81607 low fat low artichoke dip bowl Recipes

artichoke hearts (not marinated ), grated parmesan cheese, shredded mozzarella cheese, mayonnaise, garlic salt, chopped parsley or parsley flakes, nabisco triscuits (for dipping ) or garlic rye chips (for dipping)

artichoke hearts (packed in water, not oil) or 1 (14 oz) can artichoke bottoms (packed in water, not oil), shredded parmesan cheese (fresh, not canned ), shredded mozzarella cheese, mayonnaise, garlic clove (minced ), salt and pepper

chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker

yellow onions or 1 cup white onion, chopped, mayonnaise, parmesan cheese (jar or freshly grated ), artichokes , in water, chopped, black pepper, grated monterey jack cheese, breadcrumbs , to cover top of dip

artichoke hearts, drained and chopped, marinated artichoke hearts, drained and chopped, chopped green chile peppers, drained, mayonnaise, grated parmesan cheese, shredded mozzarella cheese

artichoke hearts, drained, squeezed, and finely chopped (do not use marinated artichoke hearts), garlic powder, green onion tops, chopped (scallions), sliced bacon, cooked and crumbled, grated parmesan cheese, mayonnaise, paprika

chocolate (1 pudding cup) or 3 3/4 oz vanilla pudding (1 pudding cup), fat-free whipped topping, peanut butter cereal (reese s puffs, etc), reduced-fat peanut butter, vanilla extract

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, kraft 100% grated parmesan cheese, kraft mayo light mayonnaise, kraft 2% milk shredded reduced-fat mozzarella cheese, garlic powder

fat free cream cheese, artichoke hearts, drained, frozen spinach , unfrozen and drained, alfredo sauce, mozzarella cheese, parmesan cheese, garlic powder, cracker

artichoke hearts, drained, sun-dried tomatoes, drained, reduced-fat feta cheese, crumbled, mayonnaise

artichoke hearts , 14 oz (in water is better, oil is ok too), parmesan cupheese--the shaker kind, not fresh !--1 1/4 cup, cream cheese - full fat *, 1 8oz package, garlic , 2 or 3 cloves, mayo, around 1/2 cup, more for creamier consistency

artichoke hearts pack in water, frozen spinach, thawed and squeezed, chopped shallots, garlic, fat free greek yogurt, light mayo, parmagiano reggiano, shredded part skim mozzarella cheese, salt and pepper, olive oil spray

cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper

avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips

miracle whip light, low-fat milk, crushed red pepper flakes, cumin (ground ), salt, garlic powder, oregano

neufchatel cheese, low-fat vanilla yogurt, marshmallow creme

artichoke hearts or bottoms, drained and chopped, marinated artichoke hearts, drained and chopped, chopped green chile peppers (add the whole can if you like), pickled jalapeno peppers, chopped (i often add more), garlic, peeled and chopped, mayonnaise, sour cream, cream cheese, grated parmesan cheese, extra jalapeno slices for garnish (optional)

marinated artichokes, hellmans/best food mayonnaise, water packed artichokes, drained, parmesan cheese, tortilla chips