313 low fat low sugar low sodium Recipes
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soy sauce (low-sodium will work well), brown sugar and9 Moresoy sauce (low-sodium will work well), brown sugar, white sugar, onion, sliced, sake, mirin (or 1/2 cup sake and 1 tsp sugar), garlic, minced, ginger, sliced, pepper, dry mustard, beef tri-tip steak , trimmed of excess fat (1 1/2 lb)32 min, 11 ingredients
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sauce, granulated sugar, white vinegar, fresh lime juice and12 Moresauce, granulated sugar, white vinegar, fresh lime juice, fish sauce, garlic cloves, minced, red pepper flakes, pork, melt organic buttery spread, fish sauce, low-sodium soy sauce, brown sugar, garlic cloves, minced, pepper, pork tenderloins , trimmed all visible fat, and cut into 3-by-1/4-inch strips, lightly packed fresh cilantro16 ingredients
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peanut butter, reduced-fat preferred, fresh lime juice and9 Morepeanut butter, reduced-fat preferred, fresh lime juice, soy sauce, low sodium chicken broth, garlic cloves, chopped, curry powder, dark brown sugar, ground cayenne pepper (to taste), boneless skinless chicken breast halves, green onions , slivered, chopped unsalted dry roasted peanuts30 min, 11 ingredients
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dark brown sugar, kosher salt, anise seed, fennel seeds and7 Moredark brown sugar, kosher salt, anise seed, fennel seeds, garlic powder, onion powder, juniper berries, smoked paprika, beef brisket , excess fat trimmed, chicken broth, low sodium, barbecue sauce (beso bbq sauce)6 hour 10 min, 11 ingredients
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egg noodles (3 cups), unsalted butter, vegetable oil and9 Moreegg noodles (3 cups), unsalted butter, vegetable oil, chicken breast , cut into 1/8 inch strips, button mushrooms, trimmed and halved, red wine (dry ), onion, minced, brown sugar, tomato paste, all purpose flour, low-sodium chicken broth, fat free sour cream12 ingredients
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yellow onion, chopped, garlic, minced (from jar is ok) and14 Moreyellow onion, chopped, garlic, minced (from jar is ok), ground turkey, diced tomatoes with mild green chilies, ground cumin, chili powder, dried oregano, ground cinnamon, light brown sugar, ground cayenne pepper, fresh ground black pepper, black beans (rinsed and drained ), whole kernel corn (rinsed and drained ), cannellini beans, fat-free low-sodium chicken broth, hot sauce40 min, 16 ingredients
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Baked Asian Salmon With a Creamy Saucesalmon fillets, red onion, finely chopped, white wine and14 Moresalmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)2 hour 10 min, 17 ingredients
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Simplified Cassoulet With Pork and Kielbasakosher salt or 1/2 cup table salt, granulated sugar and21 Morekosher salt or 1/2 cup table salt, granulated sugar, bone in chicken thighs, skin and excess fat removed (about 3 1/2 lb), sandwich bread, cut into 1/2-inch dice (about 3 cups), unsalted butter, melted, dried flageolet beans or 1 lb dried great northern beans, picked over and rinsed, onion, peeled and left whole, head garlic , outer papery skin removed and top 1/2 inch sliced off, table salt or 2 tsp kosher salt, ground black pepper, bacon, chopped medium, boneless pork loin roast (blade-end) or 1 lb boneless boston butt, trimmed of excess fat and silver skin and cut into 1-inch pieces, onion, chopped fine, garlic cloves, minced or pressed through garlic press, diced tomatoes, drained, tomato paste, fresh thyme, bay leaf, ground black pepper, chicken stock or 3 1/2 cups canned low sodium chicken broth, dry white wine, kielbasa , halved lengthwise and cut into 1/4-inch slices4 hour , 23 ingredients
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Braised Brisket With Mushrooms (America's Test Kitchen)beef brisket, fat trimmed to 1/4 inch (use a flat-cut bri... and13 Morebeef brisket, fat trimmed to 1/4 inch (use a flat-cut brisket), salt and pepper, dried porcini mushrooms, rinsed, vegetable oil, white mushroom, quartered, onions, chopped, brown sugar, flour, garlic cloves, minced, minced fresh thyme, low sodium chicken broth, dry red wine, bay leaves, balsamic vinegar6 hour 50 min, 14 ingredients
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Barbecue Pulled Chicken With Marinated Cucumberslight brown sugar, chili powder, ground cumin, salt and12 Morelight brown sugar, chili powder, ground cumin, salt, paprika, black pepper, boneless skinless chicken breast, olive oil, sliced onion, fat-free low-sodium chicken broth, balsamic vinegar, cider vinegar, light brown sugar, salt, cucumber, peeled and sliced, hamburger buns1 hour , 16 ingredients
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Beef Sukiyakilean , boneless beef sirloin steak and13 Morelean , boneless beef sirloin steak, vegetable cooking spray, peanut oil, sliced onion, separated into rings, sliced carrot, sliced fresh mushrooms, sliced celery, canned no-salt-added beef broth, undiluted, dry sherry, low-sodium soy sauce, sugar, salt, sliced green onions, cooked long-grain rice (cooked without salt or fat)14 ingredients
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Basic Marinarachopped yellow onions (about 3 medium), olive oil, sugar and6 Morechopped yellow onions (about 3 medium), olive oil, sugar, garlic cloves, minced, salt, balsamic vinegar, low-sodium fat-free vegetable broth, no-salt-added crushed tomatoes9 ingredients
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Creamy Asian Diplight mayonnaise and12 Morelight mayonnaise, reduced-fat sour cream (such as breakstone s), chopped fresh basil, low-sodium soy sauce, rice vinegar, sesame seeds, toasted, sugar, minced fresh ginger, sesame oil, dry mustard, ground red pepper, salt, freshly ground black pepper15 min, 13 ingredients
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Guinness Beef Stewthere is a lot of fat and gristle to trim away from a chu... and15 Morethere is a lot of fat and gristle to trim away from a chuck roast, so don tsp be surprised if you trim off up to 1 1/2 lb. we prefer the flavor of guinness draught in this stew (with guinness extra stout a close second), but you can substitute another brand of stout or a dark ale, such as rogue chocolate stout or newcastle brown ale., boneless beef chuck roast (3 to 3 1/2 lb), trimmed and cut into 1 1/2-inch chunks, salt and ground black pepper, vegetable oil, onions , minced, tomato paste, garlic cloves , minced or pressed through a garlic press (about 2 tsp), unbleached all-purpose flour, low-sodium chicken broth, guinness draught (see note ), minced fresh thyme leaves , or 1 tsp dried, bay leaves, dark brown sugar, red bliss potatoes (about 5 medium), scrubbed and cut into 1 1/2-inch chunks, carrots , parsnips, or a combination, peeled and cut into 1-inch chunks, minced fresh parsley leaves1 hour 10 min, 16 ingredients
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