418 low fat cream cups Recipes

lean ground beef, pillsbury refrigerated pizza dough, low-fat cream cheese, softened, part-skim ricotta cheese, grated parmesan cheese, spaghetti sauce or 1 1/2 cups pizza sauce, shredded mozzarella cheese

pork loin chops (1/2 inch thick ), onion, vegetable oil, red potatoes, cubed, sliced carrot, sliced mushrooms or 1 cup sliced fresh mushrooms, low-fat cream of celery soup, undiluted, water, salt (optional), dried thyme

fresh blueberries (rinsed , let dry) or 2 cups frozen blueberries (rinsed, let dry), granulated sugar, fresh lemon juice, lemon , zest of, divided, yellow cake mix (butter or lemon), eggs, divided, butter, softened, sugar, low-fat cream cheese

cucumbers, lowfat cottage cheese, nonfat plain yogurt (or try low fat sour cream), chopped chives, divided, freshly ground black pepper, hot sauce (optional), chopped pitted kalamata olive (or 2 oz flaked smoked salmon -1/2 cup)

sheets aluminum foil (12x18-inches each), boneless skinless chicken breast halves (4 to 6 oz. each), alfredo sauce or 1 cup low-fat, sliced mushrooms, drained, garlic powder, pepper, red bell pepper, cut in strips

water, sugar, peanut butter , smooth o r crunchy, coconut milk, regular or 2 cups low fat, jam

sweet peppers , if using thin fleshed peppers, remove cap, seeds, and membranes before stuffing, if using thick fles, cooked brown rice, shrimp, shells removed , devined, and chopped, garlic cloves, peeled, minced, fresh jalapeno pepper, minced, red bell pepper, seeded, minced, shallot, minced, low-fat cream cheese or 1/3 cup creamy goat cheese, smoked mozzarella cheese, shredded, fresh cilantro, minced, fresh sweet basil leaves, minced, olive oil

canola oil, sucanat or 1/4 cup brown sugar, eggs, sour cream, low-fat milk or 1 cup nonfat milk, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt

safflower oil or 1 -2 tbsp butter, as needed, onion, peeled and sliced (about 1 cup), curry powder, ground ginger, mustard seeds, tofu, diced (2 cakes) (optional), broccoli florets or 2 cups cauliflower florets, almonds (or a mixture of both) or 3 tbsp cashews (or a mixture of both), raisins, water, cream of wheat (or bear mush, available at whole foods stores), salt (optional), fresh cilantro, chopped, plain low-fat yogurt

refrigerated homestyle biscuits or 1 (7 1/2 oz) can refrigerated buttermilk biscuits, diced chicken breast (cooked ), healthy request cream of chicken soup, shredded low-fat cheddar cheese (2 1/2 oz), dried parsley flakes, black pepper

extra lean ground beef, chopped parsley, dijon mustard, all-purpose flour, egg, salt, pepper, garlic powder or 1 tsp onion powder, fat skimmed de-fatted beef broth, dry sherry, peeled hot cooked potatoes, butter, low-fat cream cheese, at room temp, shredded gruyere or 1/4 cup swiss cheese or 1/4 cup parmesan cheese, paprika, onions, butter, sugar, flour

sheet frozen puff pastry, low-fat cream cheese, room temperature, egg substitute (or 1 egg yolk), splenda granular (or 1/2 cup powdered sugar ), vanilla extract, lemon rind, egg substitute (or another egg yolk), water, raspberries, granulated sugar

sugar-free vanilla pudding (or other flavor , jell-o brand), low-fat whipped cream (reddi-whip brand), multicolored candy sprinkles (optional), maraschino cherries (optional)

farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

graham cracker crumbs, butter, softened, sucanat (unrefined cane sugar) or 1/4 cup granulated brown sugar, neufchatel low-fat cream cheese, softened, sugar, lemon juice, vanilla, salt, eggs

sugar-free instant butterscotch pudding mix, evaporated milk, natural-style peanut butter or 1/2 cup no-sugar-added peanut butter, warmed until runny, low-fat cream cheese, softened

fettuccine, olive oil, onion, chopped, garlic clove, minced, fresh spinach, finely chopped (or 1 cup frozen, drained ), salt, fresh tomato, diced, drained, ricotta cheese , pureed until smooth (part-skim or low-fat), parmesan cheese, grated, nutmeg (optional)

millet flour, brown rice flour, tapioca flour, salt, baking soda, unsweetened cocoa, xanthan gum, buttermilk (or 1 cup regular milk mixed with 1 tbsp. apple cider vinegar), white vinegar, eggs, separated, sugar, butter, softened, vanilla extract, divided, powdered sugar, low-fat cream cheese, softened