568 low fat low calorie sweet and onion Recipes

  • Sweet Onion and Thyme Dip
    chopped maui or other sweet onion, olive oil and
    4 More
    chopped maui or other sweet onion, olive oil, chopped fresh thyme leaves , plus thyme sprigs, kosher salt, pepper, plain low-fat greek yogurt
    6 ingredients
  • Low fat Chicken Chili
    ground chicken, minced garlic, chili powder, cumin and
    7 More
    ground chicken, minced garlic, chili powder, cumin, diced tomatoes, drained, red kidney beans, drained, canned diced green chilis, sweet onion, chopped, tomato paste, tomato sauce, oregano
    1 hour , 11 ingredients
  • Roasted Sweet Onion Dip
    vidalia or other sweet onions, peeled and quartered and
    6 More
    vidalia or other sweet onions, peeled and quartered, olive oil, salt, divided, whole garlic head, low-fat sour cream, chopped fresh parsley, fresh lemon juice
    7 ingredients
  • Caramelized Sweet Onion Dip
    butter, divided and
    11 More
    butter, divided, sweet onions, diced (about 2 large onions), kosher salt, divided, garlic, minced, low-fat mayonnaise, light sour cream, garlic powder, black pepper, freshly ground, worcestershire sauce, whole wheat panko (japanese breadcrumbs), fresh parsley, chopped
    40 min, 12 ingredients
  • Slow Cooker Sweet and Sour Chicken
    boneless skinless chicken breasts and
    10 More
    boneless skinless chicken breasts, pineapple chunks in syrup, drained and liquid reserved, low-sodium low-fat chicken broth, vinegar, brown sugar or 1 1/2 tbsp splenda blend, minced garlic, reduced sodium soy sauce, red bell pepper, cut into 1 inch chunks, onion, cut into 1 inch chunks, cornstarch, cold water
    7 hour 12 min, 11 ingredients
  • Sweet Chickpea Curry
    low-sodium chickpeas (i use freshly-cooked ones , heavenl... and
    13 More
    low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice
    1 hour 10 min, 14 ingredients
  • Sweet Potatoes and Eggs
    sweet potato, shredded, eggs, green onions, finely chopped and
    7 More
    sweet potato, shredded, eggs, green onions, finely chopped, low fat cottage cheese, swiss cheese, shredded, worcestershire sauce, fresh parsley, finely chopped, salt, lemon pepper, bacon, cooked, crumbled
    50 min, 10 ingredients
  • Stuffed Sweet Potatoes Stuffed Sweet Potatoes
    sweet potatoes, peeled, butter and
    3 More
    sweet potatoes, peeled, butter, chopped fully cooked low-fat ham, chopped onion, pepper
    10 min, 5 ingredients
  • Sweet Onion & Sour Cream Potato Au Gratin Sweet Onion & Sour Cream Potato Au Gratin
    sliced red bliss potatoes, washed, skins on, salt and
    9 More
    sliced red bliss potatoes, washed, skins on, salt, olive oil, salt and pepper, onion soup mix, hood sour cream, minced scallions, hood 1% low-fat milk, seasoned bread crumbs, parmesan cheese
    50 min, 11 ingredients
  • Caramelized Onion Dip (Low Fat) Caramelized Onion Dip (Low Fat)
    vegetable oil, sweet onions, finely diced and
    6 More
    vegetable oil, sweet onions, finely diced, low-fat sour cream, low-fat mayonnaise, low-fat cream cheese, salt, fresh ground black pepper, chopped parsley
    25 min, 8 ingredients
  • Cheesy Sweet Onion and Mushroom Pie With Cracker Crust Cheesy Sweet Onion and Mushroom Pie With Cracker Crust
    crushed ritz cracker crumbs, butter, room temperature and
    11 More
    crushed ritz cracker crumbs, butter, room temperature, cayenne, sweet onions, sliced (or 3 medium, sliced ), butter, sliced mushrooms (very well drained , squeeze out moisture with hands), half and milk (or use full-fat milk, do not use low-fat or nonfat milk), eggs, seasoning salt (or to taste or use white salt), black pepper (optional to taste), cayenne pepper (or to taste), grated gruyere (or to taste) or 1 cup cheddar cheese, shredded (or to taste), paprika (or as much as desired)
    1 hour 5 min, 13 ingredients
  • Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat) Creamy Sweet Onion & Bacon Salad Dressing (Low-Fat)
    nonfat sour cream, reduced-fat mayonnaise and
    8 More
    nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced
    25 min, 10 ingredients
  • Cajun Crab Dip (Low-Fat Version) Cajun Crab Dip (Low-Fat Version)
    imitation crabmeat (surimi) and
    9 More
    imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder
    15 min, 10 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Dr.phil's Low Fat/Low Cal Mac and Cheese Dr.phil's Low Fat/Low Cal Mac and Cheese
    pam cooking spray, skim milk, whole wheat flour and
    9 More
    pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni
    35 min, 12 ingredients
  • Curried Apple, Sweet Potato and Stout Soup Curried Apple, Sweet Potato and Stout Soup
    golden raisin, stout beer, butter, onion, diced and
    12 More
    golden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper
    1 hour 20 min, 16 ingredients
  • Double Baked Potato With Low Fat Yogurt And Crispy... Double Baked Potato With Low Fat Yogurt And Crispy...
    potatoes , scrubbed, but with skin still intact and
    5 More
    potatoes , scrubbed, but with skin still intact, kosher salt, low fat plain yogurt, olive oil, sweet onion, thinly sliced, salt and pepper to taste
    1 hour 30 min, 6 ingredients
  • Green Bean Chili (Low Fat and Low Calorie) Green Bean Chili (Low Fat and Low Calorie)
    lean ground beef, green pepper, diced and
    15 More
    lean ground beef, green pepper, diced, worcestershire sauce, dried oregano, salt and pepper, sweet onion, diced, tomato juice, beef broth, cut green beans, cumin, garlic powder, chili powder, dried oregano, black pepper, kosher salt, pickled jalapeno pepper juice, pickled jalapeno peppers, diced
    2 hour 10 min, 17 ingredients




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