82917 low fat low carb frosted strawberry Recipes

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

flour, cinnamon, baking soda, salt, sugar, strawberries, crushed (fresh or frozen ), eggs, well beaten, cooking oil, powdered sugar, milk

zucchini , sliced lengthwise 1/4 inch thick (about 2 medium), lean ground beef (i use 1 lb.), onion, chopped, tomatoes, cut up, tomato paste, garlic clove, minced, dried oregano, dried basil, dried thyme, water, pepper, egg, low fat cottage cheese (or low fat or fat free ricotta), mozzarella cheese, shredded (i use 8 oz. divided ), flour

onion, diced, celery, diced, carrot, diced, turnip, diced, garlic cloves, chopped, olive oil, low sodium chicken broth, diced tomatoes with mild green chilies (rotel), boneless skinless chicken breasts, peanut butter, heavy cream, crushed red pepper flakes, salt and pepper, to taste

salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley

cold unsweetened orange juice, diet mountain dew soda, splenda sugar substitute, frozen unsweetened strawberries, crushed ice

whole strawberries, sugar, divided, cold water, egg whites, baking powder, lemon extract

fat-free cool whip, sweetened condensed milk, strawberry puree, fat-free cool whip, strawberry puree

evaporated skim milk, cornstarch, light-brown sugar, egg whites, lightly beaten, canola oil, vanilla extract, fat free cream cheese, strawberry, thinly sliced ,for 1 1/2 cups, white sugar

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes

zucchini, eggplant, onion, chopped, garlic cloves, chopped, sweet italian turkey sausage links, about 1 1/4 lbs, chopped (optional), red bell pepper, chopped, sliced mushrooms, frozen spinach, thawed, pasta sauce, any style, fat-free ricotta cheese, low fat cottage cheese, scallions, chopped, eggs, low fat mozzarella, parmesan cheese, freshly grated, ground nutmeg, salt, pepper, olive oil flavored cooking spray, olive oil

green peppers, ground turkey, chopped onion, cooked brown rice, recipe-style stewed tomatoes (with juices), tomato paste, worcestershire sauce, dried basil, salt, ground black pepper, shredded low-fat cheddar cheese

plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal

strawberry cake with strawberry cream cheese frosting, cake, plain white cake mix, strawberry gelatin, mashed fresh strawberries with juice (1 and 1/2 cups whole berries), vegetable oil , such as canola, corn, safflower, soybean, or sunflower., whole milk, eggs, frozen unsweetened grated coconut, thawed, chopped pecans, strawberry cream cheese frosting, cream cheese, at room temperature, butter, at room temperature ., sugar, fresh strawberries, rinsed , capped, and mashed tomake 1/2 cup, then drained well., frozen unsweetened grated coconut, thawed, chopped pecans

reduced fat peanut butter, unsweetened applesauce, fat free cream cheese, vanilla, scoops (1 cup) pro performance 100% whey protein (flavor of your choice)

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute