22 low fat free mousse Recipes

fat-free sugar-free instant chocolate pudding mix, low-fat milk (or use skim milk), cool whip lite (or use fat-free cool whip ), vanilla extract, ground cinnamon , if desired

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

low-fat graham crackers , crumbs, granulated sugar, ground cinnamon, margarine, fat-free half-and-half, pumpkin, light brown sugar, loosely packed, salt, cinnamon, nutmeg, extra large egg yolks , plus, carton egg beaters egg substitute, plain gelatin powder, ripe banana, finely mashed, grated orange zest, fat-free whipped topping, vanilla extract, fat-free whipped topping

water, unflavored gelatin, sugar free low fat vanilla yogurt, sfff kraft pudding cups) sugar free fat free chocolate pudding, egg whites

crushed pineapple with juice (no sugar added type), sugar-free instant butterscotch pudding mix, cool whip free (or ultra low fat cool whip), sliced strawberry (to garnish ) (optional)

double cream, lemon , juice of, lemon , zest of, sugar, low-fat cream cheese or 1/4 cup fat free cream cheese

sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)

sugar fee chocolate instant pudding mix-dry, cool whip free, reduced fat oreos-crushed

reduced-fat cream cheese, cold fat-free milk, sugar-free instant white chocolate pudding mix, fresh raspberries

reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half

boiling water, jello sugar-free cranberry flavor gelatin, jellied cranberry sauce, broken up with fork, cold water, cool whip free, thawed, divided

low-fat milk, dessert topping mix, fat free powdered cocoa mix, unsweetened cocoa powder, fat-free whipped topping

davinci gourmet sugar-free caramel syrup, vanilla extract, cocoa powder, skim milk, divided, unflavored gelatin, instant powdered nonfat dry milk powder, sugar, fat-free ricotta cheese, coffee liqueur, cocoa powder

low-fat ricotta cheese, unsweetened cocoa powder, egg whites, room temperature, sugar, salt, fat-free whipped topping

reduced-fat cream-filled chocolate sandwich cookies (such as reduced-fat oreos), coarsely crushed, low-fat milk, chocolate sugar-free instant pudding mix, creme de menthe, frozen fat-free whipped topping, thawed and divided, chocolate-covered peppermint patties (such as york), chopped, semisweet chocolate

bittersweet chocolate,melted, instant sugar-free ,fat-free white -chocolate pudding mix, coconut extract, toasted coconut and chocolate-dipped almonds,optional

granulated sugar, cornstarch, fresh lemon juice, crushed pineapple in its own juice, undrained, fresh raspberries, low-sugar raspberry spread, reduced-fat graham cracker pie crust, tub-style light cream cheese, powdered sugar, vanilla extract, frozen fat-free whipped topping, thawed

dark chocolate chips, semisweet chocolate chips, low-fat milk, dark corn syrup, chocolate-flavored liqueur, vanilla extract, meringue powder, fat-free frozen whipped topping, thawed, pre-made rolled pie crust , baked according to directions on box and cooled, half 1-oz-square semisweet chocolate, grated, for garnish