165498 low fat curried lentil sweet potato vegetarian Recipes

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

sweet potatoes, fat free chicken broth, splenda sugar substitute, fat-free half-and-half, allspice

sweet potato, butter, fresh grated nutmeg, dark brown sugar, cream (optional)

low sodium chicken broth, sweet potatoes , scrub trim and slice 1/2 inch thick, sweet bell peppers, yellow and red, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk (optional), pepper , to taste, sour cream (optional)

dried lentils, rinsed, water, divided, onion, chopped, olive oil, carrots, chopped, garlic cloves, minced, sweet potatoes, peeled and chopped, curry powder, salt, pepper, tomatoes, chopped, apple, peeled and chopped, brown sugar, hot cooked brown rice

red lentils, water, sweet potato, sea salt, extra virgin olive oil, onion (diced ), garlic cloves (diced ), turmeric, cumin (ground ), coriander (ground ), cayenne pepper (optional)

canola oil, chopped shallots, cubed peeled sweet potato, sliced peeled carrots, grated ginger, curry powder, fat-free , less-sodium chicken broth, salt

lentils, water, vegetable broth or 4 cups vegetable stock, onion, diced, granulated onion powder, carrots, chopped chopped or minced, garlic cloves, minced, granulated garlic powder, salt, black pepper, oregano, diced tomatoes, sweet potato puree

spanish onion (wt ), chopped (or yellow or red), olive oil, curry powder, sweet potatoes, peeled and cubed, water or chicken broth, salt , or to taste, cumin, ginger powder

baby carrots, tops trimmed or 16 oz baby carrots, peeled, sweet potatoes, peeled cut into 1 1/2 inch pieces, dried apricot, pure maple syrup, frozen orange juice concentrate, thawed, butter or 2 tbsp margarine, melted, salt, white pepper, ground cinnamon

sweet potatoes, peeled, cubed, butter, shallots, finely chopped, brown sugar, salt, green curry paste, cumin, cinnamon, cayenne, half and half, fresh lemon juice

onion (8 oz.), peeled and chopped, minced garlic, salad oil, dried lentils (about 13 oz.), sweet potatoes or yams, peeled and diced (1/4 in .), curry powder, ground cumin, salt, pepper, vegetable broth or fat-skimmed chicken broth, chopped fresh mint leaves

golden raisin, stout beer, butter, onion, diced, granny smith apples, unpeeled, cored and diced, mild curry powder, fresh gingerroot, finely minced (about a thumb-sized piece), all-purpose flour, low-sodium low-fat chicken broth, apple juice or 3/4 cup apple cider, cinnamon stick (1 inch), bay leaf, soy sauce, sweet potatoes, peeled and finely diced, salt, ground black pepper

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint

olive oil (or canola oil), shallot, chopped (or onion), sweet potatoes, peeled & 1/2-inch cubed (or yams), carrots, peeled & 1/4-inch sliced, ginger, grated, curry powder, fat free chicken broth

water, apple juice, ground cinnamon, dried lentils, sweet potato puree or canned mashed sweet potato

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

vegetable oil, onions, chopped, celery ribs, chopped, gingerroot, chopped, mild curry paste or 1 tsp curry powder, sweet potatoes, peeled and diced (about 2lbs), apples, peeled, cored and diced, chicken or 5 cups vegetable stock, coconut milk, salt, black pepper, lime juice, fresh coriander or 2 tbsp green onions or 2 tbsp parsley, chopped