189 low fat liquid Recipes
-
jello strawberry gelatin, boiling water and14 Morejello strawberry gelatin, boiling water, pomegranate juice, cold, strawberry, fresh, sliced, jello lime gelatin, boiling water, key lime juice, cold, low-fat milk or 1/4 cup skim milk, cold, orange jell-o, boiling water, blood orange juice, cold, blood orange, chunks, whipping cream, lime rind, honey, liquid, pecans, finely chopped7 hour 15 min, 16 ingredients
-
olive oil, chopped onion, garlic clove, finely chopped and25 Moreolive oil, chopped onion, garlic clove, finely chopped, italian plum tomatoes, coarsely chopped, with liquid, chopped fresh parsley, salt, fresh ground pepper, unsalted butter, all-purpose flour, low-fat milk, salt, freshly grated parmesan cheese, part-skim ricotta cheese, eggs, lightly beaten, chopped fresh parsley, fresh ground pepper, broccoli, bell pepper, halved, seeded, carrots , pared, zucchini, trimmed, fresh spinach, stems removed, coarsely chopped, olive oil, chopped onion, chopped garlic, salt, lasagna noodles (about 10 oz.), shredded mozzarella cheese1 hour 1 min, 28 ingredients
-
-
fennel bulb, chopped and cooked in, butter and9 Morefennel bulb, chopped and cooked in, butter, garlic clove, minced, stalk celery, minced, liquid condensed chicken broth, shredded low-fat cheddar cheese, jalapeno, seeded and minced, diced tomatoes, fresh breadcrumb (coarse ), shredded extra-sharp cheddar cheese, ritz crackers50 min, 11 ingredients
-
lentils , sorted and rinsed, onions, chopped and14 Morelentils , sorted and rinsed, onions, chopped, garlic, minced, diced tomatoes, with liquid, chicken broth, carrots, sliced, sliced celery, bell pepper, diced, chopped parsley, bay leaf, salt, marjoram, sage, thyme, fresh ground pepper, low-fat cheddar cheese, shredded22 min, 16 ingredients
-
-
light cream cheese, lemon juice, low-fat milk and9 Morelight cream cheese, lemon juice, low-fat milk, sliced green onion, natural hickory liquid smoke, salmon, skin and bones removed, chopped fresh dill, fresh minced jalapeno pepper, crushed red pepper flakes, garlic and herb seasoning, sodium-free seasoning3 hour , 12 ingredients
-
whole wheat flour, garlic powder, onion powder and7 Morewhole wheat flour, garlic powder, onion powder, top round roast, extra lean cut into 3/4 in cubes (can use steak), cooking spray, olive oil flavored, beef broth, low-fat , lower-sodium, liquid smoke, barbecue sauce, onion, sliced, hamburger buns , whole-grain11 min, 10 ingredients
-
olive oil and14 Moreolive oil, onions, chopped or 3/4 cup frozen chopped onions, garlic cloves, minced, frozen unsweetened apple juice concentrate, thawed, tomato paste, raisins, liquid smoke, ground cumin, dried oregano, salt, black pepper, tabasco sauce, swiss chard, stemmed, leaves washed but not dried and roughly chopped (4 cups packed greens ), corn tortillas or 4 large flour tortillas, shredded low-fat mexican cheese blend40 min, 15 ingredients
-
Seafood and Spinach Noodlesspinach noodles, salt, butter or 1 tbsp olive oil and8 Morespinach noodles, salt, butter or 1 tbsp olive oil, all-purpose flour, lemon zest (to taste), white pepper (to taste), baby clams, drained with 1/2 cup liquid reserved, low-fat milk, dry white wine, cooked shrimp, artichoke hearts, drained and quartered (not marinated )15 min, 11 ingredients
-
Skinny Dip by 3fatchicks.comasparagus, cuts 1/2 the liquid drained and8 Moreasparagus, cuts 1/2 the liquid drained, tomato, finely chopped (approx. 2 medium. tomatoes), red onion, chopped, garlic clove, finely chopped, fresh cilantro, finely chopped, low-fat mayonnaise, lime juice, drops red pepper sauce, black pepper1 hour 10 min, 9 ingredients
-
Spinach & Eggplant Cannelonieggplants (1.2kg) and9 Moreeggplants (1.2kg), frozen spinach, thawed and squeezed to remove excess liquid, low-fat ricotta, light sour cream, garlic clove, crushed, ripe tomatoes, finely chopped, kalamata olive, chopped, capers, drained, flat leaf parsley, parmesan cheese, shredded20 min, 11 ingredients
