123 low fat low layer Recipes

chopped lettuce, kidney beans, rinsed and drained, black beans, rinsed and drained, sliced fresh mushrooms, no-salt corn, drained, chopped red onion, nonfat sour cream, chopped fresh parsley or 1/4 cup cilantro, white wine vinegar, salt, black pepper, shredded low-fat cheddar cheese

low-fat firm silken tofu, pureed, maple syrup, strong black coffee, brewed and cold, vanilla extract, unsweetened cocoa powder, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, ground cinnamon, tofu , extra-firm silken, vanilla extract, semisweet vegan chocolate chips, melted

bean dip, guacamole, sour cream (low fat ok), mayonnaise (low fat ok), taco seasoning, green onions, minced fine, chopped black olives, drained, tomatoes, diced, salsa, shredded cheddar cheese (low fat ok)

reduced-fat cream cheese, low-fat milk, low-fat milk, sugar, cool whip lite, graham crackers, butter, water, sugar-free vanilla pudding, pumpkin, cinnamon, ginger

margarine or 3 tbsp butter, granulated sugar, egg, ripe banana, mashed, vanilla, all-purpose flour, baking soda, low-fat yogurt, margarine or 3 tbsp butter, brown sugar, egg, cocoa, flour, baking soda, baking powder, low-fat yogurt, fat ricotta cheese, icing sugar, cocoa, banana, sliced thinly

flour, baking powder, salt, butter, powdered sugar, eggs, separated, orange zest, vanilla extract, orange extract, skim milk, low-fat plain yogurt, low-fat cream cheese, room temperature, butter, room temperature, brown sugar, powdered sugar, orange juice, vanilla extract

strawberries, sliced, all-purpose flour, baking powder, salt, granulated sugar, butter, softened, eggs, egg whites, low-fat buttermilk, cream cheese, low fat, butter, softened, grand marnier (can use orange juice), powdered sugar, strawberries (optional)

red or yellow bell pepper, seeded and chopped, chopped red onion, iceberg lettuce , carrot and cabbage salad mix, shredded mexican cheese blend, bean salad, low-fat mayonnaise, low-fat sour cream, chopped chipotle peppers in adobo sauce, crumbled tortilla chips (optional), avocado, sliced (optional)

lean ground turkey, fat free sour cream, neufchatel cheese, softened (or fat-free cream cheese), taco seasoning, low-fat sharp cheddar cheese, shredded, shredded lettuce, tomato, cubed (or salsa), green onion, sliced, fat-free refried beans, warmed, sliced black olives (optional)

frozen chopped spinach, thawed and squeezed dry, low fat cottage cheese or 1 3/4 cups ricotta cheese, egg, slightly beaten, grated parmesan cheese, shredded mozzarella cheese, divided, chopped fresh parsley, salt and pepper, shell pasta, uncooked, spaghetti sauce, divided

betty crocker white angel food cake mix baked, sugar free raspberry gelatin, boiling water, frozen sweetened raspberries thawed, carton 8 oz. low fat raspberry yogurt

frozen chopped spinach, thawed, drained, and squeezed dry, carton 1% low-fat cottage cheese, egg substitute, olive oil, minced onion, sliced mushrooms, garlic cloves, minced, no-salt-added whole tomatoes, drained and chopped, minced fresh parsley, dry red wine, no-salt-added tomato paste, dried basil, dried oregano, pepper, salt, uncooked whole wheat lasagna noodles, sliced zucchini, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

cupkraft light classic caesar salad dressing, kraft mayo with olive oil low-fat mayonnaise, garlic clove, minced, torn mixed salad greens, divided, pasta shells, cooked, drained and cooled, tomato, coarsely chopped, seasoned croutons, hard-cooked eggs, sliced, frozen cooked cleaned medium shrimp, thawed, kraft shredded parmesan cheese

fresh spinach, canadian bacon, garlic, red onion, olive oil, part-skim ricotta cheese, shredded low-fat cheddar cheese, water, dried basil, dried dill, diced tomatoes (well drained ), salt and pepper, extra cheese (to garnish ) (optional)

all-purpose flour, splenda sugar substitute, sugar, vegetable shortening, vanilla extract, egg whites, all-purpose flour, baking soda, salt, bananas (1 cups worth mashed), low-fat buttermilk, bananas (sliced ), unsalted butter (chilled use low fat kind ), grated lemon rind, vanilla extract, fat free cream cheese, powdered sugar

cake flour, chopped unsalted dry-roasted pistachios, butter, softened, granulated sugar, egg yolks, cake flour (about 8 oz), baking soda, salt, fat-free buttermilk, vanilla extract, cream of tartar, egg whites, granulated sugar, cornstarch, salt, low-fat milk, egg yolks, vanilla extract, less-fat cream cheese, softened, powdered sugar , sifted (about 13 oz), low-fat milk, vanilla extract, chopped unsalted dry-roasted pistachios

cake flour, baking soda, salt, butter, softened, sugar, divided, grated orange rind, vanilla extract, egg whites, low-fat buttermilk, nonfat milk, fresh orange juice, orange marmalade, melted and cooled, low-fat sour cream

all-purpose flour, granulated sugar, butter, softened, eggs, egg white, vanilla extract, all-purpose flour, baking soda, salt, low-fat buttermilk, dark brown sugar, low-fat milk, dark corn syrup, butter, salt, powdered sugar, vanilla extract, chopped pecans, toasted