729 low fat green olive Recipes

olive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced

bay scallops, cut in half if large, turkey kielbasa, casing removed & cut in bite size pieces, canola oil or 1 tsp lite olive oil, chopped onion, sweet green pepper, chopped, celery, chopped, garlic, minced, low sodium chicken broth, salsa (your choice mild or hot ), uncooked long grain rice, bay leaf, dried thyme, dried oregano, parsley, chopped

cider vinegar, sugar, dry mustard, ground red pepper, olive oil, shredded cabbage (red and green ), shredded carrot, sliced celery, sliced green onion, sliced red bell pepper, sliced green bell pepper, raisins, minced fresh parsley, minced fresh ginger

low-fat milk, water, salt, yellow cornmeal, olive oil, chopped firm green tomato (about 2 large), chopped green onions, salt, ground cumin, jalapeno pepper, seeded and finely chopped, garlic clove, minced, chopped fresh cilantro, crumbled queso fresco, shredded monterey jack cheese, fresh cilantro sprigs (optional)

low-fat milk, green bell peppers (quartered ), balsamic vinaigrette, garlic powder, sea salt, mixed peppercorns (fresh ground ), extra virgin olive oil

olive oil, onions, chopped or 3/4 cup frozen chopped onions, garlic cloves, minced, frozen unsweetened apple juice concentrate, thawed, tomato paste, raisins, liquid smoke, ground cumin, dried oregano, salt, black pepper, tabasco sauce, swiss chard, stemmed, leaves washed but not dried and roughly chopped (4 cups packed greens ), corn tortillas or 4 large flour tortillas, shredded low-fat mexican cheese blend

olive oil, fresh cauliflower, cut into florets (about 8 1/2 cups), garlic cloves, thinly sliced, chopped green onions, low-fat milk, butter, ground black pepper, salt

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

yellow onion, diced, garlic cloves, minced, poblano pepper, diced, anaheim chili, diced, jalapeno pepper, sliced, green chili peppers, low-sodium low-fat chicken broth, boneless skinless chicken breast, poached and diced, navy beans, great northern beans, cannellini beans, creamed corn, cumin seed, toasted, ground cumin, ground coriander, white pepper, ground cayenne pepper, extra virgin olive oil

refried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips

uncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese

olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)

pink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties

arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea

lean ground turkey, onion, green pepper, jalapeno peppers, no-salt-added ketchup, brown sugar, worcestershire sauce, garlic powder, chili powder, mustard powder, salt substitute, extra virgin olive oil

egg white (or eggbeaters), extra virgin olive oil, balsamic vinegar, olive oil, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

eggs, milk, dried oregano leaves, salt, black pepper, low-fat monterey jack pepper cheese, shredded, green chilies, chopped, chopped tomatoes, sour cream, fresh cilantro, chopped, olive, sliced, avocado, sliced

olive oil, fresh cupauliflower , cuput in florets, about 8 1/2 cup, garlic cloves, thinly sliced, green onion, chopped, low-fat milk, butter, black pepper, salt