33 low fat low butter smoothie Recipes
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nonfat milk or 1 cup low-fat milk and2 Morenonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana5 min, 3 ingredients -
chocolate soymilk, chocolate syrup, creamy peanut butter and2 Morechocolate soymilk, chocolate syrup, creamy peanut butter, ripe bananas, sliced, vanilla or 1 cup plain low-fat yogurt10 min, 5 ingredients -
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unsweetened almond milk, vanilla low-fat greek yogurt and7 Moreunsweetened almond milk, vanilla low-fat greek yogurt, ground flaxseed, unsweetened cocoa, creamy peanut butter, vanilla extract, bananas, broken into pieces and frozen, cream (optional), cocoa (optional)9 ingredients -
banana, frozen, orange juice, peanut butter and3 Morebanana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani6 min, 6 ingredients -
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plain low-fat yogurt (or vanilla yogurt can be subbed) and7 Moreplain low-fat yogurt (or vanilla yogurt can be subbed), apple juice, natural-style peanut butter, banana, cut up, frozen raspberries, honey, nutritional yeast (optional), ice cube5 min, 8 ingredients -
canned pumpkin, creamy peanut butter and7 Morecanned pumpkin, creamy peanut butter, laughing cow cheese (original, 1 wedge), cinnamon, honey, milk (1% low fat), vanilla extract, sugar, cream (optional)5 min, 9 ingredients -
Peanut Butter Banana Break Shake Smoothie
banana (frozen ), low-fat milk and3 Morebanana (frozen ), low-fat milk, strawberries (frozen, more if desired), ice cubes (optional), peanut butter (or 1 if you desire a more mild flavor)3 min, 5 ingredients -
Apple, Peanut Butter, Cinnamon Oatmeal Smoothie
old fashioned oats (uncooked ), chia seeds and6 Moreold fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup2 min, 8 ingredients
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Pumpkin Smoothie
banana, canned pumpkin, ice cubes, low fat vanilla yogurt and2 Morebanana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter6 ingredients
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Banana & Date Protein Smoothie
almond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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Kmac's quick delicious smoothie
banana, frozen, strawberries, frozen, low-fat milk and2 Morebanana, frozen, strawberries, frozen, low-fat milk, peanut butter, ice cubes , if desired2 min, 5 ingredients
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