121 low fat free frozen yogurt Recipes

all-purpose flour (about 1 1/2 cups), sugar, baking powder, baking soda, ground cinnamon, salt, plain low-fat yogurt, mashed ripe banana (about 1 medium), canola oil, vanilla extract, egg, lightly beaten, frozen fat-free whipped topping, thawed

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

fudge sauce, butter or stick margarine, unsweetened chocolate, egg, egg white, water, vanilla extract, all-purpose flour, sugar, unsweetened cocoa, baking powder, fat-free milk, soft caramel candies, coarsely chopped pecans, vanilla low-fat frozen yogurt

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, partially thawed, crushed pineapple , water-packed undrained, banana, mashed, vegetable oil cooking spray, plain low-fat yogurt

chopped fresh flat-leaf parsley, olive oil, chopped fresh tarragon, divided, plus more leaves for garnish, shallots, chopped, low-sodium vegetable broth, frozen peas, ripe avocado (8 oz), peeled and pitted, plain fat-free yogurt, kosher salt, freshly ground black pepper

fit & active nonfat yogurt (regular vanilla flavor), fat free skim milk, sweet n low, frozen strawberries, ice cubes

softened butter, sugar, eggs, plain or blueberry low-fat yogurt, vanilla extract, zest of two medium lemons, juice of 1 lemon, gluten free flour mix (check my mix on the site, or use your own), xanthan gum, baking powder, baking soda, salt, fresh or frozen blueberries

lemon low-fat yogurt, frozen pineapple juice concentrate, fat-free sour cream

water, freshly ground french roast coffee, fat-free milk, ice cubes, unsweetened cocoa, vanilla low-fat frozen yogurt, grated semisweet chocolate, canned refrigerated light whipped cream (such as reddi-wip), chocolate syrup, sliced almonds, toasted

strawberry low-fat frozen yogurt, firm, ripe banana, peeled and sliced, fat-free chocolate brownies, fat-free chocolate-flavored syrupn

plain low-fat yogurt, minced fresh cilantro, lime juice, ground cumin, garlic clove, minced, skinned, boned chicken breasts, cut into bite-size pieces, all-purpose flour, divided, ice water, cider vinegar, chili powder, ground cumin, salt, vegetable shortening, remaining ingredients, olive oil, divided, frozen whole-kernel corn, thawed, fat-free , less-sodium chicken broth, divided, zucchini , halved lengthwise and thinly sliced (about 2 cups), chopped green chiles, rinsed and drained, all-purpose flour, salt, chili powder, ground cumin, black pepper

black beans (drained ), red bell pepper (diced ), fiesta corn (frozen ), red onion (diced ), perdue short cuts carved chicken breast, grilled (diced ), juice of 1 lime, salt and pepper to taste, chipotle peppers in adobo sauce, fat free yogurt (plain ), low fat sour cream

green onion, chopped, fresh mushrooms, fat-free low-sodium chicken broth, dried oregano, salt, black pepper, raw boneless sirloin pork chops, sweet potato, raw, frozen chopped broccoli, whole wheat roll, trans-fat free canola margarine, fresh raspberries or 1 cup frozen raspberries, nonfat yogurt, favorite flavor, almonds

prepared sugar-free lemonade , from lemonade mix, fresh blueberries or 2 cups frozen blueberries, sugar, low-fat vanilla yogurt

betty crocker white angel food cake mix baked, sugar free raspberry gelatin, boiling water, frozen sweetened raspberries thawed, carton 8 oz. low fat raspberry yogurt

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water