307138 low fat low sugar lunches Recipes

  • Low-Fat Holiday Sugar Cookies With Icing That Hardens
    sugar, margarine (i use light becel non-hydrogenated) and
    10 More
    sugar, margarine (i use light becel non-hydrogenated), egg white, vanilla, flour, baking powder, salt, cream of tartar, powdered sugar, skim milk, vanilla (additional to taste), light corn syrup
    50 min, 12 ingredients
  • Mixed Berry Jam - low sugar
    blackberries , blueberries, raspberries crushed and
    3 More
    blackberries , blueberries, raspberries crushed, white sugar, low sugar pectin, lemon juice
    15 min, 4 ingredients
  • Banana Split Dessert (4 Points * Low Fat & Low Sugar)
    low fat graham cracker crumbs and
    10 More
    low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered
    1 hour 20 min, 11 ingredients
  • Low Fat Low Sugar Carrot Cake
    wheat flour, wheat germ, baking soda, baking powder and
    13 More
    wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)
    50 min, 17 ingredients
  • Orange Lemon Parfaits  (Low Fat, Low Sugar)
    sugar-free lemon gelatin, fresh orange juice and
    3 More
    sugar-free lemon gelatin, fresh orange juice, low-fat cream cheese, evaporated skim milk, vanilla extract
    5 min, 5 ingredients
  • Low-Cal Chocolate Wasabi Pudding Low-Cal Chocolate Wasabi Pudding
    fat-free sugar-free instant chocolate pudding mix and
    4 More
    fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk
    4 hour 5 min, 5 ingredients
  • Low Sugar Tiramisu Trifle Low Sugar Tiramisu Trifle
    conatainer sugar-free cool whip and
    5 More
    conatainer sugar-free cool whip, sugar-free instant white chocolate pudding mix, sugar-free instant chocolate pudding mix, skim milk, strong coffee, butter lb cake
    20 min, 6 ingredients
  • Low Sugar  & Low Fat  Lemon Cheesecake Low Sugar & Low Fat Lemon Cheesecake
    murray sugar-free lemon cookies, melted margarine and
    11 More
    murray sugar-free lemon cookies, melted margarine, low-fat cream cheese, splenda sugar substitute, sugar, lemon juice, low-fat sour cream, grated lemon peel, vanilla, egg substitute, low-fat sour cream, splenda sugar substitute, vanilla
    1 hour 10 min, 13 ingredients
  • Low Calorie Low Sugar Trifle Low Calorie Low Sugar Trifle
    madeira cake, unsweetened orange juice and
    7 More
    madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate
    2 hour 15 min, 9 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Banana Pudding (Quick, Easy & Low Fat) Banana Pudding (Quick, Easy & Low Fat)
    fat-free sugar-free instant vanilla pudding mix and
    6 More
    fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers
    20 min, 7 ingredients
  • Sugar-Free German Chocolate Pie Sugar-Free German Chocolate Pie
    cook & serve fat free sugar-free chocolate pudding mix and
    5 More
    cook & serve fat free sugar-free chocolate pudding mix, low-fat milk or 3 cups skim milk, pecans, chopped, flaked coconut, vanilla extract, low fat graham cracker pie crust or 1 (9 inch) baked pie crusts
    10 min, 6 ingredients
  • Chocolate Yogurt Cake - Low Cal, Low Fat Chocolate Yogurt Cake - Low Cal, Low Fat
    shiloutte non-fat vanilla yogurt (2 tubs ) and
    4 More
    shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas
    3 hour 20 min, 5 ingredients
  • Amazing Low Fat Cannoli Amazing Low Fat Cannoli
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese and
    11 More
    low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells
    26 min, 12 ingredients
  • Low Fat Low Sugar Cheesecake Icing Low Fat Low Sugar Cheesecake Icing
    cool whip lite, reduced-fat cream cheese and
    4 More
    cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract
    10 min, 6 ingredients
  • Low Fat Ras Malai Low Fat Ras Malai
    non-fat powdered milk, egg whites, oil, baking powder and
    5 More
    non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence
    1 hour , 9 ingredients
  • Sugar-Free Chocolate Cake Roll Sugar-Free Chocolate Cake Roll
    all-purpose flour, unsweetened cocoa, sugar twin and
    14 More
    all-purpose flour, unsweetened cocoa, sugar twin, baking powder, baking soda, salt, eggs, separated, cream of tartar, sugar twin, low-fat milk, vanilla extract, almond flavoring, non-dairy powdered coffee creamer, low-fat milk, sugar twin, vanilla extract, almond flavoring
    22 min, 17 ingredients
  • Low Fat/ Low Sugar Fruitcake Low Fat/ Low Sugar Fruitcake
    sultana, glace cherries, raisins, brandy, water and
    12 More
    sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda
    10 hour 1 min, 17 ingredients




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