181 low fat dijon mustard sauce Recipes

  • Faux Fish (Low Fat)
    old fashioned oats, whole wheat bread and
    16 More
    old fashioned oats, whole wheat bread, nutritional yeast flakes, extra firm tofu (squeeze out excess water well and crumble up), garlic salt, grated celery (measured after water has been squeezed out, see directions), red onion (measured after water has been squeezed out, see directions), grated potato (measured after water has been squeezed out, see directions), dijon mustard, lemon juice, soy sauce, old bay seasoning, agave nectar (or 1 1/2 tsp), all-purpose flour, salt, wheat germ, egg substitute (see recipe description), melted vegan butter
    1 hour , 18 ingredients
  • Low Calorie Parmesan Chicken With Tomato Cream Sauce
    olive oil, garlic cloves, minced, crushed tomatoes and
    18 More
    olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti
    45 min, 21 ingredients
  • Mustard Pork Chops
    pork loin chops, cracked black pepper, oil and
    8 More
    pork loin chops, cracked black pepper, oil, onion, finely chopped, garlic clove, crushed, white wine, dijon mustard (heaped), worcestershire sauce, chicken stock, cream (i use low fat ), chopped parsley
    1 hour 10 min, 11 ingredients
  • Tartare Sauce ( Tartar Sauce )
    low-fat mayonnaise, parsley, dill weed, dijon mustard and
    2 More
    low-fat mayonnaise, parsley, dill weed, dijon mustard, white vinegar, lemon , juice of
    10 min, 6 ingredients
  • Yogurt Hollandaise Sauce
    low-fat plain yogurt, plain, lemon juice, egg yolks, salt and
    3 More
    low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley
    25 min, 7 ingredients
  • Herbed Horseradish Sauce for Fish
    low-fat yogurt or 1 cup nonfat yogurt and
    5 More
    low-fat yogurt or 1 cup nonfat yogurt, snipped fresh dill or 1/4 cup cilantro, grated horseradish, lemon juice or 2 tsp lime juice, dijon mustard, white pepper
    15 min, 6 ingredients
  • Pretzel Crusted Cod with Apricot Dijon Sauce
    pretzel crusted cod, light salad dressing, seasoned salt and
    8 More
    pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired
    35 min, 11 ingredients
  • Grilled Tenderloin with Cream Sauce
    pork tenderloins, low-fat milk, all-purpose flour and
    5 More
    pork tenderloins, low-fat milk, all-purpose flour, dijon mustard, dry white wine or low-sodium chicken broth, fat-free sour cream, pepper, fresh rosemary sprigs (optional)
    9 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    15 min, 12 ingredients
  • Tartar Sauce (Michele Urvater) Tartar Sauce (Michele Urvater)
    scallion (green onion) trimmed of 2 inches of green and
    5 More
    scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper
    15 min, 6 ingredients
  • Crab Cakes with Tarragon Sauce Crab Cakes with Tarragon Sauce
    low-fat mayonnaise and
    18 More
    low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )
    1 hour 30 min, 19 ingredients
  • Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell) Dijon, Saltine and Wheat Germ Crusted Chicken Fingers with Ranch Dipping Sauce (Anne Burrell)
    boneless, skinless chicken breasts, kosher salt and
    13 More
    boneless, skinless chicken breasts, kosher salt, dijon mustard, low fat plain yogurt, sleeve (about 25) saltine crackers, crumbled, toasted wheat germ, sliced almonds, toasted , optional, ranch dipping sauce , for serving, recipe follows, low fat yogurt, garlic powder, celery salt, shakes hot sauce (recommended : tabasco), chopped italian parsley leaves, chopped chives, kosher salt
    35 min, 15 ingredients
  • No-Fat Tartar Sauce No-Fat Tartar Sauce
    fat-free mayonnaise or 1 cup low-fat mayonnaise and
    7 More
    fat-free mayonnaise or 1 cup low-fat mayonnaise, skim milk (if needed to thin the mayonnaise), chopped onions or 3 tbsp scallions, fresh lemon juice, chopped sweet gherkins or 1/4 cup dill pickles, chopped pimientos or 1/4 cup red bell pepper, chopped fresh parsley or 1/4 cup watercress, dijon mustard
    10 min, 8 ingredients
  • Mustard-Chive Cream Sauce Mustard-Chive Cream Sauce
    coarsely chopped fresh chives, low-fat sour cream and
    4 More
    coarsely chopped fresh chives, low-fat sour cream, stone-ground mustard, dijon mustard, sugar, freshly ground black pepper
    6 ingredients
  • Flank Steak With Horseradish Sauce Flank Steak With Horseradish Sauce
    beef flank steak, lemon juice, dijon mustard and
    8 More
    beef flank steak, lemon juice, dijon mustard, worcestershire sauce, garlic, minced, hot pepper sauce, low-fat mayonnaise, low-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish
    28 min, 11 ingredients
  • Sarasota's Favorite Horseradish Sauce Sarasota's Favorite Horseradish Sauce
    sour cream (don'tsp use low fat), fresh grated horseradish and
    13 More
    sour cream (don tsp use low fat), fresh grated horseradish, grated shallot, worcestershire sauce (i like to use a bit more, but start with 1 tsp and you can always add more), fresh lemon juice (i start with 1/8, depending on your taste), dijon mustard (optional), salt, pepper, sour cream, prepared hot horseradish sauce, grated shallot, lemon juice, dijon mustard (optional), salt, pepper
    4 min, 15 ingredients
  • Stuffed Chicken Divan with a Sherry Dijon Sauce (Food Network Kitchens) Stuffed Chicken Divan with a Sherry Dijon Sauce (Food Network Kitchens)
    fresh broccoli florets, grated gruyere cheese and
    11 More
    fresh broccoli florets, grated gruyere cheese, garlic, finely chopped, boneless skinless chicken breast halves, olive oil, chopped fresh thyme, kosher salt and freshly ground black pepper, low-fat evaporated milk, low-sodium chicken broth, dry sherry, cornstarch, grated parmesan cheese, dijon mustard
    50 min, 14 ingredients
  • Banana Lime Sauce Banana Lime Sauce
    ripe bananas, peeled, plain low-fat yogurt and
    8 More
    ripe bananas, peeled, plain low-fat yogurt, lime , juice of, chives, chopped, salt, pepper, low-fat mayonnaise, dijon mustard, chopped habaneros or 1/4 tsp cayenne pepper, more to taste, honey , to taste
    10 min, 10 ingredients




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