-
Easy Chocolate Cherry Cookiesall-purpose flour, unsweetened cocoa powder, salt and9 Moreall-purpose flour, unsweetened cocoa powder, salt, baking powder, baking soda, butter, softened, sugar (i use 1/2 cup splenda blend ), egg, vanilla, maraschino cherries, well drained and reserving 3 tsp liquid, semisweet chocolate pieces, sweetened condensed milk (i use low-fat )40 min, 12 ingredients
-
Diabetic Crustless Pumpkin Piebutter-flavored cooking spray, pumpkin, unsweetened canned and7 Morebutter-flavored cooking spray, pumpkin, unsweetened canned, nonfat milk, sugar substitute, low-fat biscuit mix, margarine, pumpkin pie spice, vanilla extract, liquid egg substitute1 hour , 9 ingredients
-
Never been Better Rice Puddingcooked brown rice, sugar substitute (splenda ) and6 Morecooked brown rice, sugar substitute (splenda ), eggs, slightly beaten, low-fat milk, coffee-mate cinnamon vanilla liquid creamer, vanilla, raisins, cream, on top if desired (optional)55 min, 8 ingredients
-
Uncle Bill's Vegetarian Lasagnaextra virgin olive oil, onion, chopped small and23 Moreextra virgin olive oil, onion, chopped small, garlic cloves, finely chopped, celery ribs, chopped small, green pepper, seeded and diced, fresh mushrooms, sliced, zucchini, chopped (do not peel), carrots, peeled and grated, canned tomatoes, mashed , include liquid, tomato sauce, chopped fresh parsley, dried oregano, dried basil, bay leaves, white pepper, red hot pepper flakes, ground allspice, red wine, chopped frozen spinach, thawed, low fat ricotta cheese, extra virgin olive oil, freshly grated padano cheese, sheets of ondine delvede lasagna sheets, freshly grated mozzarella cheese (part skim), freshly grated padano cheese1 hour 15 min, 25 ingredients
-
Ground Turkey and Macaroni Medleyextra lean ground turkey, onion, minced and8 Moreextra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated10 ingredients
-
Pork Stir-fry With Noodles Lo Meinsoy sauce, oyster sauce, hoisin sauce (see note ) and15 Moresoy sauce, oyster sauce, hoisin sauce (see note ), toasted sesame oil, five-spice powder, boneless country-style pork ribs , trimmed of surface fat and excess gristle and sliced crosswise into 1/8-inch pieces (see note), liquid smoke (optional), low-sodium chicken broth, cornstarch, garlic cloves , minced or pressed through a garlic press (about 2 tsp), grated fresh ginger, vegetable oil, chinese rice cooking wine (shao-xing) or dry sherry (see note), shiitake mushrooms , stems trimmed, caps cut in halves or thirds (about 3 cups), scallions , whites thinly sliced and greens cut into 1-inch pieces (about 2 cups), head napa or chinese cabbage , halved, cored, and sliced crosswise into 1/2-inch strips (about 4 cups), chinese egg noodles (fresh ) or 8 oz dried linguine (see note), asian chile garlic sauce15 min, 18 ingredients
-
Hg's Apple Icobbler - Ww Points = 2apples, peeled, cut into chunks (any sweet , not tart, va... and10 Moreapples, peeled, cut into chunks (any sweet , not tart, variety), all-bran cereal , fiber 1 original, low-fat honey graham crackers, liquid egg substitute, no-sugar-added applesauce, artificial sweetener , splenda no calorie sweetener, granulated, divided, brown sugar (not packed), cornstarch, cinnamon, divided, vanilla extract, salt25 min, 11 ingredients
-
Barbecue Turkey Cole Slaw Sandwichesground turkey, onion, chopped, tomato sauce, brown sugar and11 Moreground turkey, onion, chopped, tomato sauce, brown sugar, worcestershire sauce, dry mustard, liquid smoke, pepper, shredded red cabbage, granny smith apple, cored and finely chopped, carrot, shredded, plain low-fat yogurt, curry powder, dry mustard, whole wheat hamburger buns45 min, 15 ingredients
Related searches: