189 low fat liquid Recipes

  • Chicken Laksa (Low Fat and Delicious)
    oil, skinless chicken breast fillets, garlic (crushed ) and
    16 More
    oil, skinless chicken breast fillets, garlic (crushed ), ginger (crushed ), carrot (cut into thin strips), red capsicum (cut into thin strips), bean sprouts, shallot (sliced ), fresh coriander (chopped ), lemongrass (in jar), laksa paste (or massaman curry paste), turmeric, chicken stock powder, chicken stock, liquid, water, coconut essence, singapore noodles, cornflour, reduced-fat evaporated milk
    10 min, 19 ingredients
  • Low Carb Mock Cinnabon
    fat cottage cheese and
    6 More
    fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped
    30 min, 7 ingredients
  • Grilled Mustard-Honey Garlic Pork Chops (Low Fat)
    pork chops (3/4 - 1-inch thick ), orange juice and
    8 More
    pork chops (3/4 - 1-inch thick ), orange juice, liquid honey, apple cider vinegar, white wine (or to taste), worcestershire sauce (or to taste), onion powder (or to taste), dijon mustard, chopped fresh garlic (or to taste), black pepper
    24 hour 16 min, 10 ingredients
  • Spicy, Low-Fat Veggie Burgers (Vegan, Gluten-Free, Soy-Free
    onion, grated, bell pepper, grated and
    17 More
    onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper
    40 min, 19 ingredients
  • My Blueberry Cheesecake “soup”
    low fat cottage cheese, plain low-fat yogurt, egg and
    4 More
    low fat cottage cheese, plain low-fat yogurt, egg, lemon , juice of, vanilla extract, blueberries, liquid stevia extract
    5 min, 7 ingredients
  • Vanilla Creme....starbucks
    low-fat milk and
    4 More
    low-fat milk, fat free french vanilla liquid coffee creamer (from the refrigerated section), artificial vanilla flavoring or 1 tsp vanilla, to taste, sugar (or to taste), reddi whip fat-free whipped topping (garnish )
    5 min, 5 ingredients
  • Strawberry Banana Cheesecake (Light or Full Fat Versions) Strawberry Banana Cheesecake (Light or Full Fat Versions)
    graham cracker crumbs, melted butter, liquid honey and
    8 More
    graham cracker crumbs, melted butter, liquid honey, frozen strawberries, thawed and drained, sugar (to your preference), cornstarch, bananas, light cream cheese or 3 (8 oz) packages cream cheese, softened, low fat sweetened condensed milk or 1 (14 oz) can regular sweetened condensed milk, lemon juice, eggs
    1 hour 40 min, 11 ingredients
  • Nuwave Oven-Mini Low-Fat Cheesecakes With Fruit (By Chef Jennife Nuwave Oven-Mini Low-Fat Cheesecakes With Fruit (By Chef Jennife
    crushed vanilla wafer (8 wafers) and
    6 More
    crushed vanilla wafer (8 wafers), fat-free cream cheese, softened (1 tub ), sugar, all-purpose flour, vanilla, liquid egg white (or 2 eggs), fruit (red raspberries, blueberries, sliced strawberries, or kiwi slices)
    21 min, 8 ingredients
  • Uncle Bill's Low Fat Dressing Uncle Bill's Low Fat Dressing
    water, cornstarch or 2 tbsp tapioca starch, cold water and
    11 More
    water, cornstarch or 2 tbsp tapioca starch, cold water, salt, fresh ground black pepper, shallots, finely chopped, sweet red pepper, seeded and finely diced, dijon mustard, garlic, finely chopped, chopped fresh parsley, hungarian paprika, white vinegar, red wine vinegar, liquid honey
    20 min, 14 ingredients
  • Tropical Green Beans (Low Fat) Tropical Green Beans (Low Fat)
    green beans, canned and
    7 More
    green beans, canned, pineapple chunks, drained (liquid reserved), vinegar, sugar, cornstarch, salt, pepper, butter
    5 min, 8 ingredients
  • Emeril's Low-Fat Seafood Gumbo Emeril's Low-Fat Seafood Gumbo
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice
    45 min, 23 ingredients
  • High Energy liquid meal supplement High Energy liquid meal supplement
    skim milk, skim milk powder, egg whites and
    3 More
    skim milk, skim milk powder, egg whites, banana, chopped (i always throw in a whole 1), low-fat plain yogurt, honey
    5 min, 6 ingredients
  • Very Low-Fat (0.04g) Barbecue Sauce Very Low-Fat (0.04g) Barbecue Sauce
    tomato sauce, liquid smoke, yellow mustard, maple extract and
    4 More
    tomato sauce, liquid smoke, yellow mustard, maple extract, onion powder, garlic powder, barbecue spice, artificial sweetener
    25 min, 8 ingredients
  • Honey Barbecue Dipping Sauce (Low Fat) Honey Barbecue Dipping Sauce (Low Fat)
    ketchup, white vinegar, molasses, honey (or to taste) and
    6 More
    ketchup, white vinegar, molasses, honey (or to taste), liquid smoke, garlic powder, onion powder, chili powder, paprika, seasoning salt
    6 hour 10 min, 10 ingredients
  • Broccoli-Cheese Scramble Broccoli-Cheese Scramble
    liquid egg substitute, skim milk, salt and pepper and
    3 More
    liquid egg substitute, skim milk, salt and pepper, broccoli (cut in small pieces, cooked and drained ), grated low-fat cheddar cheese or 3 oz low-fat monterey jack cheese or 3 oz low-fat swiss cheese, vegetable oil cooking spray
    7 min, 6 ingredients
  • Hg Style Hot Fudge 'n Brownie Sundae - Ww Points = 3 Hg Style Hot Fudge 'n Brownie Sundae - Ww Points = 3
    fat free chocolate ice cream , breyers double churn free ... and
    5 More
    fat free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, fat free reddi-wip topping, low-fat fudge brownie mix, hersheys light chocolate syrup, semisweet mini chocolate chips, liquid fat free egg substitute (like original egg beaters)
    10 min, 6 ingredients
  • Skinny Minnie Tortilla Soup Skinny Minnie Tortilla Soup
    fat-free refried beans, fat-free chicken broth and
    6 More
    fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips
    20 min, 8 ingredients
  • Creamy Lemon-lime Cheesecake Creamy Lemon-lime Cheesecake
    low fat graham crackers crumbs, lemon zest and
    10 More
    low fat graham crackers crumbs, lemon zest, less fat cream cheese, fat free cream cheese, firm silken tofo (12.3 oz), sugar, reduced fat sour cream, liquid egg substitute, lemon juice, lime juice, grated lemon zest, grated lime zest
    55 min, 14 ingredients




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