206055 low fat low carb vegetable beef soup Recipes

low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste

ground sirloin, onion, finely diced, olive oil or 2 tbsp canola oil, salt, black pepper, garlic powder, sliced mushrooms, drained, beef broth, stewed tomatoes with juice, canned corn niblets, cream of mushroom soup (optional), frozen soup vegetables, beef stew seasoning, dried basil

vegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.

beef broth, reduced sodium, potatoes diced, stew beef cubed, vegetable juice, whole tomatoes chopped, frozen mixed vegetables thawed, thyme, black pepper

vegetable oil, onions, diced, leeks, diced, ground beef, garlic cloves, chopped, stalks celery, diced, carrots, diced, potato, diced, mushroom, quartered, frozen corn, tomato paste, red wine, beef stock or 1 quart broth, water, diced tomato (can be from a can), kidney bean, rinsed (from a can), bay leaves, salt & freshly ground black pepper, dried thyme

vegetable juice (v-8), veg-all, drained, onion, diced, condensed beef consomme, kidney beans, drained, roast beef in gravy, pearl barley, soy sauce, garlic powder, sea salt, black pepper, mrs. dash seasoning mix, egg noodles

beef broth, water, lean beef, zucchini, cauliflower, shredded carrots, celery, potato, squash, tomatoes, spinach, bell peppers, green onions, tblsp garlic powder, black pepper

low-carb tortilla, avocado, thinly sliced, chicken tenders or 2 1/2 oz chicken breasts, tabasco sauce or 1/2 tsp hot sauce, alfalfa sprout

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)

ground chuck, low-sodium vegetable juice cocktail, frozen vegetable soup mix with tomatoes, no-salt-added beef broth, no-salt-added diced tomatoes, uncooked alphabet-shaped pasta, salt, pepper

olive oil, salt and pepper, to taste - i like to use jane s crazy & hot shot, beef shank crosscut, this is with the bone, chuck, cut into small pieces, stalks celery, with leaves, diced, carrots, chopped, onion, chopped, head of cabbage, chopped, garlic, minced, water, mixed vegetables, frozen , for soup variety, canned tomatoes, diced, beef soup base

beef stew meat, potatoes, string beans, green peas, lima beans, onions, tomato juice, tomatoes with juice, corn, carrots, beef bouillon cubes, bay leaf, assorted fresh vegetable (according to taste)

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

ground turkey or beef, dried minced onion, tomato juice, frozen mixed vegetables, beef bouillon granules, sugar, pepper

cooked rice (cooked only half way, approximately 4-5 minutes for boil-in-a-bag), condensed vegetable beef soup, crouton, shredded colby-monterey jack cheese, water

beef stew meat , cut into 1/2-inch pieces, canola oil, one 14-1/2 ounces) diced tomatoes, tomato juice, beef broth, red potatoes , cut into 1/2-inch pieces, carrots, halved and thinly sliced, celery ribs, chopped, onion, finely chopped, chopped cabbage, frozen corn, frozen baby lima beans, beef bouillon granules, salt, pepper