216209 low fat curried red lentil sweet vegetarian Recipes

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

red lentils (masoor daal), water, turmeric, chopped tomatoes, crushed red pepper flakes (or more ), white onion, cilantro, lemons, mustard seeds, cumin seed

red lentils, water, green capsicum, stalk celery, onion, carrots, cumin

red lentils, well washed, olive oil, onions, finely chopped, garlic cloves, minced, turmeric, cumin seeds, salt, cracked black peppercorns, tomatoes , including juice, carrots, peeled, fresh lemon juice, vegetable broth or 6 cups chicken broth, light coconut milk, your favorite hot sauce, chopped cilantro (to garnish )

red lentils, brown rice, vegetable stock , plus, extra vegetable stock, water, ground cumin, butter, brown onions, sliced thinly, sugar, balsamic vinegar, cayenne pepper, fresh coriander, chopped, fresh flat-leaf parsley, chopped

red lentils, water, thyme (10-12 cm long), sea salt, lemon , juice of, olive oil, garlic clove, minced, black olives, capers, tomatoes , halfed, onion, sliced in rings

red lentil , picked over and rinsed, chopped onion, canned diced tomato, chopped dried apricot, grated fresh ginger, garlic clove, minced, garam masala, ground turmeric, cilantro leaf, chopped, salt, pepper, canola oil, whole cumin seed, pomegranate molasses or 1 tsp pomegranate juice, concentrate

red lentils, rice, canola oil, onion, chopped, vegetable stock, ground cumin, olive oil, salt & freshly ground black pepper

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

red lentil, carrot, finely diced, stalk celery, finely diced, onion, finely diced, garlic cloves, minced, vegetable stock or 2 cups chicken stock, ground cumin, tabasco chipotle pepper sauce (optional), extra virgin olive oil, canned diced tomatoes (do not drain liquid)

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

red lentils (masoor dal), ground turmeric, salt, vegetable oil or 3 tbsp ghee, asafetida powder , generous pinch, cumin seed, hot red chili peppers, dried

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

red lentils, yellow split peas, onion, coarsely chopped, carrots, coarsely chopped, garlic, chopped, ground cumin, chicken broth, salt and ground black pepper to taste, lemon juice , or to taste

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

red lentils, rinsed and drained, water, ground turmeric, whole cloves, tied in a bouquet garni (cheesecloth), peeled fresh ginger, garlic, peeled, salt, more to taste, fresh ground pepper , to taste, fresh lime juice, more ,to taste, cubes of unsweetened bread (for croutons), olive oil , for sauteing bread croutons, lime wedge