    wheat bran or 1 1/2 cups oat bran, unprocessed and
    12 More
    wheat bran or 1 1/2 cups oat bran, unprocessed, whole wheat flour, ground flax seed, baking soda, ground cinnamon, salt, low-fat milk or 3/4 cup soymilk, honey, banana, ripe and mashed with a fork, egg, olive oil, pure vanilla extract, fresh blueberries
    30 min, 13 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Magic Meltdown Bran Muffins
    whole wheat flour, unbleached white flour, wheat germ and
    14 More
    whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped
    45 min, 17 ingredients
  • Red, White, Blueberry Breakfast Smoothie
    organic low-fat vanilla yogurt and
    7 More
    organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice
    10 min, 8 ingredients
  • Travellers Bars
    butter, low-fat peanut butter, honey, dark brown sugar and
    21 More
    butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)
    25 ingredients
  • Berry Banana Loaf
    all-purpose white flour and
    15 More
    all-purpose white flour, all-purpose flour , with wheat bran, quick-cooking rolled oats, eggs, canola oil, sugar, applesauce, pureed bananas (2 large bananas), low-fat milk, baking powder, baking soda, blueberries, strawberry, raspberries (optional), ground cinnamon, nutmeg
    1 hour 10 min, 16 ingredients
  • Banana Muffins, Diabetic and Delicious
    bananas, mashed (about 1 cup/250 ml) and
    12 More
    bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)
    35 min, 13 ingredients
  • Low-Fat High Fiber Blueberry Muffins 2 Low-Fat High Fiber Blueberry Muffins 2
    oat bran, ground flax seed, greek yogurt, egg, brown sugar and
    7 More
    oat bran, ground flax seed, greek yogurt, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    30 min, 12 ingredients
  • Healthier Blueberry Oat Bran Coffeecake Muffins Healthier Blueberry Oat Bran Coffeecake Muffins
    oat bran, white whole wheat flour, ground flax seeds and
    14 More
    oat bran, white whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, unsweetened applesauce, low-fat milk, honey, canola oil, dried blueberries, white whole wheat flour, brown sugar, pumpkin pie spice, smart balance light butter spread, chopped walnuts
    33 min, 18 ingredients
  • Healthy Blueberry Oatmeal Muffins Healthy Blueberry Oatmeal Muffins
    quick oats (organic ) and
    12 More
    quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries
    30 min, 13 ingredients
  • Chris Carmichael's Super Drink Chris Carmichael's Super Drink
    low-fat milk, plain fat-free yogurt and
    6 More
    low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt
    15 min, 8 ingredients
  • Batter-Be-Good-To-Me Pancakes Batter-Be-Good-To-Me Pancakes
    diced fresh strawberries, pure maple syrup, orange juice and
    14 More
    diced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)
    45 min, 17 ingredients
  • Corn-Allergy Free Fruit & Fibre Muffins Corn-Allergy Free Fruit & Fibre Muffins
    unbleached flour, quick oats, natural bran and
    8 More
    unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )
    25 min, 11 ingredients




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