122434 low fat low calorie savory ham and rice dinner Recipes

oyster crackers, crushed, grated parmesan cheese, butter, melted, cream cheese, softened, eggs, lightly beaten, fully cooked ham, finely chopped, swiss cheese, grated, snipped chives, basil, minced, salt, white pepper, assorted crackers

water, whipping cream, garlic cloves, pressed, butter, salt, pepper, uncooked quick-cooking grits, shredded swiss cheese, divided, eggs, divided, cooked ham, diced, green onions, chopped, milk, garnish: chives

mayonnaise, milk, sugar, prepared mustard, celery seed, salt, flour tortillas (10 inches), room temperature, sliced deli ham, shredded swiss cheese, shredded lettuce, tomato, seeded and chopped, green onion, chopped

oyster crackers, crushed, grated parmesan cheese, butter, melted, cream cheese, softened, eggs, lightly beaten, chopped fully cooked ham, shredded swiss cheese, minced chives, minced fresh basil, salt, white pepper, assorted crackers

cubed ham, diced celery, water, low sodium chicken broth, black beans, washed, tiny diced carrot, minced onion, minced garlic, cayenne pepper, cumin, salt

onion (chopped ), butter, fresh mushrooms (sliced or chopped ), grain rice (uncooked ), beef consomme, water, salt, pepper, dried parsley, garlic powder

uncooked long grain rice, dried mixed fruit (i use a mixture of dates, apricots, and cranberries), almonds, raisins or 1/2 cup sultana, dried onion flakes, chicken bouillon granules, curry powder, salt, water, butter

water, quick-cooking rice, butter, instant chicken bouillon, dried parsley flakes, dried thyme

arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea

water, whipping cream, garlic cloves, crushed, butter, salt, pepper, quick-cooking grits, uncooked, swiss cheese, grated and divided, eggs, cooked ham, diced, green onions, chopped, milk, chives

cream cheese, softened, sour cream, sherry, chunk ham, drained and flaked, water chestnuts, chopped, onion, minced, dried dillweed, bacon bits or pieces, pecans, finely chopped

ground, cooked ham, ground veal, soft breadcrumbs, applesauce, catsup, chopped onion, eggs, beaten, worcestershire sauce, pepper, apple jelly, catsup, cooked mustard sauce

cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion

butter, onion (medium, finley chopped), corn (frozen ), celery (chopped ), carrot (sliced ), chicken breast (boneless, skinless, cubed, uncooked ), mushroom (fresh, sliced ), flour, chicken broth, wild rice (cooked ), salt, curry powder, mustard powder, parsley (dried ), pepper, fat-free half-and-half

lotus leaves, dried, grain rice, sweet glutinous rice, chicken stock, chinese sausage (lop-cheong), shiitake mushrooms, dried, dried shrimp, boneless skinless chicken breast, soy sauce, plus more for dipping, sugar, white pepper, sesame oil, grated gingerroot, soy sauce, dry vermouth, sugar, white pepper, sesame oil

cooked brown rice, milk, reduced fat , fluid, 2% milkfat, blueberries, molasses, cinnamon, egg

canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot

basmati rice, fresh cauliflower, chopped chili pepper, eggs, fresh mushrooms, coarsely chopped, onion, finely chopped, tomatoes or 2 medium , coarsely chopped, olive oil, paprika, salt and pepper