28 low fat mock Recipes

  • Mock Rice Pudding..low Fat Low Carb
    low-fat small-curd cottage cheese and
    3 More
    low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)
    1 min, 4 ingredients
  • Low-Fat, Sugar-Free Mock Latte
    low-fat milk, instant coffee powder and
    1 More
    low-fat milk, instant coffee powder, artificial sweetener (to taste)
    2 min, 3 ingredients
  • Mock Sour Cream
    low fat cottage cheese, fresh lemon juice, mayonnaise and
    3 More
    low fat cottage cheese, fresh lemon juice, mayonnaise, buttermilk, lemon , zest of, salt
    5 min, 6 ingredients
  • Mock Sour Cream I
    low-fat cottage cheese, plain yogurt, lemon juice and
    1 More
    low-fat cottage cheese, plain yogurt, lemon juice, artificial sweetener
    10 min, 4 ingredients
  • Mock  Nestle' Strawberry Quick
    low-fat milk, sugar (to taste)
    1 min, 3 ingredients
  • Mock Sour Cream
    cottage cheese, skim milk or 2 tbsp 1% low-fat milk and
    3 More
    cottage cheese, skim milk or 2 tbsp 1% low-fat milk, green onions, fresh lemon juice, salt
    10 min, 5 ingredients
  • Mock Mayonnaise
    cornstarch, cold water, olive oil, white vinegar and
    3 More
    cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, prepared yellow mustard, prepared horseradish
    2 min, 7 ingredients
  • Mock Rice Pudding
    cooked rice (which ever kind you like) and
    3 More
    cooked rice (which ever kind you like), yogurt (i use vanilla low fat), artificial sweetener (optional, i use splenda ), cinnamon (optional)
    10 min, 4 ingredients
  • Another Mock Sour Cream
    low fat cottage cheese, buttermilk, lemon juice
    10 min, 3 ingredients
  • Mock  Tuna  Salad (for sandwiches)
    garbanzo beans, drained, low-fat mayonnaise, diced onion and
    5 More
    garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce
    15 min, 8 ingredients
  • Mock Blueberry Cream Cheese Danish Ww 2 Pts
    light multi-grain english muffin and
    2 More
    light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries
    5 min, 3 ingredients
  • Mock Alfredo With Penne Noodles Mock Alfredo With Penne Noodles
    penne pasta (i use creammette), frozen peas and carrots and
    6 More
    penne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)
    30 min, 8 ingredients
  • Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka Low Carb Low Fat Spaghetti Squash Mock Hash Brown Casserole Aka
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper
    55 min, 8 ingredients
  • Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes) Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)
    low sodium chicken broth, head cauliflower and
    6 More
    low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese
    35 min, 8 ingredients
  • Mock Crab Salad Mock Crab Salad
    shredded peeled parsnip, chopped celery and
    7 More
    shredded peeled parsnip, chopped celery, chopped pimiento-stuffed olives, fat-free mayonnaise, minced fresh onion, low-fat milk, kosher salt, freshly ground black pepper, diced pimiento, drained
    9 ingredients
  • Mock Sour Cream Mock Sour Cream
    milk, unflavored gelatin, dry buttermilk and
    1 More
    milk, unflavored gelatin, dry buttermilk, plain low-fat yogurt
    20 min, 4 ingredients
  • Mock Baked Apple Mock Baked Apple
    apple, quaker maple and brown suger high-fiber oatmeal and
    1 More
    apple, quaker maple and brown suger high-fiber oatmeal, low-fat vanilla yogurt or 3 tbsp plain yogurt
    33 min, 3 ingredients
  • Mock Dijonnaise Substitute Mock Dijonnaise Substitute
    cornstarch, cold water, olive oil, white vinegar and
    3 More
    cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, dijon mustard, prepared horseradish (optional)
    5 min, 7 ingredients




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