112 low fat goat Recipes
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fresh soft cheese (farmer, ricotta, pot, goat or cottage) and10 Morefresh soft cheese (farmer, ricotta, pot, goat or cottage), plain low-fat yogurt, sliced carrot, tomato, seeded and diced, diced green bell pepper, sliced cucumber, mixed fresh herbs (such as parsley, basil, dill or mint), candied ginger, hot sauce, salt, pita pocket bread or 4 wheat flour tortillas, sliced in half5 min, 11 ingredients
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yellow squash (about 2), salt, extra virgin olive oil and12 Moreyellow squash (about 2), salt, extra virgin olive oil, fresh lemon juice, minced garlic, ground black pepper, sugar (optional), red cabbage, shredded (about 1/2 head ), goat cheese, softened, low-fat cream cheese, softened (neufchtel), chopped green onion, whole grain bread, avocados, peeled and sliced, tomatoes, sliced, alfalfa sprouts15 min, 15 ingredients
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whole wheat flour, all-purpose flour, baking powder and11 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract1 hour , 14 ingredients
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Tex-Mex Omelet
eggs, low-fat milk, salt, black pepper, unsalted butter and8 Moreeggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese30 min, 13 ingredients -
Three Cheese Cake
sugar, unsalted butter, egg yolk and9 Moresugar, unsalted butter, egg yolk, orange zest or 1 tsp lemon zest, flour , sifted, low-fat cream cheese, quark, drained, goat cheese (fresh ), eggs, separated, orange zest or 1 tsp lemon zest, sugar, flour46 min, 12 ingredients -
Amazing Broccoli Pie
eggs, cooked broccoli, chopped and8 Moreeggs, cooked broccoli, chopped, garlic clove, finely chopped, crumbled goat cheese and grated parmesan cheese or 1 tbsp light cream cheese and grated parmesan cheese, low fat cottage cheese, green onion, chopped, milk, bisquick baking mix, salt and pepper30 min, 10 ingredients -
Toasted Corn Pudding
ears corn, husks and silk removed, butter and9 Moreears corn, husks and silk removed, butter, soft goat cheese or 4 oz cream cheese, canned diced green chiles, all-purpose flour, ground red pepper (cayenne), salt, low-fat milk, eggs, paprika, fresh cilantro stem3 hour 25 min, 11 ingredients -
Sun-dried Tomato Dip
drained oil-packed sun-dried tomatoes and5 Moredrained oil-packed sun-dried tomatoes, low-fat buttermilk (1%), chopped fresh thyme, garlic clove, chopped, tub light cream cheese, goat cheese6 ingredients -
Mediterranean Cheese Log
cream cheese, softened (low fat works well ) and8 Morecream cheese, softened (low fat works well ), crumbled goat cheese, crumbled feta cheese, three green onions, chopped, artichokes, drained well and chopped, black olives, drained very well, and sliced or chopped, greek seasoning blend (lemon, oregano, garlic, onlin, nutmeg), walnuts, toasted and chopped, parsley, chopped fine9 ingredients -
Santorini Feta & Spinach Pizza
pizza crust (homemade preferably or store bought ) and11 Morepizza crust (homemade preferably or store bought ), tomato sauce (homemade is best ), goat cheese, feta cheese, mayonnaise (not low fat ), garlic cloves, kalamata olive (chopped ), chili pepper (minced ), dried oregano, red onion (sliced into thin rings), baby spinach leaves, mozzarella cheese (shredded )15 min, 12 ingredients -
Green Tomato Spinach Cheesecake
green tomatoes, frozen spinach, thawed and drained, eggs and5 Moregreen tomatoes, frozen spinach, thawed and drained, eggs, all-purpose flour, low fat cottage cheese, salt, shredded parmesan cheese, plain chevre cheese, chilled (goat cheese)40 min, 9 ingredients -
Olive and Caramelized Onion Tart
dry yeast (about 2 1/4 tsp) and19 Moredry yeast (about 2 1/4 tsp), warm water (100o to 110o), divided, all-purpose flour, divided, low-fat milk, olive oil, salt, chopped fresh thyme, chopped fresh rosemary, cornmeal, olive oil, vertically sliced yellow onion (about 2 1/2 lb), chopped fresh thyme, chopped fresh rosemary, garlic cloves, chopped, chopped seeded peeled tomato, chopped pitted kalamata olives, canned anchovy fillets, patted dry and mashed, crumbled goat cheese, freshly ground black pepper20 ingredients -
Spinach herb portabella mushrooms
frozen spinach, poratbella mushrom tops and8 Morefrozen spinach, poratbella mushrom tops, roasted garlic marinade, low-fat cottage cheese, goat cheese, dried oregano, dried basil, dried thyme, grapenuts type cereal, grated parmesan22 min, 10 ingredients -
Herbed Cottage Cheese Chevre Spread
minced fresh parsley and5 Moreminced fresh parsley, minced green onion (white and green parts ), dried dill, dried tarragon, low fat cottage cheese, chevre cheese or 2 oz other mild goat cheese10 min, 6 ingredients -
Tuna Pasta Bake - Wheat Free Recipe
canned tuna , in brine, drained, sweetcorn, canned and10 Morecanned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)30 min, 12 ingredients
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