66 low fat green chili casserole Recipes

chicken broth, chopped green chilies, drained, chopped onion, light sour cream, salt, cumin, fresh ground black pepper, condensed cream of chicken soup, garlic clove, minced, corn tortillas, shredded cooked chicken breasts (about 1 lb), shredded low-fat cheddar cheese

potatoes, with skins, skim milk, low fat cottage cheese, cheddar cheese, green onions, sliced, diced green chilies, black pepper, salt

vegetable oil, yellow onion, chopped, eggs, beaten, low fat cottage cheese, diced green chilies, drained, chopped fresh cilantro, ground cumin, salt (or to taste), fresh ground black pepper , to taste, corn tortillas , cut into 3/8-inch strips, refried beans, tomatoes, seeded, sliced, and drained, grated monterey jack cheese, grated cheddar cheese, chopped pitted black olives, sliced green onion, light sour cream

thawed frozen whole kernel corn, tomato paste, chopped tomatoes, jalapeno peppers, chopped (optional), green pepper, chopped, onion, chopped, lean ground beef, lite olive oil, sliced green olives, ground cumin, salt, allspice, chili powder, hot pepper sauce, yellow cornmeal, all-purpose flour, yellow cornmeal, sugar, baking powder, butter or 3 tbsp margarine, melted, low-fat milk, egg, lightly beaten, sharp cheddar cheese, grated, jalapeno pepper, finely chopped

black beans, rinsed and drained, refrigerated cheese tortellini, can use any type, diced green chilies, diced tomatoes, cumin, low-fat sour cream, can use regular, fresh lime juice, sugar, shredded monterey jack cheese, sliced black olives, chopped green onion, chopped cilantro

sour cream (can substitute low fat ), diced green chilies, cooked rice (do not overcook), grated cheddar cheese (can use 2% cheese), green onions, chopped, salt and pepper

ziti pasta, cooked & drained (ronzoni whole wheat pasta), yellow onion, chopped, green bell pepper, chopped, ground turkey breast or 1 lb ground chicken breast, olive oil, spaghetti sauce, whole tomatoes (no salt added if available), tomato paste (no salt added if available), salt (optional), black pepper, chili powder, low-fat cheddar cheese, shredded

cubed cooked chicken, crushed nacho tortilla chips, condensed cream of chicken soup, undiluted, sliced fresh mushrooms, sour cream, low-fat milk, chopped green chilies, chopped jalapeno pepper (optional), shredded part-skim mozzarella cheese, shredded cheddar cheese

olive oil flavored cooking spray, for pans, russet potato (about 4 oz.), mozzarella cheese, shredded (low-fat , or regular), ground sirloin, yellow onion, chopped, garlic cloves, minced, whole tomatoes, chopped up (i use my hands and squeeze them), chili powder (to taste), green cabbage, shredded, salt & freshly ground black pepper, to taste, your favorite taco sauce, pickled jalapeno chile (optional)

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

chopped green chili peppers, drained, longhorn cheddar cheese, shredded, nonfat milk, biscuit mix (i use baking mix aka bisquick .), egg substitute , or, eggs, lightly beaten, low fat cottage cheese, salsa (optional), sour cream (optional), plain yogurt (optional)

vegetable oil, divided, vegetable oil, divided, dried oregano, divided, ground cumin, divided, garlic cloves, minced, sliced green onion, garlic clove, minced, chili powder, water, tortillas, cut in half, shredded low-fat sharp cheddar cheese, roasted cooked turkey breast , cut into 2x1/4-inch strips, salt, pepper, corn kernel, divided, chopped fresh cilantro, flour, cinnamon, chicken broth, nonfat sour cream

frozen hash browns, egg whites, eggs, skim milk, diced green chilies, low-fat cheese

olive oil, turkey, ground, onion, chopped, garlic cloves, minced, salt, dried oregano, ground cumin, enchilada sauce, mild green chilies, red wine vinegar, fresh coriander, chopped, corn tortillas, halved, low-fat cheddar cheese, grated

yellow or white hominy, drained, green chilies, grated onion, carton low-fat sour cream, grated sharp cheddar cheese, salt and pepper to taste, cooked bacon, crumbled (optional)

turkey sausage , bulk (found mine in freezer section), olive oil, yellow onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole tomatoes (no salt added), low-fat milk, macaroni, uncooked (ronzoni whole wheat pasta), chili powder, salt (optional)

eggs, flour, baking powder, salt, butter, melted, low-fat small-curd cottage cheese, monterey jack cheese, shredded, ground cumin, chopped green chilies (mild canned )

canola oil, onion, chopped, garlic clove, minced, frozen corn kernels, thawed and drained, swiss chard, thick stems removed, coarsely chopped, canned diced tomatoes and green chilies, well-drained, cooked barley, quick-cooking recommended, ground cumin, dried oregano, crushed, table salt, black pepper, freshly ground, shredded low-fat cheddar cheese , sharp-variety recommended