293 low fat low calorie sweet potatoes and Recipes

  • Sweet Potato Puree with Apples
    sweet potatoes , scrubbed and
    6 More
    sweet potatoes , scrubbed, granny smith apples or braeburn apples, lime juice (1 fruit), plain low-fat yogurt, unsalted butter, melted to taste, mild flavored) honey , such as clover, salt
    7 ingredients
  • Sweet Potato and Red Pepper Soup
    sweet potatoes, red peppers, about 8oz, seeded and cubed and
    7 More
    sweet potatoes, red peppers, about 8oz, seeded and cubed, onion, roughly chopped, garlic cloves, roughly chopped, dry white wine, vegetable stock or 2 pints low-fat chicken broth, tabasco sauce (optional), sea salt & fresh ground pepper, country bread, to serve
    50 min, 9 ingredients
  • Sweet Potatoes With Bacon, Twice Baked
    sweet potatoes, low-fat sour cream, unsalted butter, salt and
    5 More
    sweet potatoes, low-fat sour cream, unsalted butter, salt, egg, beaten, pepper, granulated sugar, bacon, cooked, crumbled (i use hormel s real bacon pieces), paprika (optional)
    16 min, 9 ingredients
  • Sweet-Potato Gnocchi with Mushrooms and Spinach
    low-fat ricotta cheese and
    17 More
    low-fat ricotta cheese, orange-flesh sweet potatoes (often labeled, light brown sugar, freshly grated parmesan cheese, kosher salt, freshly grated nutmeg, flour, olive oil, divided, minced garlic, sliced shallots, mixed mushrooms such as chanterelle , cremini, king trumpet, matsutake, and oyster, vegetable broth, butter, baby spinach leaves, kosher salt, freshly ground black pepper, chopped fresh thyme leaves, freshly grated parmesan cheese, divided
    18 ingredients
  • Sweet Potato Pudding
    eggs, honey, divided, low-fat milk and
    8 More
    eggs, honey, divided, low-fat milk, whole wheat bread, crusts removed, mashed baked peeled sweet potato, vanilla extract, ground cinnamon, ground allspice, chopped pecans, chopped crystallized ginger, plain low-fat greek-style yogurt
    15 min, 12 ingredients
  • Southern Sweet Potato Salad
    sweet potatoes, peeled and cut into 1/2 inch pieces and
    11 More
    sweet potatoes, peeled and cut into 1/2 inch pieces, celery, chopped, green onions with tops, sliced, raisins, crushed pineapple, drained well, pecans, chopped, mayonnaise (low fat or not ), sour cream (low fat or not ), cider vinegar, honey, salt, fresh ground black pepper
    25 min, 12 ingredients
  • Low Fat Sweet Potato Casserole
    cooked and mashed sweet potatoes, skim milk and
    10 More
    cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine
    55 min, 12 ingredients
  • Cheese-Topped Sweet Potato Casserole
    sweet potato, diced, red onion, sliced and
    9 More
    sweet potato, diced, red onion, sliced, garlic clove, crushed, chicken stock, butter, plain flour, low-fat milk, chicken stock, extra, fresh thyme, whole wheat bread crumbs, grated low-fat cheese
    40 min, 11 ingredients
  • Low Protein Dog Treats
    whole wheat flour, garlic powder (optional) and
    3 More
    whole wheat flour, garlic powder (optional), low-sodium low-fat chicken broth, cold water, cooked vegetables (sweet potatoes, zucchini or winter squashes cooked and smashed or pureed)
    55 min, 5 ingredients
  • Very Low Fat Cream of Sweet Potato Soup in the Crock Pot
    sweet potatoes, fat free chicken broth and
    3 More
    sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice
    5 hour 10 min, 5 ingredients
  • Low Fat Cholent: Israeli Chaminc Israeli Chamin (Kosher-Meat)
    pearl barley, well rinsed and
    12 More
    pearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water
    12 hour 20 min, 13 ingredients
  • Sweet Potato Fritters (3 WW points) Sweet Potato Fritters (3 WW points)
    sweet potato, low-fat milk, egg, separated, sugar and
    5 More
    sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder
    1 hour 2 min, 9 ingredients
  • Potato And Sweet Potato Soup Potato And Sweet Potato Soup
    vegetable stock, yukon gold potatoes, peeled and chopped and
    12 More
    vegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill
    14 ingredients
  • Saratoga Sweet Potato & Ginger Puree Saratoga Sweet Potato & Ginger Puree
    sweet potatoes, peeled &,cut into large chunks and
    7 More
    sweet potatoes, peeled &,cut into large chunks, sweet unsalted butter, onions, chopped, reduced-sodium fat-free chicken broth, ground ginger, salt, low-fat milk, fresh ground black pepper
    20 min, 8 ingredients
  • Orange-Glazed Ham with Sweet Potatoes Orange-Glazed Ham with Sweet Potatoes
    low-fat boneless cooked honey ham (such as healthy choice... and
    7 More
    low-fat boneless cooked honey ham (such as healthy choice honey ham), vegetable cooking spray, low-sugar orange marmalade, brown sugar, honey mustard, ground ginger, unsweetened pineapple chunks in juice, sweet potatoes in light syrup, drained
    1 hour 37 min, 8 ingredients
  • Sweet Potato Soup (South Beach Diet Phase 2) Sweet Potato Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk
    35 min, 10 ingredients
  • Double Baked Potato With Low Fat Yogurt And Crispy... Double Baked Potato With Low Fat Yogurt And Crispy...
    potatoes , scrubbed, but with skin still intact and
    5 More
    potatoes , scrubbed, but with skin still intact, kosher salt, low fat plain yogurt, olive oil, sweet onion, thinly sliced, salt and pepper to taste
    1 hour 30 min, 6 ingredients
  • Sweet Potato Pie Sweet Potato Pie
    all-purpose flour, granulated sugar, salt and
    14 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, ice water, mashed cooked sweet potatoes, evaporated fat-free milk, light brown sugar, all-purpose flour, egg white, low-fat milk, butter, melted, vanilla extract, ground cinnamon, ground nutmeg, salt
    17 ingredients




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